Michael Mihalick - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Michael Mihalick

YMCA - Lake County - East End 50-59

50-59

# 14,033 of 35,042

0 Points

# 14,033

of 35,042 Riders

0

Points

Challenge Totals

Miles	380
Calories	11,655
Score	245,028

Timeline

February 28, 2018

5.26 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.26 mi in 26:48

1.19

26:48

5.26

11.8

142

65

67
February 27, 2018

10.43 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.43 mi in 51:42

2.09

51:42

10.43

12.1

320

79

79
February 26, 2018

19.24 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:34

3

14:34

3

12.4

75

63

56

Quicksilver

16.24 mi in 1:21:17

2.57

1:21:17

16.24

12.0

501

79

91
February 23, 2018

7.39 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.41 mi in 4:51

0.41

4:51

0.41

5.1

15

31

72

Fruitdale

4.39 mi in 29:18

1.00

29:18

4.39

9.0

112

40

0

Fruitdale

0.29 mi in 3:09

0.07

3:09

0.29

5.5

8

18

0

Fruitdale

2.30 mi in 12:28

0.52

12:28

2.3

11.1

61

59

0
February 22, 2018

11.21 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.21 mi in 1:01:42

2.54

1:01:42

11.21

10.9

283

53

78
February 21, 2018

3.64 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.64 mi in 21:10

3.64

21:10

3.64

10.3

92

49

105
February 20, 2018

11.58 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.58 mi in 51:23

2.62

51:23

11.58

13.5

344

88

96
February 19, 2018

69.09 Miles

2,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

17.00 mi in 1:11:37

17

1:11:37

17

14.2

515

96

70

Expresso Speedway

19.76 mi in 1:27:18

19.76

1:27:18

19.76

13.6

577

86

67

Expresso Speedway

20.46 mi in 1:25:12

20.46

1:25:12

20.46

14.4

619

97

91

Fruitdale

3.75 mi in 15:58

0.85

15:58

3.75

14.1

114

96

89

Mini Mayhem

8.12 mi in 37:19

4

37:19

8.12

13.1

243

85

100
February 18, 2018

8.84 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 30:07

2

30:07

8.84

17.6

343

166

116
February 16, 2018

26.52 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:01:54

3

1:01:54

13.26

12.9

377

78

85

Fruitdale

13.26 mi in 1:07:29

3

1:07:29

13.26

11.8

352

63

85
February 15, 2018

54.80 Miles

1,599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

56

63

94

Evening Bliss

21.64 mi in 1:41:10

9.17

1:41:10

21.64

12.8

689

89

94

Fruitdale

6.41 mi in 33:23

1.45

33:23

6.41

11.5

168

60

106

Fruitdale

4.42 mi in 21:59

1

21:59

4.42

12.1

119

66

96

Fruitdale

4.20 mi in 20:49

0.95

20:49

4.2

12.1

111

65

93

Quicksilver

5.60 mi in 25:21

0.89

25:21

5.6

13.3

184

98

105

Redwood Dash

10.50 mi in 56:55

7

56:55

10.5

11.1

273

56

83
February 13, 2018

33.64 Miles

1,222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.41 mi in 44:03

8.25

Laps

44:03

8.41

11.5

245

69

60

Fruitdale

4.42 mi in 16:05

1

Laps

16:05

4.42

16.5

156

138

114

Redwood Dash

9.00 mi in 41:16

6

Laps

41:16

9

13.1

257

80

85

Ocean Plunge

11.81 mi in 43:59

1

Laps

43:59

11.81

16.1

563

189

126

Tutorial

0 points

0

Points

0:01

0

5.7

0

84

0
February 12, 2018

32.34 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.21 mi in 2:00:23

5.25

2:00:23

23.21

11.6

607

60

88

Fruitdale

4.00 mi in 22:00

0.91

22:00

4

10.9

103

54

82

Fruitdale

5.13 mi in 23:48

1.16

23:48

5.13

12.9

158

87

112
February 11, 2018

13.06 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.01 mi in 23:47

0.72

23:47

5.01

12.6

178

101

94

Falcon Flight

8.05 mi in 33:12

0.97

33:12

8.05

14.5

285

119

105
February 9, 2018

15.20 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.38 mi in 21:03

0.77

21:03

3.38

9.6

86

45

0

Apple Grinder

1.29 mi in 10:28

0.18

10:28

1.29

7.4

43

46

82

Rough Rider

7.08 mi in 46:08

0.85

46:08

7.08

9.2

219

55

91

Falcon Flight

2.34 mi in 15:51

0.28

15:51

2.34

8.9

67

48

0

Titan Time

1.11 mi in 6:38

0.63

6:38

1.11

10.0

35

65

0
February 8, 2018

4.07 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

4.07 mi in 22:13

0.49

22:13

4.07

11.0

129

73

87
