Donald Peloso - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Workout Wizard
March 2018

Donald Peloso

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 1,070 of 32,235

10:17:46 Time

# 1,070

of 32,235 Riders

10:17:46

Time

Challenge Totals

Miles	74
Calories	4,309
Score	1,829,531

Timeline

March 30, 2018

3.00 Miles

91 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

36

152

136

Animal Adventure - Tactics - 10 Min

205,659 points

205,659

Points

10:00

2

12.0

55

68

104
March 29, 2018

13.36 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:34

1

18:34

4.42

14.3

128

91

128

Farmers Bluff

6.91 mi in 30:51

1

30:51

6.91

13.4

220

95

119

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

55

73

121
March 28, 2018

7.35 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:44

1

14:44

2.93

11.9

120

112

113

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

134

92

111
March 27, 2018

9.24 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

100

112

122

Quicksilver

6.33 mi in 27:59

1

27:59

6.33

13.6

213

103

115
March 26, 2018

3.00 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:59

2

8:59

2

13.4

61

90

102

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

35

133

116
March 23, 2018

11.03 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:44

1

53:44

11.03

12.3

467

121

134
March 22, 2018

7.58 Miles

251 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 10 Min

57,995 points

57,995

10:00

1.82

10.9

63

80

95

Dragons Revenge - Tactics - 15 Min

69,805 points

69,805

15:00

2.96

11.8

96

83

95

Pirates Cove - Tactics - 15 Min

79,640 points

79,640

15:00

2.8

11.2

92

79

96
March 21, 2018

7.48 Miles

251 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 40 Min

217,553 points

217,553

40:00

7.48

11.2

251

81

105
March 19, 2018

4.76 Miles

162 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:16

1

Laps

9:16

2.03

13.1

65

92

104

Outpost - Tactics - 15 Min

54,312 points

54,312

Points

15:00

2.73

10.9

97

84

97
March 16, 2018

5.03 Miles

146 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

30

106

128

Animal Adventure - Tactics - 20 Min

376,782 points

376,782

Points

19:59

4.03

12.1

116

73

108
March 15, 2018

3.31 Miles

105 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Revenge - Tactics - 20 Min

