Janice McCann - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Janice McCann

YMCA - Upper Palmetto - Riverwalk 40-49

40-49

# 222 of 15,391

900 Points

# 222

of 15,391 Riders

900

Points

Challenge Totals

Miles	192
Calories	7,619
Score	17,390

Timeline

February 27, 2018

6.33 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:08

1

21:08

6.33

18.0

268

187

124
February 26, 2018

6.37 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:51

1

19:51

5.37

16.2

244

180

124

Rabbit Run

1.00 mi in 9:03

0.43

9:03

1

6.6

30

34

83
February 24, 2018

21.12 Miles

683 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:31

1

21:31

2.93

8.2

115

65

120

Fruitdale

4.42 mi in 25:12

1

25:12

4.42

10.5

111

50

112

Fruitdale

4.42 mi in 25:12

1

25:12

4.42

10.5

110

50

99

Quicksilver

6.33 mi in 21:46

1

21:46

6.33

17.4

260

175

125

Mini Mayhem

3.02 mi in 16:28

1.49

16:28

3.02

11.0

87

64

120
February 23, 2018

3.37 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:10

1

11:10

3.37

18.1

140

186

127
February 22, 2018

17.49 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:11

1

11:11

3.37

18.1

143

189

126

Quicksilver

6.33 mi in 41:51

1

41:51

6.33

9.1

169

44

91

Moody Ambush

5.43 mi in 19:25

1

19:25

5.43

16.8

227

171

119

Rabbit Run

2.36 mi in 12:33

1

12:33

2.36

11.3

93

101

134
February 21, 2018

12.75 Miles

450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.68 mi in 17:39

0.92

Laps

17:39

2.68

9.1

97

68

153

Fruitdale

5.07 mi in 28:13

1.15

Laps

28:13

5.07

10.8

139

59

141

Dragon Fire

5.00 mi in 16:11

1

Laps

16:11

5

18.5

214

197

131

Tutorial

0 points

0

Points

0:02

0

2.4

0

0

0
February 20, 2018

8.93 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:14

1

Laps

19:14

2.93

9.1

119

79

150

Redwood Dash

6.00 mi in 20:39

4

Laps

20:39

6

17.4

226

158

120

Tutorial

0 points

0

Points

0:02

0

3.4

0

30

0
February 19, 2018

4.84 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.84 mi in 17:37

0.63

17:37

1.84

6.3

79

52

93

Redwood Dash

3.00 mi in 9:26

2

9:26

3

19.1

122

192

143
February 17, 2018

8.03 Miles

344 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:26

1

Laps

3:26

1.02

17.8

40

172

136

Apple Grinder

6.98 mi in 23:59

1

Laps

23:59

6.98

17.5

303

187

131

Tutorial

0 points

0

Points

0:59

0.03

1.9

1

0

0
February 16, 2018

3.37 Miles

140 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:12

1

Laps

11:12

3.37

18.1

140

185

134

Tutorial

0 points

0

Points

0:01

0

4.6

0

104

0
February 15, 2018

5.37 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:58

1

18:58

5.37

17.0

260

204

142
February 14, 2018

11.85 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:33

1

19:33

2.93

9.0

108

68

148

Billy Goat Falls

5.37 mi in 18:59

1

18:59

5.37

17.0

250

196

148

Ravens Roost

3.55 mi in 12:05

0.49

12:05

3.55

17.6

151

184

129
February 13, 2018

15.88 Miles

562 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:20

2

Laps

6:20

2

18.9

78

182

138

Evening Bliss

2.36 mi in 12:47

1

Laps

12:47

2.36

11.1

65

61

129

Fruitdale

3.04 mi in 19:11

0.69

Laps

19:11

3.04

9.5

78

44

92

Apple Grinder

6.98 mi in 24:04

1

Laps

24:04

6.98

17.4

303

185

129

Redwood Dash

1.50 mi in 8:21

1

Laps

8:21

1.5

10.8

38

54

121

Tutorial

0 points

0

Points

0:03

0

2.7

0

0

0
February 12, 2018

10.84 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:20

1

14:20

2.36

9.9

74

63

142

Billy Goat Falls

5.37 mi in 19:34

1

19:34

5.37

16.5

248

187

142

City Express

3.11 mi in 35:29

0.69

35:29

3.11

5.3

183

62

101
February 11, 2018

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:03