February 7, 2018

4.06 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.06 mi in 23:41

0.92

23:41

4.06

10.3

98

45

0
February 5, 2018

11.29 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.78 mi in 7:19

0.24

7:19

0.78

6.4

27

39

91

Quicksilver

5.43 mi in 40:42

0.86

40:42

5.43

8.0

151

38

76

Quicksilver

5.08 mi in 32:38

0.81

32:38

5.08

9.3

142

49

89
February 3, 2018

7.04 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.01 mi in 16:54

0.91

16:54

3.01

10.7

82

58

79

Fruitdale

4.03 mi in 25:00

0.92

25:00

4.03

9.7

94

39

77
February 2, 2018

8.40 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.39 mi in 19:41

1.00

19:41

4.39

13.4

125

82

97

Dragon Fire

4.01 mi in 20:10

0.80

20:10

4.01

11.9

115

71

102
February 1, 2018

30.63 Miles

917 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.76 mi in 3:43

0.76

Laps

3:43

0.76

12.3

19

62

93

Coastal Run

1.86 mi in 8:24

0.56

Laps

8:24

1.86

13.3

60

98

101

Fruitdale

4.30 mi in 18:54

0.98

Laps

18:54

4.3

13.7

121

84

95

Fruitdale

2.01 mi in 10:00

0.46

Laps

10:00

2.01

12.1

60

75

90

Fruitdale

2.38 mi in 11:58

0.54

Laps

11:58

2.38

11.9

63

64

88

Quicksilver

1.04 mi in 6:14

0.17

Laps

6:14

1.04

10.0

31

61

95

Quicksilver

4.06 mi in 20:36

0.64

Laps

20:36

4.06

11.8

127

79

101

Dragon Fire

4.02 mi in 20:40

0.80

Laps

20:40

4.02

11.7

114

68

91

Titan Time

1.34 mi in 8:15

0.77

Laps

8:15

1.34

9.7

46

70

96

Coin Toss - Speed - 10 Min

13,350 points

13,350

Points

5:21

0.99

11.1

28

64

0

Pirates Cove - Speed - 40 Min

231,678 points

231,678

Points

40:00

7.87

11.8

249

80

93
February 28, 2018

5.3

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.26 mi in 26:48

11.8

MPH

65

Watts

142

Calories
February 27, 2018

10.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.43 mi in 51:42

12.1

MPH

79

Watts

320

Calories
February 26, 2018

19.5

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:34

12.4

MPH

63

Watts

75

Calories

Quicksilver

16.24 mi in 1:21:17

12.0

MPH

79

Watts

501

Calories
February 23, 2018

7.4

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.41 mi in 4:51

5.1

MPH

31

Watts

15

Calories

Fruitdale

4.39 mi in 29:18

9.0

MPH

40

Watts

112

Calories

Fruitdale

0.29 mi in 3:09

5.5

MPH

18

Watts

8

Calories

Fruitdale

2.30 mi in 12:28

11.1

MPH

59

Watts

61

Calories
February 22, 2018

11.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.21 mi in 1:01:42

10.9

MPH

53

Watts

283

Calories
February 21, 2018

3.6

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.64 mi in 21:10

10.3

MPH

49

Watts

92

Calories
February 20, 2018

11.6

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.58 mi in 51:23

13.5

MPH

88

Watts

344

Calories
February 19, 2018

69.1

Miles

2,043

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

17.00 mi in 1:11:37

14.2

MPH

96

Watts

515

Calories

Expresso Speedway

19.76 mi in 1:27:18

13.6

MPH

86

Watts

577

Calories

Expresso Speedway

20.46 mi in 1:25:12

14.4

MPH

97

Watts

619

Calories

Fruitdale

3.75 mi in 15:58

14.1

MPH

96

Watts

114

Calories

Mini Mayhem

8.12 mi in 37:19

13.1

MPH

85

Watts

243

Calories
February 18, 2018

9.0

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 30:07

17.6

MPH

166

Watts

343

Calories
February 16, 2018

26.6

Miles

731

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:01:54

12.9

MPH

78

Watts

377

Calories

Fruitdale

13.26 mi in 1:07:29

11.8

MPH

63

Watts

352

Calories
February 15, 2018

54.8

Miles

1,596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:44

11.3

MPH

63

Watts

56

Calories

Evening Bliss

21.64 mi in 1:41:10

12.8

MPH

89

Watts

689

Calories

Fruitdale

6.41 mi in 33:23

11.5

MPH

60

Watts

168

Calories

Fruitdale

4.42 mi in 21:59

12.1

MPH

66

Watts

119

Calories

Fruitdale

4.20 mi in 20:49

12.1

MPH

65

Watts

111

Calories

Quicksilver

5.60 mi in 25:21

13.3

MPH

98

Watts

184

Calories

Redwood Dash

10.50 mi in 56:55

11.1

MPH

56

Watts

273

Calories