81,161 points

81,161

20:00

3.31

9.9

105

64

100
March 14, 2018

3.83 Miles

114 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 10 Min

52,500 points

52,500

10:00

1.96

11.8

56

70

105

Dragons Return - Tactics - 10 Min

81,729 points

81,729

10:00

1.87

11.2

58

72

108
March 13, 2018

3.09 Miles

109 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

Laps

4:23

1.02

14.0

34

105

126

Coin Toss - Tactics - 10 Min

43,726 points

43,726

Points

10:00

2.07

12.4

76

102

125
March 12, 2018

7.27 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:04

1

Laps

29:04

6.33

13.1

210

96

111

Coin Toss - Speed - 5 Min

24,184 points

24,184

Points

5:00

0.94

11.3

27

65

94
March 9, 2018

6.01 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:15

1

27:15

6.01

13.2

227

115

125
March 8, 2018

2.21 Miles

74 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 5 Min

30,207 points

30,207

5:00

1.15

13.8

39

107

120

Outpost - Tactics - 5 Min

22,198 points

22,198

5:00

1.06

12.8

35

93

116
March 7, 2018

5.99 Miles

185 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

Laps

8:59

2.03

13.6

62

91

112

Dragons Island - Tactics - 5 Min

27,316 points

27,316

Points

5:00

1

12.0

33

87

103

Dragons Return - Tactics - 5 Min

38,481 points

38,481

Points

5:00

0.93

11.1

28

68

96

Dragons Revenge - Tactics - 5 Min

23,541 points

23,541

Points

5:00

0.95

11.4

31

79

102

Downhill Drama - Tactics - 5 Min

17,365 points

17,365

Points

5:00

1.08

12.9

32

82

105
March 6, 2018

0.83 Miles

25 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 5 Min

15,314 points

15,314

5:00

0.83

10.0

25

61

104
March 5, 2018

10.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:05

1

49:05

10.01

12.2

398

111

126
March 2, 2018

4.62 Miles

146 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 20 Min

116,087 points

116,087

20:00

3.66

11.0

112

70

121

Pirates Cove - Tactics - 5 Min

24,099 points

24,099

5:00

0.96

11.6

33

87

117
March 1, 2018

6.84 Miles

221 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 15 Min

88,276 points

88,276

15:00

2.79

11.2

94

80

94

Coin Toss - Tactics - 20 Min

81,601 points

81,601

19:59

4.05

12.1

127

82

102
March 30, 2018

1.0

Miles

92

Calories

205,659

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

152

Watts

36

Calories

Animal Adventure - Tactics - 10 Min

205,659 points

12.0

MPH

68

Watts

55

Calories
March 29, 2018

13.4

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:34

14.3

MPH

91

Watts

128

Calories

Farmers Bluff

6.91 mi in 30:51

13.4

MPH

95

Watts

220

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

73

Watts

55

Calories
March 28, 2018

7.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:44

11.9

MPH

112

Watts

120

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

92

Watts

134

Calories
March 27, 2018

9.3

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

112

Watts

100

Calories

Quicksilver

6.33 mi in 27:59

13.6

MPH

103

Watts

213

Calories
March 26, 2018

3.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:59

13.4

MPH

90

Watts

61

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

133

Watts

35

Calories
March 23, 2018

11.0

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 53:44

12.3

MPH

121

Watts

467

Calories
March 22, 2018

0.0

Miles

251

Calories

207,440

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 10 Min

57,995 points

10.9

MPH

80

Watts

63

Calories

Dragons Revenge - Tactics - 15 Min

69,805 points

11.8

MPH

83

Watts

96

Calories

Pirates Cove - Tactics - 15 Min

79,640 points

11.2

MPH

79

Watts

92

Calories
March 21, 2018

0.0

Miles

251

Calories

217,553

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 40 Min

217,553 points

11.2

MPH

81

Watts

251

Calories
March 19, 2018

2.0

Miles

162

Calories

54,312

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:16

13.1

MPH

92

Watts

65

Calories

Outpost - Tactics - 15 Min

54,312 points

10.9

MPH

84

Watts

97

Calories
March 16, 2018

1.0

Miles

147

Calories

376,782

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

106

Watts

30

Calories

Animal Adventure - Tactics - 20 Min

376,782 points

12.1

MPH

73

Watts

116

Calories
March 15, 2018

0.0

Miles

105

Calories

81,161

Score

Completed Rides

Speed

Power

Calories

Dragons Revenge - Tactics - 20 Min

81,161 points

9.9

MPH

64

Watts

105

Calories
March 14, 2018

0.0

Miles

114

Calories

134,229

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 10 Min

52,500 points

11.8

MPH

70

Watts

56

Calories

Dragons Return - Tactics - 10 Min

81,729 points

11.2

MPH

72

Watts

58

Calories
March 13, 2018

1.0

Miles

110

Calories

43,726

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

105

Watts

34

Calories

Coin Toss - Tactics - 10 Min

43,726 points

12.4

MPH

102

Watts

76

Calories
March 12, 2018

6.3

Miles

237

Calories

24,184

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:04

13.1

MPH

96

Watts

210

Calories

Coin Toss - Speed - 5 Min

24,184 points

11.3

MPH

65

Watts

27

Calories
March 9, 2018

6.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:15

13.2

MPH

115

Watts

227

Calories
March 8, 2018

0.0

Miles

74

Calories

52,405

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 5 Min

30,207 points

13.8

MPH

107

Watts

39

Calories

Outpost - Tactics - 5 Min

22,198 points

12.8

MPH

93

Watts

35

Calories
March 7, 2018

2.0

Miles

186

Calories

106,703

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:59

13.6

MPH

91

Watts

62

Calories

Dragons Island - Tactics - 5 Min

27,316 points

12.0

MPH

87

Watts

33

Calories

Dragons Return - Tactics - 5 Min

38,481 points

11.1

MPH

68

Watts

28

Calories

Dragons Revenge - Tactics - 5 Min

23,541 points

11.4

MPH

79

Watts

31

Calories

Downhill Drama - Tactics - 5 Min

17,365 points

12.9

MPH

82

Watts

32

Calories
March 6, 2018

0.0

Miles

25

Calories

15,314

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 5 Min

15,314 points

10.0

MPH

61

Watts

25

Calories
March 5, 2018

10.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:05

12.2

MPH

111

Watts

398

Calories
March 2, 2018

0.0

Miles

146

Calories

140,186

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 20 Min

116,087 points

11.0

MPH

70

Watts

112

Calories

Pirates Cove - Tactics - 5 Min

24,099 points

11.6

MPH

87

Watts

33

Calories
March 1, 2018

0.0

Miles

221

Calories

169,877

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Tactics - 15 Min

88,276 points

11.2

MPH

80

Watts

94

Calories

Coin Toss - Tactics - 20 Min

81,601 points

12.1

MPH

82

Watts

127

Calories

Workout Wizard March 2018

Conjure Up Some Sweat! Ride for a Total 10 Hours.

Workout Wizard March 2018

# 1,070

of 32,235 Riders

10:17:46

Time

Challenge Totals

March 30, 2018

3.00 Miles

91 Calories

0 Score

March 29, 2018

13.36 Miles

403 Calories

0 Score

March 28, 2018

7.35 Miles

254 Calories

0 Score

March 27, 2018

9.24 Miles

313 Calories

0 Score

March 26, 2018

3.00 Miles

96 Calories

0 Score

March 23, 2018

11.03 Miles

467 Calories

0 Score

March 22, 2018

7.58 Miles

251 Calories

0 Score

March 21, 2018

7.48 Miles

251 Calories

0 Score

March 19, 2018

4.76 Miles

162 Calories

0 Score

March 16, 2018

5.03 Miles

146 Calories

0 Score

March 15, 2018

3.31 Miles

105 Calories

0 Score

March 14, 2018

3.83 Miles

114 Calories

0 Score

March 13, 2018

3.09 Miles

109 Calories

0 Score

March 12, 2018

7.27 Miles

236 Calories

0 Score

March 9, 2018

6.01 Miles

227 Calories

0 Score

March 8, 2018

2.21 Miles

74 Calories

0 Score

March 7, 2018

5.99 Miles

185 Calories

0 Score

March 6, 2018

0.83 Miles

25 Calories

0 Score

Workout Wizard
March 2018

Workout Wizard
March 2018