1

18:03

3.37

11.2

98

67

109
February 9, 2018

5.76 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:10

1

19:10

5.37

16.8

252

194

140

Broken Spoke

0.39 mi in 1:26

0.07

1:26

0.39

16.3

16

164

104
February 8, 2018

13.94 Miles

601 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 25:43

1

Laps

25:43

1

2.3

137

65

113

Alpine Splash

2.93 mi in 31:50

1.01

Laps

31:50

2.93

5.5

122

40

0

Dragon Fire

5.00 mi in 17:18

1

Laps

17:18

5

17.3

200

168

125

Dragon Fire

5.00 mi in 28:42

1

Laps

28:42

5

10.5

142

59

102

Tutorial

0 points

0

Points

0:07

0.01

3.5

0

0

0

Tutorial

0 points

0

Points

0:04

0

3.2

0

7

0
February 7, 2018

14.14 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 23:23

1

23:23

2.91

7.5

94

43

121

Bent Spoke

4.01 mi in 28:11

1

28:11

4.01

8.5

121

48

92

Ravens Roost

7.22 mi in 25:42

1

25:42

7.22

16.9

320

183

137
February 6, 2018

5.37 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:28

1

19:28

5.37

16.6

249

189

139
February 5, 2018

7.73 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:08

1

21:08

5.37

15.2

237

163

128

Rabbit Run

2.36 mi in 13:02

1

13:02

2.36

10.9

70

66

119
February 2, 2018

3.62 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:45

0.60

Laps

4:45

0.6

7.6

21

53

95

Rabbit Run

2.36 mi in 14:26

1

Laps

14:26

2.36

9.8

70

58

107

Dragons Island - Speed - 10 Min

17,390 points

17,390

Points

6:20

0.66

6.2

25

45

130
February 27, 2018

6.3

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:08

18.0

MPH

187

Watts

268

Calories
February 26, 2018

6.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:51

16.2

MPH

180

Watts

244

Calories

Rabbit Run

1.00 mi in 9:03

6.6

MPH

34

Watts

30

Calories
February 24, 2018

21.4

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:31

8.2

MPH

65

Watts

115

Calories

Fruitdale

4.42 mi in 25:12

10.5

MPH

50

Watts

111

Calories

Fruitdale

4.42 mi in 25:12

10.5

MPH

50

Watts

110

Calories

Quicksilver

6.33 mi in 21:46

17.4

MPH

175

Watts

260

Calories

Mini Mayhem

3.02 mi in 16:28

11.0

MPH

64

Watts

87

Calories
February 23, 2018

3.4

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:10

18.1

MPH

186

Watts

140

Calories
February 22, 2018

17.5

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:11

18.1

MPH

189

Watts

143

Calories

Quicksilver

6.33 mi in 41:51

9.1

MPH

44

Watts

169

Calories

Moody Ambush

5.43 mi in 19:25

16.8

MPH

171

Watts

227

Calories

Rabbit Run

2.36 mi in 12:33

11.3

MPH

101

Watts

93

Calories
February 21, 2018

12.8

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.68 mi in 17:39

9.1

MPH

68

Watts

97

Calories

Fruitdale

5.07 mi in 28:13

10.8

MPH

59

Watts

139

Calories

Dragon Fire

5.00 mi in 16:11

18.5

MPH

197

Watts

214

Calories

Tutorial

0 points

2.4

MPH

0

Watts

0

Calories
February 20, 2018

9.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:14

9.1

MPH

79

Watts

119

Calories

Redwood Dash

6.00 mi in 20:39

17.4

MPH

158

Watts

226

Calories

Tutorial

0 points

3.4

MPH

30

Watts

0

Calories
February 19, 2018

5.0

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.84 mi in 17:37

6.3

MPH

52

Watts

79

Calories

Redwood Dash

3.00 mi in 9:26

19.1

MPH

192

Watts

122

Calories
February 17, 2018

8.0

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:26

17.8

MPH

172

Watts

40

Calories

Apple Grinder

6.98 mi in 23:59

17.5

MPH

187

Watts

303

Calories

Tutorial

0 points

1.9

MPH

0

Watts

1

Calories
February 16, 2018

3.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:12

18.1

MPH

185

Watts

140

Calories

Tutorial

0 points

4.6

MPH

104

