Jason Simpson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Jason Simpson

YMCA - Virginia's Blue Ridge - Salem 30-39

30-39

# 4,035 of 35,035

200 Points

# 4,035

of 35,035 Riders

200

Points

Challenge Totals

Miles	93
Calories	4,491
Score	0

Timeline

February 28, 2018

5.55 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

33

89

130

City Express

4.53 mi in 24:58

1

24:58

4.53

10.9

222

124

153
February 27, 2018

4.53 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:22

1

23:22

4.53

11.6

224

136

149
February 25, 2018

4.53 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:14

1

25:14

4.53

10.8

221

122

145
February 24, 2018

4.53 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:00

1

22:00

4.53

12.4

224

146

136
February 22, 2018

6.89 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:15

1

9:15

2.36

15.3

87

132

134

City Express

4.53 mi in 26:38

1

26:38

4.53

10.2

230

120

133
February 21, 2018

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:49

1

25:49

4.53

10.5

229

124

138
February 20, 2018

7.90 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:45

1

12:45

3.37

15.9

127

141

136

City Express

4.53 mi in 24:31

1

24:31

4.53

11.1

230

133

134
February 15, 2018

4.53 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:10

1

25:10

4.53

10.8

227

127

139
February 14, 2018

4.53 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:30

1

22:30

4.53

12.1

239

153

145
February 13, 2018

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 22:30

1

22:30

4.53

12.1

229

146

148
February 11, 2018

7.46 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:09

1

15:09

2.93

11.6

120

108

142

City Express

4.53 mi in 23:49

1

23:49

4.53

11.4

231

137

142
February 9, 2018

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:05

1

25:05

4.53

10.8

232

130

145
February 8, 2018

7.46 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:33

1

12:33

2.93

14.0

126

144

144

City Express

4.53 mi in 24:05

1

24:05

4.53

11.3

236

139

141
February 6, 2018

7.46 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:40

1

15:40

2.93

11.2

117

101

138

City Express

4.53 mi in 25:30

1

25:30

4.53

10.7

228

125

141
February 5, 2018

4.53 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:47

1

24:47

4.53

11.0

229

130

147
February 2, 2018

5.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:29

1

25:29

5.43

12.8

200

106

143
February 1, 2018

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:31

1

27:31

4.53

9.9

226

113

142
February 28, 2018

5.6

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

89

Watts

33

Calories

City Express

4.53 mi in 24:58

10.9

MPH

124

Watts

222

Calories
February 27, 2018

4.5

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:22

11.6

MPH

136

Watts

224

Calories
February 25, 2018

4.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:14

10.8

MPH

122

Watts

221

Calories
February 24, 2018

4.5

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:00

12.4

MPH

146

Watts

224

Calories
February 22, 2018

6.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:15

15.3

MPH

132

Watts

87

Calories

City Express

4.53 mi in 26:38

10.2

MPH

120

Watts

230

Calories
February 21, 2018

4.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:49

10.5

MPH

124

Watts

229

Calories
February 20, 2018

7.9

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:45

15.9

MPH

141

Watts

127

Calories

City Express

4.53 mi in 24:31

11.1

MPH

133

Watts

230

Calories
February 15, 2018

4.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:10

10.8

MPH

127

Watts

227

Calories
February 14, 2018

4.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:30

12.1

MPH

153

Watts

239

Calories
February 13, 2018

4.5

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 22:30

12.1

MPH

146

Watts

229

Calories
February 11, 2018

7.5

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:09

11.6

MPH

108

Watts

120

Calories

City Express

4.53 mi in 23:49

11.4

MPH

137

Watts

231

Calories
February 9, 2018

4.5

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 25:05

10.8

MPH

130

Watts

232

Calories
February 8, 2018

7.5

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:33

14.0

MPH

144

Watts

126

Calories

City Express

4.53 mi in 24:05

11.3

MPH

139

Watts

236

Calories
February 6, 2018

7.5

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:40

11.2

MPH

101

Watts

117

Calories

City Express

4.53 mi in 25:30

10.7

MPH

125

Watts

228

Calories
February 5, 2018

4.5

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:47

11.0

MPH

130

Watts

229

Calories
February 2, 2018

5.4

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:29

12.8

MPH

106

Watts

200

Calories
February 1, 2018

4.5

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:31

9.9

MPH

113

Watts

226

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 4,035

of 35,035 Riders

200

Points

Challenge Totals

February 28, 2018

5.55 Miles

255 Calories

0 Score

February 27, 2018

4.53 Miles

224 Calories

0 Score

February 25, 2018

4.53 Miles

221 Calories

0 Score

February 24, 2018

4.53 Miles

224 Calories

0 Score

February 22, 2018

6.89 Miles

317 Calories

0 Score

February 21, 2018

4.53 Miles

229 Calories

0 Score

February 20, 2018

7.90 Miles

357 Calories

0 Score

February 15, 2018

4.53 Miles

227 Calories

0 Score

February 14, 2018

4.53 Miles

239 Calories

0 Score

February 13, 2018

4.53 Miles

229 Calories

0 Score

February 11, 2018

7.46 Miles

350 Calories

0 Score

February 9, 2018

4.53 Miles

232 Calories

0 Score

February 8, 2018

7.46 Miles

362 Calories

0 Score

February 6, 2018

7.46 Miles

345 Calories

0 Score

February 5, 2018

4.53 Miles

229 Calories

0 Score

February 2, 2018

5.43 Miles

200 Calories

0 Score

February 1, 2018

4.53 Miles

226 Calories

0 Score

February 28, 2018

5.6

256

0

Ghost Buster
February 2018

Ghost Buster
February 2018