Workout Wizard
March 2018

Ryan Branney
YMCA - Central Stark County - Lake Community
30-39
Ryan Branney
# 3,441 of 32,235
5:02:53 Time
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Challenge Totals

Miles 78
Calories 2,950
Score 0

  • March 28, 2018

    11.17 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    1.00 mi in 3:52
    4.42 mi in 16:43
    1.50 mi in 5:34
    1.50 mi in 5:46
    1.75 mi in 6:24

  • March 27, 2018

    13.33 Miles
    478 Calories
    0 Score
    Rides
    3.00 mi in 10:57
    2.91 mi in 9:36
    4.42 mi in 15:36
    1.50 mi in 5:06
    1.50 mi in 5:22

  • March 25, 2018

    3.86 Miles
    132 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    2.36 mi in 8:55

  • March 15, 2018

    10.92 Miles
    423 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    2.36 mi in 8:49
    1.50 mi in 5:59
    1.50 mi in 5:44
    1.50 mi in 5:41
    2.03 mi in 8:27

  • March 12, 2018

    16.94 Miles
    683 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    2.03 mi in 6:34
    5.43 mi in 21:00
    1.50 mi in 5:03
    6.98 mi in 26:15

  • March 9, 2018

    1.00 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • March 8, 2018

    8.95 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    4.42 mi in 15:37
    1.50 mi in 5:26
    2.03 mi in 6:21

  • March 7, 2018

    4.00 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    3.00 mi in 11:12

  • March 5, 2018

    8.39 Miles
    302 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.36 mi in 8:28
    3.00 mi in 10:35
    2.03 mi in 7:07
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