Suzanne Dempsey - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Suzanne Dempsey

YMCA - Lake County - West End 50-59

50-59

# 1,370 of 15,391

300 Points

# 1,370

of 15,391 Riders

300

Points

Challenge Totals

Miles	126
Calories	3,440
Score	0

Timeline

February 28, 2018

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

38

54

122
February 27, 2018

9.14 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.14 mi in 44:51

2.07

44:51

9.14

12.2

245

67

140
February 26, 2018

8.84 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 45:36

2

45:36

8.84

11.6

238

63

130
February 23, 2018

4.95 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.53 mi in 4:01

0.12

4:01

0.53

7.9

15

39

123

Fruitdale

4.42 mi in 24:28

1

24:28

4.42

10.8

115

55

122
February 22, 2018

6.45 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:14

1

23:14

4.42

11.4

115

59

112

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

60

68

137
February 21, 2018

5.92 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:12

1

24:12

4.42

11.0

116

56

131

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

40

61

133
February 20, 2018

8.84 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:40

1

23:40

4.42

11.2

119

60

135

Fruitdale

4.42 mi in 25:59

1

25:59

4.42

10.2

112

49

123
February 19, 2018

5.92 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:07

1

24:07

4.42

11.0

119

59

124

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

41

68

132
February 16, 2018

8.84 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 51:58

2

51:58

8.84

10.2

222

47

105
February 15, 2018

4.42 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:59

1

23:59

4.42

11.1

115

57

127
February 14, 2018

9.32 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:01

1

25:01

4.42

10.6

115

53

127

Bent Spoke

4.01 mi in 27:03

1

27:03

4.01

8.9

119

50

121

Titan Time

0.89 mi in 5:14

0.51

5:14

0.89

10.2

29

70

191
February 13, 2018

6.45 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 26:12

1

26:12

4.42

10.1

112

47

119

Mini Mayhem

2.03 mi in 11:43

1

11:43

2.03

10.4

55

55

123
February 12, 2018

4.42 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:55

1

25:55

4.42

10.2

111

48

111
February 9, 2018

5.92 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:40

1

24:40

4.42

10.8

114

54

116

Redwood Dash

1.50 mi in 8:27

1

8:27

1.5

10.7

38

52

116
February 8, 2018

5.92 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:18

1

23:18

4.42

11.4

120

62

127

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

40

66

132
February 7, 2018

6.45 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

121

65

131

Mini Mayhem

2.03 mi in 11:07

1

11:07

2.03

11.0

56

62

127
February 6, 2018

6.40 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

74

129

Coastal Run

3.37 mi in 19:27

1

19:27

3.37

10.4

100

62

122

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

55

66

124
February 5, 2018

5.73 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:28

1

14:28

2.36

9.8

71

58

122

Coastal Run

3.37 mi in 20:06

1

20:06

3.37

10.1

98

58

124
February 2, 2018

4.00 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

72

122

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

36

51

109

Redwood Dash

1.50 mi in 8:20

1

8:20

1.5

10.8

38

53

113
February 1, 2018

5.43 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

29

81

133

Alpine Splash

2.93 mi in 21:11

1

21:11

2.93

8.3

116

67

131

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

44

78

140
February 28, 2018

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

54

Watts

38

Calories
February 27, 2018

9.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.14 mi in 44:51

12.2

MPH

67

Watts

245

Calories
February 26, 2018

9.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 45:36

11.6

MPH

63

Watts

238

Calories
February 23, 2018

5.0

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.53 mi in 4:01

7.9

MPH

39

Watts

15

Calories

Fruitdale

4.42 mi in 24:28

10.8

MPH

55

Watts

115

Calories
February 22, 2018

6.7

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:14

11.4

MPH

59

Watts

115

Calories

Mini Mayhem

2.03 mi in 11:01

11.1

MPH

68

Watts

60

Calories
February 21, 2018

6.0

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:12

11.0

MPH

56

Watts

116

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

61

Watts

40

Calories
February 20, 2018

8.9

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:40

11.2

MPH

60

Watts

119

Calories

Fruitdale

4.42 mi in 25:59

10.2

MPH

49

Watts

112

Calories
February 19, 2018

6.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:07

11.0

MPH

59

Watts

119

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

68

Watts

41

Calories
February 16, 2018

8.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 51:58

10.2

MPH

47

Watts

222

Calories
February 15, 2018

4.5

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:59

11.1

MPH

57

Watts

115

Calories
February 14, 2018

9.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:01

10.6

MPH

53

Watts

115

Calories

Bent Spoke

4.01 mi in 27:03

8.9

MPH

50

Watts

119

Calories

Titan Time

0.89 mi in 5:14

10.2

MPH

70

Watts

29

Calories
February 13, 2018

6.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 26:12

10.1

MPH

47

Watts

112

Calories

Mini Mayhem

2.03 mi in 11:43

10.4

MPH

55

Watts

55

Calories
February 12, 2018

4.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:55

10.2

MPH

48

Watts

111

Calories
February 9, 2018

6.0

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:40

10.8

MPH

54

Watts

114

Calories

Redwood Dash

1.50 mi in 8:27

10.7

MPH

52

Watts

38

Calories
February 8, 2018

6.0

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:18

11.4

MPH

62

Watts

120

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

66

Watts

40

Calories
February 7, 2018

6.6

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:44

11.7

MPH

65

Watts

121

Calories

Mini Mayhem

2.03 mi in 11:07

11.0

MPH

62

Watts

56

Calories
February 6, 2018

6.5

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

74

Watts

27

Calories

Coastal Run

3.37 mi in 19:27

10.4

MPH

62

Watts

100

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

66

Watts

55

Calories
February 5, 2018

5.9

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:28

9.8

MPH

58

Watts

71

Calories

Coastal Run

3.37 mi in 20:06

10.1

MPH

58

Watts

98

Calories
February 2, 2018

4.1

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

72

Watts

26

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

51

Watts

36

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

53

Watts

38

Calories
February 1, 2018

5.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

81

Watts

29

Calories

Alpine Splash

2.93 mi in 21:11

8.3

MPH

67

Watts

116

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

78

Watts

44

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 1,370

of 15,391 Riders

300

Points

Challenge Totals

February 28, 2018

1.50 Miles

38 Calories

0 Score

February 27, 2018

9.14 Miles

245 Calories

0 Score

February 26, 2018

8.84 Miles

238 Calories

0 Score

February 23, 2018

4.95 Miles

130 Calories

0 Score

February 22, 2018

6.45 Miles

175 Calories

0 Score

February 21, 2018

5.92 Miles

156 Calories

0 Score

February 20, 2018

8.84 Miles

231 Calories

0 Score

February 19, 2018

5.92 Miles

160 Calories

0 Score

February 16, 2018

8.84 Miles

222 Calories

0 Score

February 15, 2018

4.42 Miles

115 Calories

0 Score

February 14, 2018

9.32 Miles

263 Calories

0 Score

February 13, 2018

6.45 Miles

167 Calories

0 Score

February 12, 2018

4.42 Miles

111 Calories

0 Score

February 9, 2018

5.92 Miles

152 Calories

0 Score

February 8, 2018

5.92 Miles

160 Calories

0 Score

February 7, 2018

6.45 Miles

177 Calories

0 Score

February 6, 2018

6.40 Miles

182 Calories

0 Score

February 5, 2018

5.73 Miles

169 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018