Zack Musall - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Zack Musall

YMCA - Greater Toledo - Downtown 30-39

30-39

# 336 of 35,033

1,000 Points

# 336

of 35,033 Riders

1,000

Points

Challenge Totals

Miles	56
Calories	1,888
Score	0

Timeline

February 28, 2018

3.69 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

38

168

148

Coastal Run

0.77 mi in 7:15

0.23

7:15

0.77

6.4

27

40

121

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

132

143

Mini Mayhem

0.42 mi in 1:44

0.21

1:44

0.42

14.5

12

96

141
February 27, 2018

3.95 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

37

144

162

Alpine Splash

2.93 mi in 14:34

1

14:34

2.93

12.1

115

108

136
February 26, 2018

3.95 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

33

112

133

Alpine Splash

2.93 mi in 18:10

1

18:10

2.93

9.7

111

78

116
February 23, 2018

3.51 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:21

0.60

4:21

0.6

8.3

15

34

0

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

94

90

130
February 22, 2018

2.91 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:07

1

18:07

2.91

9.6

89

59

105
February 21, 2018

7.53 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

40

188

161

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

47

106

157

Rabbit Run

0.31 mi in 2:23

0.13

2:23

0.31

7.8

9

41

97

Rabbit Run

2.36 mi in 14:01

1

14:01

2.36

10.1

67

57

102

Rabbit Run

2.36 mi in 10:17

1

10:17

2.36

13.8

82

110

136
February 20, 2018

4.72 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 17:43

1

17:43

2.36

8.0

67

39

100

Evening Bliss

2.36 mi in 10:57

1

10:57

2.36

12.9

75

90

129
February 19, 2018

7.84 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

55

40

117

Campus Loop

2.03 mi in 9:21

1

9:21

2.03

13.0

61

85

142

Mini Mayhem

2.03 mi in 8:15

1

8:15

2.03

14.8

68

115

140

Titan Time

1.75 mi in 8:17

1

8:17

1.75

12.7

64

105

132
February 15, 2018

6.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

3:16

1

18.4

39

179

155

Mini Mayhem

2.03 mi in 14:46

1

14:46

2.03

8.2

53

37

115

Titan Time

1.75 mi in 14:41

1

14:41

1.75

7.2

60

46

101

Titan Time

1.75 mi in 8:54

1

8:54

1.75

11.8

63

95

131
February 13, 2018

4.02 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

29

72

115

Redwood Dash

1.50 mi in 9:32

1

9:32

1.5

9.4

38

44

110

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

43

86

133
February 12, 2018

7.40 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

25

57

121

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

34

128

153

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

36

156

162

Rolling Thunder

1.02 mi in 7:31

1

7:31

1.02

8.1

29

41

129

Ocean Plunge

3.38 mi in 20:31

0.29

20:31

3.38

9.9

151

98

141
February 28, 2018

3.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

168

Watts

38

Calories

Coastal Run

0.77 mi in 7:15

6.4

MPH

40

Watts

27

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

132

Watts

51

Calories

Mini Mayhem

0.42 mi in 1:44

14.5

MPH

96

Watts

12

Calories
February 27, 2018

4.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

144

Watts

37

Calories

Alpine Splash

2.93 mi in 14:34

12.1

MPH

108

Watts

115

Calories
February 26, 2018

4.0

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

112

Watts

33

Calories

Alpine Splash

2.93 mi in 18:10

9.7

MPH

78

Watts

111

Calories
February 23, 2018

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:21

8.3

MPH

34

Watts

15

Calories

Lost Trail

2.91 mi in 13:47

12.7

MPH

90

Watts

94

Calories
February 22, 2018

2.9

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:07

9.6

MPH

59

Watts

89

Calories
February 21, 2018

7.6

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

188

Watts

40

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

106

Watts

47

Calories

Rabbit Run

0.31 mi in 2:23

7.8

MPH

41

Watts

9

Calories

Rabbit Run

2.36 mi in 14:01

10.1

MPH

57

Watts

67

Calories

Rabbit Run

2.36 mi in 10:17

13.8

MPH

110

Watts

82

Calories
February 20, 2018

4.7

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 17:43

8.0

MPH

39

Watts

67

Calories

Evening Bliss

2.36 mi in 10:57

12.9

MPH

90

Watts

75

Calories
February 19, 2018

7.9

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:24

8.5

MPH

40

Watts

55

Calories

Campus Loop

2.03 mi in 9:21

13.0

MPH

85

Watts

61

Calories

Mini Mayhem

2.03 mi in 8:15

14.8

MPH

115

Watts

68

Calories

Titan Time

1.75 mi in 8:17

12.7

MPH

105

Watts

64

Calories
February 15, 2018

6.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

179

Watts

39

Calories

Mini Mayhem

2.03 mi in 14:46

8.2

MPH

37

Watts

53

Calories

Titan Time

1.75 mi in 14:41

7.2

MPH

46

Watts

60

Calories

Titan Time

1.75 mi in 8:54

11.8

MPH

95

Watts

63

Calories
February 13, 2018

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

72

Watts

29

Calories

Redwood Dash

1.50 mi in 9:32

9.4

MPH

44

Watts

38

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

86

Watts

43

Calories
February 12, 2018

7.4

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

57

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

128

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

156

Watts

36

Calories

Rolling Thunder

1.02 mi in 7:31

8.1

MPH

41

Watts

29

Calories

Ocean Plunge

3.38 mi in 20:31

9.9

MPH

98

Watts

151

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 336

of 35,033 Riders

1,000

Points

Challenge Totals

February 28, 2018

3.69 Miles

128 Calories

0 Score

February 27, 2018

3.95 Miles

152 Calories

0 Score

February 26, 2018

3.95 Miles

144 Calories

0 Score

February 23, 2018

3.51 Miles

109 Calories

0 Score

February 22, 2018

2.91 Miles

89 Calories

0 Score

February 21, 2018

7.53 Miles

245 Calories

0 Score

February 20, 2018

4.72 Miles

142 Calories

0 Score

February 19, 2018

7.84 Miles

248 Calories

0 Score

February 15, 2018

6.53 Miles

215 Calories

0 Score

February 13, 2018

4.02 Miles

110 Calories

0 Score

February 12, 2018

7.40 Miles

275 Calories

0 Score

February 28, 2018

3.7

129

0

February 27, 2018

4.0

152

0

February 26, 2018

4.0

144

0

February 23, 2018

3.5

109

0

February 22, 2018

2.9

89

0

February 21, 2018

7.6

245

0

February 20, 2018

4.7

142

0

Ghost Buster
February 2018

Ghost Buster
February 2018