February 13, 2018

33.7

Miles

1,215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

8.41 mi in 44:03

11.5

MPH

69

Watts

245

Calories

Fruitdale

4.42 mi in 16:05

16.5

MPH

138

Watts

156

Calories

Redwood Dash

9.00 mi in 41:16

13.1

MPH

80

Watts

257

Calories

Ocean Plunge

11.81 mi in 43:59

16.1

MPH

189

Watts

563

Calories

Tutorial

0 points

5.7

MPH

84

Watts

0

Calories
February 12, 2018

32.6

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.21 mi in 2:00:23

11.6

MPH

60

Watts

607

Calories

Fruitdale

4.00 mi in 22:00

10.9

MPH

54

Watts

103

Calories

Fruitdale

5.13 mi in 23:48

12.9

MPH

87

Watts

158

Calories
February 11, 2018

13.1

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

5.01 mi in 23:47

12.6

MPH

101

Watts

178

Calories

Falcon Flight

8.05 mi in 33:12

14.5

MPH

119

Watts

285

Calories
February 9, 2018

15.2

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.38 mi in 21:03

9.6

MPH

45

Watts

86

Calories

Apple Grinder

1.29 mi in 10:28

7.4

MPH

46

Watts

43

Calories

Rough Rider

7.08 mi in 46:08

9.2

MPH

55

Watts

219

Calories

Falcon Flight

2.34 mi in 15:51

8.9

MPH

48

Watts

67

Calories

Titan Time

1.11 mi in 6:38

10.0

MPH

65

Watts

35

Calories
February 8, 2018

4.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

4.07 mi in 22:13

11.0

MPH

73

Watts

129

Calories
February 7, 2018

4.1

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.06 mi in 23:41

10.3

MPH

45

Watts

98

Calories
February 5, 2018

11.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.78 mi in 7:19

6.4

MPH

39

Watts

27

Calories

Quicksilver

5.43 mi in 40:42

8.0

MPH

38

Watts

151

Calories

Quicksilver

5.08 mi in 32:38

9.3

MPH

49

Watts

142

Calories
February 3, 2018

7.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.01 mi in 16:54

10.7

MPH

58

Watts

82

Calories

Fruitdale

4.03 mi in 25:00

9.7

MPH

39

Watts

94

Calories
February 2, 2018

8.5

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.39 mi in 19:41

13.4

MPH

82

Watts

125

Calories

Dragon Fire

4.01 mi in 20:10

11.9

MPH

71

Watts

115

Calories
February 1, 2018

21.8

Miles

917

Calories

245,028

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.76 mi in 3:43

12.3

MPH

62

Watts

19

Calories

Coastal Run

1.86 mi in 8:24

13.3

MPH

98

Watts

60

Calories

Fruitdale

4.30 mi in 18:54

13.7

MPH

84

Watts

121

Calories

Fruitdale

2.01 mi in 10:00

12.1

MPH

75

Watts

60

Calories

Fruitdale

2.38 mi in 11:58

11.9

MPH

64

Watts

63

Calories

Quicksilver

1.04 mi in 6:14

10.0

MPH

61

Watts

31

Calories

Quicksilver

4.06 mi in 20:36

11.8

MPH

79

Watts

127

Calories

Dragon Fire

4.02 mi in 20:40

11.7

MPH

68

Watts

114

Calories

Titan Time

1.34 mi in 8:15

9.7

MPH

70

Watts

46

Calories

Coin Toss - Speed - 10 Min

13,350 points

11.1

MPH

64

Watts

28

Calories

Pirates Cove - Speed - 40 Min

231,678 points

11.8

MPH

80

Watts

249

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,033

of 35,042 Riders

0

Points

Challenge Totals

February 28, 2018

5.26 Miles

142 Calories

0 Score

February 27, 2018

10.43 Miles

320 Calories

0 Score

February 26, 2018

19.24 Miles

577 Calories

0 Score

February 23, 2018

7.39 Miles

195 Calories

0 Score

February 22, 2018

11.21 Miles

283 Calories

0 Score

February 21, 2018

3.64 Miles

92 Calories

0 Score

February 20, 2018

11.58 Miles

344 Calories

0 Score

February 19, 2018

69.09 Miles

2,068 Calories

0 Score

February 18, 2018

8.84 Miles

343 Calories

0 Score

February 16, 2018

26.52 Miles

729 Calories

0 Score

February 15, 2018

54.80 Miles

1,599 Calories

0 Score

February 13, 2018

33.64 Miles

1,222 Calories

0 Score

February 12, 2018

32.34 Miles

868 Calories

0 Score

February 11, 2018

13.06 Miles

463 Calories

0 Score

February 9, 2018

15.20 Miles

451 Calories

0 Score

February 8, 2018

4.07 Miles

129 Calories

0 Score

February 7, 2018

4.06 Miles

98 Calories

0 Score

February 5, 2018

11.29 Miles

320 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018