Workout Wizard
March 2018

Mac Chiles
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Mac Chiles
# 1,094 of 32,235
10:14:03 Time
View Profile

Challenge Totals

Miles 225
Calories 13,268
Score 0

  • March 21, 2018

    22.04 Miles
    1,331 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:03
    20.02 mi in 51:44

  • March 18, 2018

    24.70 Miles
    1,395 Calories
    0 Score
    Rides
    0.36 mi in 2:09
    10.01 mi in 29:31
    12.18 mi in 35:45
    2.15 mi in 6:03

  • March 17, 2018

    20.02 Miles
    1,156 Calories
    0 Score
    Rides
    20.02 mi in 55:56

  • March 16, 2018

    20.02 Miles
    1,199 Calories
    0 Score
    Rides
    20.02 mi in 54:10

  • March 10, 2018

    20.73 Miles
    1,226 Calories
    0 Score
    Rides
    0.44 mi in 1:34
    12.18 mi in 34:24
    8.11 mi in 20:56

  • March 8, 2018

    19.11 Miles
    1,129 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.37 mi in 13:59
    0.56 mi in 1:34
    12.18 mi in 32:54

  • March 6, 2018

    34.12 Miles
    2,077 Calories
    0 Score
    Rides
    13.51 mi in 33:18
    20.02 mi in 52:37
    0.59 mi in 2:20

  • March 4, 2018

    32.29 Miles
    1,930 Calories
    0 Score
    Rides
    13.50 mi in 33:50
    6.98 mi in 20:56
    11.81 mi in 30:28

  • March 3, 2018

    30.68 Miles
    1,755 Calories
    0 Score
    Rides
    9.54 mi in 25:09
    0.29 mi in 0:45
    20.85 mi in 1:00:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default