Workout Wizard
March 2018

JR Richter
YMCA - Fremont
60-69
JR Richter
# 483 of 32,238
13:54:43 Time
View Profile

Challenge Totals

Miles 214
Calories 9,169
Score 5,192

  • March 30, 2018

    11.94 Miles
    498 Calories
    0 Score
    Rides
    2.36 mi in 8:09
    2.36 mi in 12:17
    7.22 mi in 24:01

  • March 29, 2018

    19.45 Miles
    812 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    2.93 mi in 10:13
    6.98 mi in 23:01
    1.50 mi in 8:33
    6.01 mi in 24:54

  • March 28, 2018

    8.02 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 2:41
    1.02 mi in 3:12
    5.00 mi in 15:42

  • March 24, 2018

    10.08 Miles
    424 Calories
    0 Score
    Rides
    2.91 mi in 10:40
    4.01 mi in 12:26
    1.50 mi in 6:10
    5,192 points

  • March 22, 2018

    11.47 Miles
    507 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    2.36 mi in 7:00
    3.37 mi in 10:20
    2.36 mi in 7:02
    2.36 mi in 7:31

  • March 21, 2018

    14.03 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.02 mi in 2:56
    2.03 mi in 6:48
    2.03 mi in 9:27
    4.42 mi in 13:21
    1.50 mi in 5:09
    2.03 mi in 6:05

  • March 20, 2018

    20.81 Miles
    949 Calories
    0 Score
    Rides
    2.03 mi in 6:30
    2.91 mi in 8:43
    2.93 mi in 15:07
    6.91 mi in 23:02
    1.50 mi in 4:30
    4.53 mi in 18:05

  • March 17, 2018

    11.29 Miles
    448 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    8.38 mi in 29:47

  • March 14, 2018

    17.57 Miles
    741 Calories
    0 Score
    Rides
    2.93 mi in 15:12
    5.37 mi in 21:49
    6.91 mi in 24:51
    2.36 mi in 7:02

  • March 13, 2018

    16.88 Miles
    676 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    13.50 mi in 48:24
    2.36 mi in 9:45

  • March 12, 2018

    15.25 Miles
    630 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    2.91 mi in 10:43
    2.93 mi in 12:32
    6.91 mi in 24:39
    1.50 mi in 5:01

  • March 11, 2018

    14.44 Miles
    567 Calories
    0 Score
    Rides
    4.01 mi in 15:32
    5.43 mi in 21:01
    5.00 mi in 17:42

  • March 9, 2018

    10.92 Miles
    471 Calories
    0 Score
    Rides
    1.02 mi in 2:46
    2.91 mi in 10:32
    2.93 mi in 13:01
    2.03 mi in 6:50
    2.03 mi in 5:36

  • March 8, 2018

    15.48 Miles
    635 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.03 mi in 6:41
    2.36 mi in 7:01
    5.37 mi in 21:51
    2.36 mi in 7:45
    2.36 mi in 10:23

  • March 7, 2018

    16.95 Miles
    735 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    4.42 mi in 18:01
    10.01 mi in 35:50
    1.50 mi in 7:32
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