Sierra Adkins - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Info

Ghost Buster
February 2018

Sierra Adkins

YMCA - Greater Dayton - Y at the Heights 30-39

30-39

# 6,692 of 35,033

100 Points

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

Miles	44
Calories	1,687
Score	0

Timeline

February 28, 2018

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

138

0
February 25, 2018

4.42 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:36

1

19:36

4.42

13.5

133

89

132
February 14, 2018

5.72 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

4.35 mi in 16:28

0.40

16:28

4.35

15.9

265

243

140

Gut Buster

1.37 mi in 5:07

0.12

5:07

1.37

16.1

87

258

120
February 8, 2018

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 6:52

1.25

6:52

1.25

10.9

41

77

161

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

26

58

137

Redwood Dash

1.12 mi in 6:27

0.75

6:27

1.12

10.4

40

80

152
February 7, 2018

9.23 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

6.16 mi in 27:57

2.12

27:57

6.16

13.2

213

103

92

Rabbit Run

1.69 mi in 7:36

0.73

7:36

1.69

13.3

57

104

127

Mini Mayhem

1.38 mi in 7:11

0.68

7:11

1.38

11.5

40

68

110
February 6, 2018

14.13 Miles

500 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 6:02

1.34

Laps

6:02

1.34

13.3

47

108

121

Expresso Speedway

1.00 mi in 7:06

1

Laps

7:06

1

8.5

22

29

97

Expresso Speedway

3.00 mi in 9:36

3

Laps

9:36

3

18.8

123

190

90

Expresso Speedway

2.82 mi in 12:02

2.82

Laps

12:02

2.82

14.1

101

115

154

Expresso Speedway

1.00 mi in 4:43

1

Laps

4:43

1

12.7

26

71

119

Expresso Speedway

1.68 mi in 7:40

1.68

Laps

7:40

1.68

13.1

45

76

122

Evening Bliss

1.46 mi in 6:04

0.63

Laps

6:04

1.46

14.4

60

141

138

Rabbit Run

1.40 mi in 6:04

0.61

Laps

6:04

1.4

13.8

60

143

123

Tutorial

0 points

0

Points

1:24

0.24

10.2

9

89

127

Tutorial

0 points

0

Points

0:49

0.16

12.1

5

90

0

Tutorial

0 points

0

Points

0:24

0.03

4.8

1

30

101

Tutorial

0 points

0

Points

0:01

0

6.1

0

70

0
February 3, 2018

6.39 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:24

2

9:24

2

12.8

61

84

130

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

80

110

132

Mini Mayhem

2.03 mi in 7:34

1

7:34

2.03

16.1

72

136

143
February 28, 2018

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

138

Watts

35

Calories
February 25, 2018

4.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:36

13.5

MPH

89

Watts

133

Calories
February 14, 2018

5.7

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

4.35 mi in 16:28

15.9

MPH

243

Watts

265

Calories

Gut Buster

1.37 mi in 5:07

16.1

MPH

258

Watts

87

Calories
February 8, 2018

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 6:52

10.9

MPH

77

Watts

41

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

58

Watts

26

Calories

Redwood Dash

1.12 mi in 6:27

10.4

MPH

80

Watts

40

Calories
February 7, 2018

9.2

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

6.16 mi in 27:57

13.2

MPH

103

Watts

213

Calories

Rabbit Run

1.69 mi in 7:36

13.3

MPH

104

Watts

57

Calories

Mini Mayhem

1.38 mi in 7:11

11.5

MPH

68

Watts

40

Calories
February 6, 2018

13.9

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 6:02

13.3

MPH

108

Watts

47

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

29

Watts

22

Calories

Expresso Speedway

3.00 mi in 9:36

18.8

MPH

190

Watts

123

Calories

Expresso Speedway

2.82 mi in 12:02

14.1

MPH

115

Watts

101

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

71

Watts

26

Calories

Expresso Speedway

1.68 mi in 7:40

13.1

MPH

76

Watts

45

Calories

Evening Bliss

1.46 mi in 6:04

14.4

MPH

141

Watts

60

Calories

Rabbit Run

1.40 mi in 6:04

13.8

MPH

143

Watts

60

Calories

Tutorial

0 points

10.2

MPH

89

Watts

9

Calories

Tutorial

0 points

12.1

MPH

90

Watts

5

Calories

Tutorial

0 points

4.8

MPH

30

Watts

1

Calories

Tutorial

0 points

6.1

MPH

70

Watts

0

Calories
February 3, 2018

6.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:24

12.8

MPH

84

Watts

61

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

110

Watts

80

Calories

Mini Mayhem

2.03 mi in 7:34

16.1

MPH

136

Watts

72

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 6,692

of 35,033 Riders

100

Points

Challenge Totals

February 28, 2018

1.00 Miles

35 Calories

0 Score

February 25, 2018

4.42 Miles

133 Calories

0 Score

February 14, 2018

5.72 Miles

351 Calories

0 Score

February 8, 2018

3.37 Miles

108 Calories

0 Score

February 7, 2018

9.23 Miles

310 Calories

0 Score

February 6, 2018

14.13 Miles

500 Calories

0 Score

February 3, 2018

6.39 Miles

213 Calories

0 Score

February 28, 2018

1.0

36

0

February 25, 2018

4.4

137

0

February 14, 2018

5.7

351

0

February 8, 2018

3.4

110

0

February 7, 2018

9.2

309

0

February 6, 2018

13.9

510

0

February 3, 2018

6.5

217

0

This rider is a Team Captain

Ghost Buster
February 2018

Ghost Buster
February 2018