Workout Wizard
March 2018

G Man
YMCA - Central Stark County - Paul and Carol David
50-59
G Man
# 1,700 of 32,245
8:06:24 Time
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Challenge Totals

Miles 138
Calories 6,602
Score 0

  • March 28, 2018

    24.40 Miles
    1,241 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    5.10 mi in 24:57
    18.30 mi in 58:21

  • March 21, 2018

    2.77 Miles
    118 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    1.75 mi in 6:25

  • March 20, 2018

    13.83 Miles
    709 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.02 mi in 3:36
    11.81 mi in 41:12

  • March 16, 2018

    19.89 Miles
    930 Calories
    0 Score
    Rides
    3.00 mi in 12:36
    1.02 mi in 3:29
    13.51 mi in 39:48
    2.36 mi in 8:01

  • March 15, 2018

    8.74 Miles
    379 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    1.00 mi in 3:54
    2.36 mi in 6:45
    3.37 mi in 10:25
    0 points

  • March 8, 2018

    22.18 Miles
    1,076 Calories
    0 Score
    Rides
    1.42 mi in 6:34
    1.02 mi in 3:38
    5.37 mi in 18:41
    7.87 mi in 24:53
    5.00 mi in 16:47
    1.50 mi in 5:34

  • March 5, 2018

    20.80 Miles
    1,015 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 3:41
    0.69 mi in 2:57
    10.16 mi in 32:05
    0.46 mi in 1:55
    0.51 mi in 1:57
    6.98 mi in 22:36
    0 points

  • March 2, 2018

    22.12 Miles
    1,010 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.04 mi in 9:13
    1.02 mi in 5:12
    2.03 mi in 7:27
    0.63 mi in 3:00
    0.86 mi in 3:19
    0.27 mi in 1:08
    6.91 mi in 20:07
    0.38 mi in 1:21
    6.98 mi in 19:51
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