The League of Extraordinary YMCAs

Workout Wizard
March 2018

Denny Herrmann
YMCA - Central Stark County - North Canton Community Building
80-89
Denny Herrmann
# 48 of 12,288
1.02:34:02 Time
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Challenge Totals

Miles 384
Calories 12,892
Score 0

  • March 31, 2018

    16.13 Miles
    511 Calories
    0 Score
    Rides
    8.38 mi in 34:48
    6.00 mi in 23:22
    0.65 mi in 2:24
    0.55 mi in 2:12
    0.55 mi in 2:02

  • March 30, 2018

    6.00 Miles
    178 Calories
    0 Score
    Rides
    6.00 mi in 23:01

  • March 29, 2018

    6.01 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 26:17

  • March 28, 2018

    12.00 Miles
    361 Calories
    0 Score
    Rides
    6.00 mi in 23:17
    6.00 mi in 23:23

  • March 27, 2018

    15.15 Miles
    516 Calories
    0 Score
    Rides
    13.50 mi in 57:36
    0.55 mi in 2:00
    0.55 mi in 2:24
    0.55 mi in 2:05

  • March 26, 2018

    14.11 Miles
    452 Calories
    0 Score
    Rides
    6.33 mi in 25:25
    6.00 mi in 23:27
    0.68 mi in 2:38
    0.55 mi in 1:55
    0.55 mi in 3:12

  • March 24, 2018

    15.22 Miles
    486 Calories
    0 Score
    Rides
    6.98 mi in 29:30
    6.00 mi in 23:57
    0.56 mi in 2:25
    0.56 mi in 2:32
    0.56 mi in 2:17
    0.56 mi in 2:12

  • March 23, 2018

    14.36 Miles
    419 Calories
    0 Score
    Rides
    6.00 mi in 24:21
    6.00 mi in 23:59
    0.60 mi in 2:24
    0.60 mi in 2:43
    0.57 mi in 2:00
    0.59 mi in 2:09
    0 points
    0 points

  • March 22, 2018

    15.04 Miles
    491 Calories
    0 Score
    Rides
    8.38 mi in 33:53
    6.00 mi in 23:00
    0.66 mi in 2:29

  • March 21, 2018

    12.17 Miles
    432 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    9.54 mi in 39:22
    0.60 mi in 2:03

  • March 20, 2018

    17.07 Miles
    565 Calories
    0 Score
    Rides
    2.36 mi in 8:48
    6.91 mi in 27:21
    6.00 mi in 22:47
    0.60 mi in 2:58
    0.60 mi in 2:12
    0.60 mi in 2:44

  • March 19, 2018

    17.02 Miles
    548 Calories
    0 Score
    Rides
    4.42 mi in 16:35
    6.00 mi in 24:38
    6.00 mi in 23:10
    0.60 mi in 2:10

  • March 17, 2018

    15.11 Miles
    483 Calories
    0 Score
    Rides
    6.91 mi in 27:45
    6.00 mi in 23:13
    0.55 mi in 1:58
    0.55 mi in 2:14
    0.55 mi in 2:05
    0.55 mi in 3:19

  • March 16, 2018

    15.72 Miles
    514 Calories
    0 Score
    Rides
    8.38 mi in 33:25
    0.69 mi in 2:32
    6.00 mi in 22:52
    0.65 mi in 2:28

  • March 15, 2018

    12.00 Miles
    365 Calories
    0 Score
    Rides
    6.00 mi in 23:50
    6.00 mi in 23:40

  • March 14, 2018

    14.11 Miles
    441 Calories
    0 Score
    Rides
    4.42 mi in 16:02
    6.00 mi in 24:09
    0.56 mi in 2:07
    0.55 mi in 1:59
    0.55 mi in 2:07
    2.03 mi in 7:27
    0 points

  • March 13, 2018

    15.12 Miles
    503 Calories
    0 Score
    Rides
    7.44 mi in 33:28
    6.00 mi in 25:27
    0.56 mi in 2:04
    0.56 mi in 1:55
    0.56 mi in 2:19
    0 points

  • March 12, 2018

    14.32 Miles
    496 Calories
    0 Score
    Rides
    6.00 mi in 23:55
    7.22 mi in 32:01
    0.55 mi in 2:14
    0.55 mi in 2:50

  • March 10, 2018

    14.91 Miles
    534 Calories
    0 Score
    Rides
    2.91 mi in 11:07
    6.00 mi in 24:13
    6.00 mi in 24:28

  • March 9, 2018

    14.99 Miles
    561 Calories
    0 Score
    Rides
    7.87 mi in 37:37
    6.00 mi in 23:56
    0.56 mi in 2:09
    0.56 mi in 3:23

  • March 8, 2018

    16.01 Miles
    567 Calories
    0 Score
    Rides
    6.33 mi in 25:30
    6.00 mi in 23:17
    0.55 mi in 2:01
    0.55 mi in 2:37
    0.55 mi in 2:02
    2.03 mi in 7:45

  • March 7, 2018

    17.02 Miles
    485 Calories
    0 Score
    Rides
    4.42 mi in 17:38
    6.00 mi in 24:04
    6.00 mi in 24:17
    0.60 mi in 2:31

  • March 6, 2018

    15.13 Miles
    566 Calories
    0 Score
    Rides
    4.42 mi in 17:15
    10.16 mi in 47:54
    0.55 mi in 3:46

  • March 5, 2018

    15.07 Miles
    501 Calories
    0 Score
    Rides
    6.98 mi in 30:42
    6.00 mi in 24:44
    0.52 mi in 1:48
    0.53 mi in 1:59
    0.52 mi in 1:46
    0.52 mi in 1:48
    0 points

  • March 3, 2018

    16.13 Miles
    505 Calories
    0 Score
    Rides
    9.54 mi in 41:18
    6.00 mi in 24:23
    0.59 mi in 2:21
    0 points

  • March 2, 2018

    14.20 Miles
    561 Calories
    0 Score
    Rides
    13.50 mi in 57:13
    0.70 mi in 2:51

  • March 1, 2018

    12.80 Miles
    474 Calories
    0 Score
    Rides
    4.42 mi in 17:33
    8.38 mi in 35:10
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