Workout Wizard
March 2018

Wayne Starron
Bay Club - Pleasanton
50-59
Wayne Starron
# 4,111 of 32,235
4:22:31 Time
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Challenge Totals

Miles 80
Calories 3,770
Score 0

  • March 25, 2018

    17.21 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    1.00 mi in 3:49
    1.00 mi in 4:24
    1.02 mi in 3:34
    2.03 mi in 5:51
    2.36 mi in 6:34
    2.91 mi in 8:14
    1.50 mi in 5:31
    2.36 mi in 6:49
    2.03 mi in 5:52

  • March 22, 2018

    12.64 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 3:48
    1.00 mi in 4:24
    1.02 mi in 3:32
    5.37 mi in 16:51
    1.50 mi in 4:11
    1.75 mi in 4:59

  • March 20, 2018

    14.05 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    1.00 mi in 4:35
    1.02 mi in 2:38
    11.03 mi in 35:47

  • March 12, 2018

    12.36 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 3:59
    4.01 mi in 12:03
    6.33 mi in 19:07

  • March 7, 2018

    12.45 Miles
    573 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.02 mi in 3:34
    4.42 mi in 12:58
    6.01 mi in 18:04

  • March 5, 2018

    11.01 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    10.01 mi in 32:33
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