Pyung Lee - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Pyung Lee

YMCA - Pierce and Kitsap Counties - Mel Korum 50-59

50-59

# 1,370 of 15,391

300 Points

# 1,370

of 15,391 Riders

300

Points

Challenge Totals

Miles	111
Calories	3,300
Score	0

Timeline

February 28, 2018

10.03 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

4.00 mi in 29:12

0.57

29:12

4

8.2

119

44

148

Ocean Plunge

6.03 mi in 42:54

0.51

42:54

6.03

8.4

225

64

154
February 27, 2018

3.53 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:08

1

8:08

1.5

11.1

36

51

155

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

51

52

198
February 26, 2018

14.11 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 37:19

1

37:19

5.43

8.7

161

48

109

Odyssey

7.60 mi in 58:12

1

58:12

7.6

7.8

263

52

114

City Express

1.08 mi in 11:18

0.24

11:18

1.08

5.7

48

46

101
February 23, 2018

11.05 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

23

49

132

Fruitdale

0.25 mi in 1:36

0.06

1:36

0.25

9.4

6

38

138

Ironhorse Rush

6.01 mi in 39:51

1

39:51

6.01

9.0

190

56

121

Grape Stomper

1.76 mi in 10:07

0.14

10:07

1.76

10.4

44

49

122

Mini Mayhem

2.03 mi in 11:28

1

11:28

2.03

10.6

51

51

126
February 21, 2018

11.33 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 7:26

0.50

7:26

1

8.1

26

36

0

Fruitdale

5.00 mi in 30:34

1.13

30:34

5

9.8

114

39

110

Ironhorse Rush

4.80 mi in 35:09

0.80

35:09

4.8

8.2

161

53

121

Grape Stomper

0.53 mi in 4:08

0.04

4:08

0.53

7.7

12

29

146
February 20, 2018

2.53 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.78 mi in 4:41

0.39

4:41

0.78

10.0

19

47

137

Titan Time

1.75 mi in 12:40

1

12:40

1.75

8.3

54

49

191
February 19, 2018

12.35 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 36:18

2

36:18

5.82

9.6

155

47

115

Billy Goat Falls

3.00 mi in 22:53

0.57

22:53

3

7.9

100

49

117

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

35

49

102

Mini Mayhem

2.03 mi in 11:46

1

11:46

2.03

10.4

50

47

110
February 16, 2018

8.03 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.03 mi in 23:35

0.57

23:35

3.03

7.7

103

49

140

Dragon Fire

5.00 mi in 30:04

1

30:04

5

10.0

126

46

114
February 15, 2018

7.78 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

26

53

119

Bent Spoke

4.01 mi in 26:26

1

26:26

4.01

9.1

120

52

121

Redwood Dash

2.75 mi in 17:31

1.83

17:31

2.75

9.4

62

36

55
February 14, 2018

6.98 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 43:38

1

43:38

6.98

9.6

207

55

122
February 13, 2018

4.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 24:42

2

24:42

4.06

9.9

104

47

105
February 12, 2018

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 17:46

2

17:46

3

10.1

75

46

105
February 9, 2018

9.25 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 25:13

4

25:13

4

9.5

105

46

107

Coastal Run

5.25 mi in 35:57

1.57

35:57

5.25

8.8

141

42

113
February 8, 2018

3.60 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.60 mi in 42:35

0.79

42:35

3.6

5.1

162

40

111
February 7, 2018

3.00 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:25

3

17:25

3

10.3

70

44

112
February 28, 2018

10.0

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

4.00 mi in 29:12

8.2

MPH

44

Watts

119

Calories

Ocean Plunge

6.03 mi in 42:54

8.4

MPH

64

Watts

225

Calories
February 27, 2018

3.6

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:08

11.1

MPH

51

Watts

36

Calories

Mini Mayhem

2.03 mi in 11:17

10.8

MPH

52

Watts

51

Calories
February 26, 2018

