Workout Wizard
March 2018

Jeff Noll
YMCA - Central New York - Northwest
60-69
Jeff Noll
# 798 of 32,246
11:26:07 Time
View Profile

Challenge Totals

Miles 202
Calories 9,537
Score 0

  • March 30, 2018

    17.30 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:59
    13.80 mi in 43:13
    1.50 mi in 5:21

  • March 29, 2018

    4.85 Miles
    187 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    1.00 mi in 3:19
    1.85 mi in 6:58
    0 points
    0 points

  • March 28, 2018

    8.26 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.76 mi in 17:22
    1.50 mi in 4:22

  • March 27, 2018

    5.95 Miles
    298 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    1.00 mi in 3:06
    1.02 mi in 2:57
    2.93 mi in 9:15

  • March 26, 2018

    3.36 Miles
    127 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.36 mi in 8:14

  • March 25, 2018

    3.36 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.36 mi in 7:30

  • March 23, 2018

    6.94 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.00 mi in 2:55
    2.03 mi in 5:56
    2.91 mi in 8:10

  • March 22, 2018

    6.00 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    5.00 mi in 13:45
    0 points

  • March 21, 2018

    12.05 Miles
    641 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    11.03 mi in 36:15

  • March 20, 2018

    9.46 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:25
    5.43 mi in 17:35
    2.03 mi in 5:46

  • March 19, 2018

    14.70 Miles
    741 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 3:04
    12.70 mi in 44:49

  • March 17, 2018

    1.00 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:09

  • March 16, 2018

    10.76 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    7.73 mi in 24:31
    2.03 mi in 6:51

  • March 15, 2018

    2.00 Miles
    72 Calories
    0 Score
    Rides
    2.00 mi in 6:51

  • March 14, 2018

    1.00 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:25

  • March 13, 2018

    9.47 Miles
    445 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    7.44 mi in 24:56

  • March 12, 2018

    12.47 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.02 mi in 3:23
    6.59 mi in 19:18
    1.50 mi in 5:33
    2.36 mi in 7:35

  • March 10, 2018

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • March 9, 2018

    13.85 Miles
    710 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 4:34
    11.84 mi in 40:58
    0 points

  • March 8, 2018

    1.50 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:39

  • March 7, 2018

    1.00 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:03

  • March 6, 2018

    10.01 Miles
    514 Calories
    0 Score
    Rides
    10.01 mi in 36:39

  • March 5, 2018

    1.00 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:26

  • March 4, 2018

    19.30 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    18.30 mi in 1:07:15

  • March 3, 2018

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • March 2, 2018

    12.72 Miles
    644 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.28 mi in 4:15
    10.44 mi in 34:31

  • March 1, 2018

    7.36 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    4.33 mi in 13:12
    2.03 mi in 6:29
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