Watts

0

Calories
February 15, 2018

5.4

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:58

17.0

MPH

204

Watts

260

Calories
February 14, 2018

11.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:33

9.0

MPH

68

Watts

108

Calories

Billy Goat Falls

5.37 mi in 18:59

17.0

MPH

196

Watts

250

Calories

Ravens Roost

3.55 mi in 12:05

17.6

MPH

184

Watts

151

Calories
February 13, 2018

16.0

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:20

18.9

MPH

182

Watts

78

Calories

Evening Bliss

2.36 mi in 12:47

11.1

MPH

61

Watts

65

Calories

Fruitdale

3.04 mi in 19:11

9.5

MPH

44

Watts

78

Calories

Apple Grinder

6.98 mi in 24:04

17.4

MPH

185

Watts

303

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

54

Watts

38

Calories

Tutorial

0 points

2.7

MPH

0

Watts

0

Calories
February 12, 2018

10.9

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:20

9.9

MPH

63

Watts

74

Calories

Billy Goat Falls

5.37 mi in 19:34

16.5

MPH

187

Watts

248

Calories

City Express

3.11 mi in 35:29

5.3

MPH

62

Watts

183

Calories
February 11, 2018

3.4

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:03

11.2

MPH

67

Watts

98

Calories
February 9, 2018

5.8

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:10

16.8

MPH

194

Watts

252

Calories

Broken Spoke

0.39 mi in 1:26

16.3

MPH

164

Watts

16

Calories
February 8, 2018

14.1

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 25:43

2.3

MPH

65

Watts

137

Calories

Alpine Splash

2.93 mi in 31:50

5.5

MPH

40

Watts

122

Calories

Dragon Fire

5.00 mi in 17:18

17.3

MPH

168

Watts

200

Calories

Dragon Fire

5.00 mi in 28:42

10.5

MPH

59

Watts

142

Calories

Tutorial

0 points

3.5

MPH

0

Watts

0

Calories

Tutorial

0 points

3.2

MPH

7

Watts

0

Calories
February 7, 2018

14.2

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 23:23

7.5

MPH

43

Watts

94

Calories

Bent Spoke

4.01 mi in 28:11

8.5

MPH

48

Watts

121

Calories

Ravens Roost

7.22 mi in 25:42

16.9

MPH

183

Watts

320

Calories
February 6, 2018

5.5

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:28

16.6

MPH

189

Watts

249

Calories
February 5, 2018

7.8

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:08

15.2

MPH

163

Watts

237

Calories

Rabbit Run

2.36 mi in 13:02

10.9

MPH

66

Watts

70

Calories
February 2, 2018

3.1

Miles

125

Calories

17,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:45

7.6

MPH

53

Watts

21

Calories

Rabbit Run

2.36 mi in 14:26

9.8

MPH

58

Watts

70

Calories

Dragons Island - Speed - 10 Min

17,390 points

6.2

MPH

45

Watts

25

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 222

of 15,391 Riders

900

Points

Challenge Totals

February 27, 2018

6.33 Miles

268 Calories

0 Score

February 26, 2018

6.37 Miles

275 Calories

0 Score

February 24, 2018

21.12 Miles

683 Calories

0 Score

February 23, 2018

3.37 Miles

140 Calories

0 Score

February 22, 2018

17.49 Miles

632 Calories

0 Score

February 21, 2018

12.75 Miles

450 Calories

0 Score

February 20, 2018

8.93 Miles

345 Calories

0 Score

February 19, 2018

4.84 Miles

202 Calories

0 Score

February 17, 2018

8.03 Miles

344 Calories

0 Score

February 16, 2018

3.37 Miles

140 Calories

0 Score

February 15, 2018

5.37 Miles

260 Calories

0 Score

February 14, 2018

11.85 Miles

509 Calories

0 Score

February 13, 2018

15.88 Miles

562 Calories

0 Score

February 12, 2018

10.84 Miles

505 Calories

0 Score

February 11, 2018

3.37 Miles

98 Calories

0 Score

February 9, 2018

5.76 Miles

268 Calories

0 Score

February 8, 2018

13.94 Miles

601 Calories

0 Score

February 7, 2018

14.14 Miles

535 Calories

0 Score

Ghost Buster
February 2018

Ghost Buster
February 2018