College Virtual Cycling League

Workout Wizard
March 2018

Carol Power
YMCA - Greater Kansas City - North Kansas City
60-69
Carol Power
No Rank
Time
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Challenge Totals

Miles 168
Calories 6,395
Score 143,590

  • March 31, 2018

    1.19 Miles
    37 Calories
    0 Score
    Rides
    88,330 points

  • March 30, 2018

    14.36 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 51:12
    25,190 points

  • March 29, 2018

    1.23 Miles
    42 Calories
    0 Score
    Rides
    30,070 points

  • March 28, 2018

    9.38 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    8.38 mi in 30:54

  • March 27, 2018

    5.01 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.01 mi in 14:34

  • March 26, 2018

    10.38 Miles
    388 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 4:07
    8.38 mi in 30:36

  • March 23, 2018

    9.48 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 5:52
    6.98 mi in 26:31

  • March 22, 2018

    5.42 Miles
    196 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    4.42 mi in 15:09

  • March 21, 2018

    7.91 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    6.91 mi in 24:33

  • March 20, 2018

    3.05 Miles
    113 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    2.03 mi in 7:18

  • March 19, 2018

    12.03 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    11.03 mi in 48:58

  • March 16, 2018

    7.40 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    1.00 mi in 4:17
    2.03 mi in 8:17
    3.37 mi in 12:54

  • March 15, 2018

    6.94 Miles
    233 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    4.42 mi in 16:25
    1.50 mi in 5:45

  • March 14, 2018

    14.50 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    13.50 mi in 51:58

  • March 13, 2018

    7.33 Miles
    271 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    6.33 mi in 23:06

  • March 9, 2018

    7.44 Miles
    262 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:57
    1.02 mi in 3:58
    4.42 mi in 14:58

  • March 8, 2018

    3.03 Miles
    100 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.03 mi in 7:40

  • March 7, 2018

    11.01 Miles
    468 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    10.01 mi in 41:49

  • March 6, 2018

    7.00 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    5.00 mi in 18:18

  • March 5, 2018

    8.91 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.00 mi in 4:02
    6.91 mi in 25:16

  • March 3, 2018

    1.50 Miles
    53 Calories
    0 Score
    Rides
    1.50 mi in 5:16

  • March 2, 2018

    13.18 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    12.18 mi in 53:13

  • March 1, 2018

    3.03 Miles
    115 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.03 mi in 6:54
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