Workout Wizard
March 2018

Expresso Rider
YMCA - Central Stark County - Eric Snow
40-49
Expresso Rider
# 50 of 32,235
1.09:25:13 Time
View Profile

Challenge Totals

Miles 405
Calories 21,121
Score 1,238,822

  • March 31, 2018

    46.12 Miles
    2,010 Calories
    0 Score
    Rides
    4.28 mi in 15:06
    5.09 mi in 18:02
    6.98 mi in 25:03
    12.18 mi in 47:37
    8.19 mi in 30:03
    4.53 mi in 20:08
    27,370 points

  • March 30, 2018

    28.23 Miles
    1,185 Calories
    0 Score
    Rides
    3.00 mi in 9:54
    1.75 mi in 5:02
    3.02 mi in 10:02
    5.43 mi in 20:19
    7.54 mi in 25:04
    3.00 mi in 9:39
    2.02 mi in 5:39
    27,260 points

  • March 29, 2018

    19.11 Miles
    882 Calories
    0 Score
    Rides
    14.06 mi in 42:03
    36,850 points

  • March 28, 2018

    34.30 Miles
    1,538 Calories
    0 Score
    Rides
    6.42 mi in 20:02
    18.30 mi in 1:11:08
    4.06 mi in 15:02
    22,470 points
    32,373 points

  • March 27, 2018

    22.98 Miles
    1,042 Calories
    0 Score
    Rides
    7.03 mi in 24:01
    13.43 mi in 40:03
    4,670 points

  • March 26, 2018

    41.48 Miles
    1,895 Calories
    0 Score
    Rides
    6.00 mi in 19:29
    1.65 mi in 7:17
    0.91 mi in 3:28
    20.02 mi in 1:09:17
    12.90 mi in 40:03

  • March 25, 2018

    13.82 Miles
    599 Calories
    0 Score
    Rides
    5.03 mi in 15:03
    4.11 mi in 15:03
    2.03 mi in 7:15
    31,220 points

  • March 24, 2018

    43.17 Miles
    1,995 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    1.02 mi in 3:33
    3.40 mi in 10:05
    3.58 mi in 10:02
    1.07 mi in 4:02
    4.62 mi in 15:03
    3.43 mi in 13:02
    1.50 mi in 5:10
    13.68 mi in 40:03
    24,080 points
    23,690 points
    47,400 points
    98,980 points

  • March 23, 2018

    26.74 Miles
    1,276 Calories
    0 Score
    Rides
    4.94 mi in 16:03
    5.29 mi in 15:02
    12.09 mi in 40:03
    64,077 points

  • March 22, 2018

    29.30 Miles
    1,393 Calories
    0 Score
    Rides
    7.05 mi in 20:02
    6.89 mi in 20:04
    12.82 mi in 40:02
    80,040 points

  • March 21, 2018

    24.62 Miles
    1,142 Calories
    0 Score
    Rides
    1.72 mi in 5:02
    3.33 mi in 10:03
    13.88 mi in 45:03
    2.02 mi in 6:03
    70,390 points

  • March 20, 2018

    12.35 Miles
    583 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    6.25 mi in 20:03
    74,910 points

  • March 19, 2018

    20.83 Miles
    875 Calories
    0 Score
    Rides
    8.53 mi in 30:05
    11.03 mi in 44:53
    21,040 points

  • March 18, 2018

    7.07 Miles
    249 Calories
    0 Score
    Rides
    1.15 mi in 5:25
    3.53 mi in 15:04
    20,407 points

  • March 17, 2018

    9.53 Miles
    317 Calories
    0 Score
    Rides
    4.87 mi in 20:03
    118,210 points

  • March 16, 2018

    16.38 Miles
    548 Calories
    0 Score
    Rides
    2.05 mi in 10:03
    7.47 mi in 32:03
    6.86 mi in 31:03

  • March 11, 2018

    8.07 Miles
    381 Calories
    0 Score
    Rides
    6.57 mi in 20:03
    1.50 mi in 4:53

  • March 10, 2018

    17.17 Miles
    613 Calories
    0 Score
    Rides
    2.41 mi in 10:02
    2.91 mi in 11:25
    4.42 mi in 15:03
    3.82 mi in 15:02
    1.18 mi in 5:02
    48,080 points

  • March 9, 2018

    21.80 Miles
    1,041 Calories
    0 Score
    Rides
    9.29 mi in 30:06
    4.75 mi in 15:02
    84,272 points
    77,880 points

  • March 8, 2018

    21.59 Miles
    1,080 Calories
    0 Score
    Rides
    12.29 mi in 40:04
    6.78 mi in 20:02
    41,783 points

  • March 7, 2018

    6.34 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    2.93 mi in 9:17
    120,633 points

  • March 6, 2018

    13.43 Miles
    627 Calories
    0 Score
    Rides
    0.25 mi in 1:02
    5.37 mi in 16:31
    5.43 mi in 17:35
    65,884 points

  • March 5, 2018

    20.39 Miles
    986 Calories
    0 Score
    Rides
    5.20 mi in 15:03
    5.01 mi in 17:29
    4.50 mi in 15:03
    3.81 mi in 15:04
    49,623 points

  • March 4, 2018

    15.51 Miles
    774 Calories
    0 Score
    Rides
    2.88 mi in 10:03
    12.63 mi in 40:04

  • March 3, 2018

    7.66 Miles
    316 Calories
    0 Score
    Rides
    3.14 mi in 10:04
    3.02 mi in 10:03
    1.50 mi in 4:41

  • March 2, 2018

    26.61 Miles
    1,107 Calories
    0 Score
    Rides
    4.01 mi in 15:11
    5.44 mi in 20:03
    4.28 mi in 15:01
    3.92 mi in 15:02
    3.56 mi in 15:03
    5.40 mi in 20:04

  • March 1, 2018

    14.47 Miles
    581 Calories
    0 Score
    Rides
    4.42 mi in 15:08
    4.13 mi in 15:02
    4.54 mi in 15:03
    1.38 mi in 5:01
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