Workout Wizard
March 2018

Bill Ewan
YMCA - Pawtucket - MacColl
80-89
Bill Ewan
# 4,532 of 32,235
4:02:18 Time
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Challenge Totals

Miles 10
Calories 360
Score 0

  • March 29, 2018

    10.30 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:04
    1.00 mi in 3:47
    1.00 mi in 2:54
    3.37 mi in 12:27
    2.93 mi in 12:57

  • March 27, 2018

    9.43 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 16:40
    4.01 mi in 19:27

  • March 26, 2018

    9.27 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:33
    1.00 mi in 3:10
    1.00 mi in 3:07
    1.00 mi in 3:40
    1.02 mi in 3:19
    1.50 mi in 4:38
    1.75 mi in 8:10

  • March 15, 2018

    5.36 Miles
    179 Calories
    0 Score
    Rides
    2.00 mi in 8:07
    1.00 mi in 3:16
    2.36 mi in 9:05

  • March 14, 2018

    11.06 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:12
    1.00 mi in 3:09
    1.00 mi in 3:47
    1.00 mi in 3:27
    1.00 mi in 4:35
    1.00 mi in 4:05
    2.03 mi in 7:14
    2.03 mi in 7:07

  • March 8, 2018

    7.01 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:13
    1.00 mi in 3:43
    1.00 mi in 3:10
    1.00 mi in 3:55
    1.00 mi in 3:00
    1.00 mi in 3:39
    0 points

  • March 4, 2018

    10.28 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.00 mi in 3:45
    4.42 mi in 16:39
    1.50 mi in 5:30
    2.36 mi in 10:00
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