The League of Extraordinary YMCAs

Workout Wizard
March 2018

Bruce Thron-Weber
YMCA - Metropolitan Denver - Susan M. Duncan
60-69
Bruce Thron-Weber
# 1,037 of 12,285
6:23:01 Time
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Challenge Totals

Miles 98
Calories 4,040
Score 0

  • March 30, 2018

    8.85 Miles
    351 Calories
    0 Score
    Rides
    7.22 mi in 27:54
    1.02 mi in 4:17
    0.61 mi in 3:00

  • March 29, 2018

    12.60 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    8.74 mi in 34:03
    1.02 mi in 4:15
    1.03 mi in 4:20
    0.81 mi in 4:18

  • March 22, 2018

    13.05 Miles
    581 Calories
    0 Score
    Rides
    11.03 mi in 44:02
    1.02 mi in 4:20
    1.00 mi in 5:21

  • March 19, 2018

    9.99 Miles
    411 Calories
    0 Score
    Rides
    9.21 mi in 34:31
    0.78 mi in 4:02

  • March 15, 2018

    9.12 Miles
    351 Calories
    0 Score
    Rides
    6.59 mi in 22:47
    0.46 mi in 1:11
    1.01 mi in 4:07
    1.06 mi in 5:11

  • March 12, 2018

    9.81 Miles
    384 Calories
    0 Score
    Rides
    8.09 mi in 31:02
    1.04 mi in 4:24
    0.68 mi in 3:31

  • March 8, 2018

    12.17 Miles
    547 Calories
    0 Score
    Rides
    10.01 mi in 38:18
    1.01 mi in 4:04
    1.13 mi in 5:50
    0 points

  • March 5, 2018

    10.17 Miles
    406 Calories
    0 Score
    Rides
    8.57 mi in 32:13
    1.07 mi in 4:21
    0.53 mi in 2:51

  • March 1, 2018

    11.83 Miles
    498 Calories
    0 Score
    Rides
    9.54 mi in 33:03
    1.02 mi in 3:56
    1.27 mi in 7:11
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