Central Stark County YMCA League

Workout Wizard
March 2018

John Morey
YMCA - Central Stark County - Meyers Lake
70-79
John Morey
# 19 of 465
14:27:39 Time
View Profile

Challenge Totals

Miles 168
Calories 6,182
Score 0

  • March 31, 2018

    4.06 Miles
    113 Calories
    0 Score
    Rides
    4.06 mi in 19:12

  • March 30, 2018

    9.19 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 34:15
    1.75 mi in 8:27

  • March 29, 2018

    13.03 Miles
    559 Calories
    0 Score
    Rides
    1.50 mi in 7:52
    11.53 mi in 48:27

  • March 28, 2018

    7.46 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 22:28
    2.03 mi in 9:14

  • March 27, 2018

    9.04 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 4:40
    6.98 mi in 30:44
    0 points

  • March 26, 2018

    7.02 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.02 mi in 4:59
    5.00 mi in 21:05

  • March 24, 2018

    9.47 Miles
    357 Calories
    0 Score
    Rides
    2.03 mi in 9:21
    7.44 mi in 30:55

  • March 23, 2018

    9.43 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    4.42 mi in 16:27
    4.01 mi in 17:26

  • March 22, 2018

    10.28 Miles
    342 Calories
    0 Score
    Rides
    3.37 mi in 13:59
    6.91 mi in 29:03

  • March 20, 2018

    12.05 Miles
    488 Calories
    0 Score
    Rides
    1.02 mi in 5:40
    11.03 mi in 53:25

  • March 17, 2018

    10.54 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    9.54 mi in 40:27

  • March 16, 2018

    11.41 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    2.03 mi in 7:09
    8.38 mi in 35:34

  • March 15, 2018

    7.03 Miles
    250 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    6.01 mi in 24:58

  • March 13, 2018

    8.41 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 29:37
    1.50 mi in 4:56

  • March 12, 2018

    7.83 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 25:52
    1.50 mi in 7:04

  • March 10, 2018

    5.00 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 22:26

  • March 9, 2018

    6.45 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 10:06
    4.42 mi in 16:47

  • March 8, 2018

    12.53 Miles
    515 Calories
    0 Score
    Rides
    11.03 mi in 44:04
    1.50 mi in 7:33

  • March 7, 2018

    6.01 Miles
    230 Calories
    0 Score
    Rides
    6.01 mi in 23:34

  • March 6, 2018

    10.38 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 5:12
    6.33 mi in 28:41
    2.03 mi in 7:05

  • March 5, 2018

    11.01 Miles
    430 Calories
    0 Score
    Rides
    1.00 mi in 5:16
    10.01 mi in 46:54

  • March 1, 2018

    9.30 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.93 mi in 12:16
    5.37 mi in 21:26
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