Workout Wizard
March 2018

Terry Zentkovich
YMCA - Central Maryland - Walter & Betty Ward
60-69
Terry Zentkovich
# 721 of 32,235
11:49:50 Time
View Profile

Challenge Totals

Miles 207
Calories 8,858
Score 0

  • March 31, 2018

    13.37 Miles
    561 Calories
    0 Score
    Rides
    7.44 mi in 24:54
    5.93 mi in 19:00

  • March 30, 2018

    11.53 Miles
    545 Calories
    0 Score
    Rides
    11.53 mi in 43:22

  • March 29, 2018

    4.52 Miles
    175 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.00 mi in 2:23
    1.26 mi in 4:07
    1.26 mi in 4:58

  • March 27, 2018

    13.15 Miles
    539 Calories
    0 Score
    Rides
    5.93 mi in 20:20
    7.22 mi in 23:14

  • March 26, 2018

    10.50 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    6.98 mi in 23:43
    1.26 mi in 4:12
    1.26 mi in 4:43

  • March 25, 2018

    11.01 Miles
    456 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.50 mi in 4:47
    6.01 mi in 21:18
    1.25 mi in 3:54
    1.25 mi in 3:57

  • March 23, 2018

    15.54 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:11
    11.03 mi in 37:13
    1.26 mi in 4:27
    1.25 mi in 4:18

  • March 19, 2018

    13.70 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:23
    1.00 mi in 3:39
    6.98 mi in 25:44
    1.20 mi in 6:18
    1.26 mi in 4:14
    1.26 mi in 4:26

  • March 16, 2018

    9.71 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:29
    1.02 mi in 2:51
    5.43 mi in 16:59
    1.26 mi in 3:54

  • March 15, 2018

    10.53 Miles
    440 Calories
    0 Score
    Rides
    2.36 mi in 8:49
    6.91 mi in 21:19
    1.26 mi in 4:24

  • March 14, 2018

    2.51 Miles
    76 Calories
    0 Score
    Rides
    0.54 mi in 1:47
    0.70 mi in 3:34
    1.27 mi in 4:27
    0 points

  • March 13, 2018

    8.71 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 4:12
    5.43 mi in 19:02
    1.26 mi in 4:28

  • March 11, 2018

    9.85 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    6.33 mi in 18:43
    1.26 mi in 4:09
    1.26 mi in 3:58

  • March 10, 2018

    12.27 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    10.01 mi in 34:27
    1.26 mi in 4:05

  • March 8, 2018

    11.90 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    8.38 mi in 25:23
    1.26 mi in 4:10
    1.26 mi in 3:59

  • March 5, 2018

    12.35 Miles
    524 Calories
    0 Score
    Rides
    2.91 mi in 9:22
    2.93 mi in 10:00
    4.01 mi in 13:17
    1.25 mi in 4:03
    1.25 mi in 4:01

  • March 4, 2018

    11.27 Miles
    541 Calories
    0 Score
    Rides
    10.01 mi in 33:55
    1.26 mi in 4:23

  • March 3, 2018

    2.27 Miles
    88 Calories
    0 Score
    Rides
    1.02 mi in 2:51
    1.25 mi in 4:15

  • March 2, 2018

    12.05 Miles
    528 Calories
    0 Score
    Rides
    9.54 mi in 29:57
    1.26 mi in 4:09
    1.25 mi in 3:51

  • March 1, 2018

    9.41 Miles
    374 Calories
    0 Score
    Rides
    6.91 mi in 22:41
    1.25 mi in 4:16
    1.25 mi in 4:15
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