Ohio YMCA League

Workout Wizard
March 2018

Jean Longpre C
Expresso Warehouse
50-59
Jean Longpre
No Rank
Time
View Profile

Challenge Totals

Miles 204
Calories 8,929
Score 0

  • March 29, 2018

    7.39 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 5:35
    1.00 mi in 5:07
    2.03 mi in 5:45
    2.36 mi in 7:06

  • March 27, 2018

    10.01 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 5:44
    4.01 mi in 13:17
    5.00 mi in 17:00

  • March 26, 2018

    11.97 Miles
    563 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    1.00 mi in 4:28
    1.02 mi in 3:59
    4.42 mi in 13:28
    4.53 mi in 17:49

  • March 22, 2018

    14.54 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 5:17
    2.03 mi in 6:07
    4.01 mi in 13:37
    5.00 mi in 14:57
    1.50 mi in 4:12

  • March 21, 2018

    14.93 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    2.36 mi in 12:00
    2.91 mi in 13:24
    3.37 mi in 11:43
    2.93 mi in 10:14
    2.36 mi in 10:11

  • March 20, 2018

    13.02 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 3:09
    1.02 mi in 5:04
    2.03 mi in 11:49
    4.42 mi in 14:37
    1.50 mi in 4:46
    2.03 mi in 5:49

  • March 19, 2018

    11.38 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 6:52
    1.00 mi in 4:22
    1.00 mi in 7:02
    8.38 mi in 26:19

  • March 16, 2018

    11.44 Miles
    479 Calories
    0 Score
    Rides
    2.00 mi in 15:13
    1.00 mi in 6:34
    6.41 mi in 22:42
    2.03 mi in 5:56

  • March 15, 2018

    9.19 Miles
    395 Calories
    0 Score
    Rides
    1.30 mi in 6:11
    2.03 mi in 8:42
    2.93 mi in 13:44
    2.93 mi in 9:25

  • March 14, 2018

    9.03 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 7:18
    1.00 mi in 4:27
    1.02 mi in 4:47
    6.01 mi in 19:17

  • March 9, 2018

    13.10 Miles
    586 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.37 mi in 9:08
    6.01 mi in 19:02
    2.36 mi in 11:57
    2.36 mi in 6:48

  • March 8, 2018

    15.47 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 7:23
    1.00 mi in 5:17
    1.02 mi in 5:24
    2.91 mi in 13:51
    9.54 mi in 30:26

  • March 6, 2018

    17.17 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 5:38
    1.00 mi in 5:01
    1.00 mi in 4:59
    4.01 mi in 12:15
    10.16 mi in 35:38

  • March 5, 2018

    13.67 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 7:21
    1.00 mi in 5:41
    1.00 mi in 6:20
    10.67 mi in 34:32

  • March 2, 2018

    12.69 Miles
    547 Calories
    0 Score
    Rides
    1.27 mi in 9:38
    1.00 mi in 5:37
    2.91 mi in 8:54
    1.50 mi in 8:07
    6.01 mi in 19:52

  • March 1, 2018

    15.07 Miles
    675 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    1.00 mi in 5:35
    2.03 mi in 5:37
    9.54 mi in 30:58
    1.50 mi in 6:43
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