14.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 37:19

8.7

MPH

48

Watts

161

Calories

Odyssey

7.60 mi in 58:12

7.8

MPH

52

Watts

263

Calories

City Express

1.08 mi in 11:18

5.7

MPH

46

Watts

48

Calories
February 23, 2018

11.1

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

49

Watts

23

Calories

Fruitdale

0.25 mi in 1:36

9.4

MPH

38

Watts

6

Calories

Ironhorse Rush

6.01 mi in 39:51

9.0

MPH

56

Watts

190

Calories

Grape Stomper

1.76 mi in 10:07

10.4

MPH

49

Watts

44

Calories

Mini Mayhem

2.03 mi in 11:28

10.6

MPH

51

Watts

51

Calories
February 21, 2018

11.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 7:26

8.1

MPH

36

Watts

26

Calories

Fruitdale

5.00 mi in 30:34

9.8

MPH

39

Watts

114

Calories

Ironhorse Rush

4.80 mi in 35:09

8.2

MPH

53

Watts

161

Calories

Grape Stomper

0.53 mi in 4:08

7.7

MPH

29

Watts

12

Calories
February 20, 2018

2.6

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.78 mi in 4:41

10.0

MPH

47

Watts

19

Calories

Titan Time

1.75 mi in 12:40

8.3

MPH

49

Watts

54

Calories
February 19, 2018

12.5

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 36:18

9.6

MPH

47

Watts

155

Calories

Billy Goat Falls

3.00 mi in 22:53

7.9

MPH

49

Watts

100

Calories

Redwood Dash

1.50 mi in 8:12

11.0

MPH

49

Watts

35

Calories

Mini Mayhem

2.03 mi in 11:46

10.4

MPH

47

Watts

50

Calories
February 16, 2018

8.1

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.03 mi in 23:35

7.7

MPH

49

Watts

103

Calories

Dragon Fire

5.00 mi in 30:04

10.0

MPH

46

Watts

126

Calories
February 15, 2018

7.8

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

53

Watts

26

Calories

Bent Spoke

4.01 mi in 26:26

9.1

MPH

52

Watts

120

Calories

Redwood Dash

2.75 mi in 17:31

9.4

MPH

36

Watts

62

Calories
February 14, 2018

7.0

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 43:38

9.6

MPH

55

Watts

207

Calories
February 13, 2018

4.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 24:42

9.9

MPH

47

Watts

104

Calories
February 12, 2018

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 17:46

10.1

MPH

46

Watts

75

Calories
February 9, 2018

9.3

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 25:13

9.5

MPH

46

Watts

105

Calories

Coastal Run

5.25 mi in 35:57

8.8

MPH

42

Watts

141

Calories
February 8, 2018

3.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.60 mi in 42:35

5.1

MPH

40

Watts

162

Calories
February 7, 2018

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:25

10.3

MPH

44

Watts

70

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 1,370

of 15,391 Riders

300

Points

Challenge Totals

February 28, 2018

10.03 Miles

344 Calories

0 Score

February 27, 2018

3.53 Miles

87 Calories

0 Score

February 26, 2018

14.11 Miles

472 Calories

0 Score

February 23, 2018

11.05 Miles

314 Calories

0 Score

February 21, 2018

11.33 Miles

313 Calories

0 Score

February 20, 2018

2.53 Miles

73 Calories

0 Score

February 19, 2018

12.35 Miles

340 Calories

0 Score

February 16, 2018

8.03 Miles

229 Calories

0 Score

February 15, 2018

7.78 Miles

208 Calories

0 Score

February 14, 2018

6.98 Miles

207 Calories

0 Score

February 13, 2018

4.06 Miles

104 Calories

0 Score

February 12, 2018

3.00 Miles

75 Calories

0 Score

February 9, 2018

9.25 Miles

246 Calories

0 Score

February 8, 2018

3.60 Miles

162 Calories

0 Score

February 7, 2018

3.00 Miles

70 Calories

0 Score

February 28, 2018

10.0

344

0

February 27, 2018

3.6

89

0

February 26, 2018

14.2

474

0

Ghost Buster
February 2018

Ghost Buster
February 2018