Kristina Longosky - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Kristina Longosky

YMCA - Pierce and Kitsap Counties - Tacoma Center 20-29

20-29

# 2,637 of 35,033

300 Points

# 2,637

of 35,033 Riders

300

Points

Challenge Totals

Miles	78
Calories	2,581
Score	0

Timeline

February 20, 2018

8.00 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:05

2

9:05

2

13.2

64

94

103

Expresso Speedway

6.00 mi in 23:52

6

23:52

6

15.1

192

110

115
February 14, 2018

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:03

5

20:03

5

15.0

156

106

82
February 13, 2018

12.00 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:19

5

21:19

5

14.1

159

101

76

Expresso Speedway

7.00 mi in 28:28

7

28:28

7

14.8

217

103

57
February 12, 2018

11.00 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 38:53

10

38:53

10

15.4

326

116

162

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

77

189
February 8, 2018

10.95 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:35

2

8:35

2

14.0

58

89

89

Rolling Thunder

2.04 mi in 9:15

2

9:15

2.04

13.2

63

89

0

Farmers Bluff

6.91 mi in 30:28

1

30:28

6.91

13.6

236

105

126
February 7, 2018

4.78 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:04

1

10:04

2.36

14.1

79

107

152

City Express

0.67 mi in 2:51

0.15

2:51

0.67

14.1

21

100

134

Titan Time

1.75 mi in 7:59

1

7:59

1.75

13.2

64

110

142
February 5, 2018

9.06 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:41

1

21:41

5

13.8

160

99

145

Mini Mayhem

4.06 mi in 17:55

2

17:55

4.06

13.6

125

93

139
February 2, 2018

10.97 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

62

88

132

Stormy Hollow

7.44 mi in 41:10

1

41:10

7.44

10.8

277

88

130

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

38

61

112
February 1, 2018

5.69 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.69 mi in 25:13

1.06

25:13

5.69

13.5

236

132

154
February 20, 2018

8.0

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:05

13.2

MPH

94

Watts

64

Calories

Expresso Speedway

6.00 mi in 23:52

15.1

MPH

110

Watts

192

Calories
February 14, 2018

5.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:03

15.0

MPH

106

Watts

156

Calories
February 13, 2018

12.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:19

14.1

MPH

101

Watts

159

Calories

Expresso Speedway

7.00 mi in 28:28

14.8

MPH

103

Watts

217

Calories
February 12, 2018

11.0

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 38:53

15.4

MPH

116

Watts

326

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

77

Watts

27

Calories
February 8, 2018

11.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:35

14.0

MPH

89

Watts

58

Calories

Rolling Thunder

2.04 mi in 9:15

13.2

MPH

89

Watts

63

Calories

Farmers Bluff

6.91 mi in 30:28

13.6

MPH

105

Watts

236

Calories
February 7, 2018

4.8

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:04

14.1

MPH

107

Watts

79

Calories

City Express

0.67 mi in 2:51

14.1

MPH

100

Watts

21

Calories

Titan Time

1.75 mi in 7:59

13.2

MPH

110

Watts

64

Calories
February 5, 2018

9.1

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:41

13.8

MPH

99

Watts

160

Calories

Mini Mayhem

4.06 mi in 17:55

13.6

MPH

93

Watts

125

Calories
February 2, 2018

11.1

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

88

Watts

62

Calories

Stormy Hollow

7.44 mi in 41:10

10.8

MPH

88

Watts

277

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

61

Watts

38

Calories
February 1, 2018

5.7

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.69 mi in 25:13

13.5

MPH

132

Watts

236

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 2,637

of 35,033 Riders

300

Points

Challenge Totals

February 20, 2018

8.00 Miles

256 Calories

0 Score

February 14, 2018

5.00 Miles

156 Calories

0 Score

February 13, 2018

12.00 Miles

376 Calories

0 Score

February 12, 2018

11.00 Miles

353 Calories

0 Score

February 8, 2018

10.95 Miles

357 Calories

0 Score

February 7, 2018

4.78 Miles

164 Calories

0 Score

February 5, 2018

9.06 Miles

285 Calories

0 Score

February 2, 2018

10.97 Miles

377 Calories

0 Score

February 1, 2018

5.69 Miles

236 Calories

0 Score

February 20, 2018

8.0

255

0

February 14, 2018

5.0

153

0

February 13, 2018

12.0

369

0

February 12, 2018

11.0

353

0

February 8, 2018

11.0

358

0

February 7, 2018

4.8

164

0

February 5, 2018

9.1

284

0

February 2, 2018

11.1

380

0

February 1, 2018

5.7

236

0

Ghost Buster
February 2018

Ghost Buster
February 2018