Workout Wizard
March 2018

Mark Engle
YMCA - Central Stark County - Lake Community
40-49
Mark Engle
# 550 of 32,235
13:17:50 Time
View Profile

Challenge Totals

Miles 242
Calories 10,713
Score 0

  • March 31, 2018

    16.53 Miles
    750 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    13.50 mi in 39:20
    2.03 mi in 6:04

  • March 30, 2018

    9.91 Miles
    362 Calories
    0 Score
    Rides
    0.46 mi in 1:59
    1.00 mi in 5:19
    2.36 mi in 6:11
    3.80 mi in 11:54
    2.29 mi in 8:40

  • March 27, 2018

    13.09 Miles
    604 Calories
    0 Score
    Rides
    0.57 mi in 2:37
    2.36 mi in 6:51
    10.16 mi in 35:46

  • March 25, 2018

    10.85 Miles
    478 Calories
    0 Score
    Rides
    0.38 mi in 1:31
    1.00 mi in 2:39
    2.03 mi in 7:22
    7.44 mi in 24:38

  • March 24, 2018

    10.32 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 4:15
    3.37 mi in 9:24
    3.20 mi in 10:31
    1.75 mi in 4:35

  • March 23, 2018

    14.50 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    11.03 mi in 35:24
    2.47 mi in 7:35

  • March 21, 2018

    13.43 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 5:01
    1.02 mi in 2:39
    2.03 mi in 5:45
    8.38 mi in 23:58

  • March 17, 2018

    22.05 Miles
    1,004 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    20.02 mi in 1:08:11

  • March 16, 2018

    9.28 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    2.36 mi in 6:04
    5.92 mi in 18:10

  • March 14, 2018

    15.21 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.03 mi in 6:18
    12.18 mi in 38:02

  • March 13, 2018

    10.01 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.03 mi in 6:12
    6.98 mi in 20:46

  • March 11, 2018

    12.26 Miles
    463 Calories
    0 Score
    Rides
    6.33 mi in 20:40
    5.93 mi in 18:45

  • March 10, 2018

    13.53 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 4:38
    11.53 mi in 37:38

  • March 9, 2018

    12.18 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 6:16
    2.91 mi in 8:16
    6.24 mi in 20:04

  • March 7, 2018

    11.47 Miles
    534 Calories
    0 Score
    Rides
    2.00 mi in 7:40
    2.03 mi in 5:50
    7.44 mi in 22:10

  • March 6, 2018

    14.47 Miles
    657 Calories
    0 Score
    Rides
    12.18 mi in 39:58
    2.29 mi in 7:26

  • March 4, 2018

    20.65 Miles
    847 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:45
    10.01 mi in 31:39
    3.27 mi in 10:30
    5.37 mi in 19:27

  • March 2, 2018

    12.16 Miles
    545 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    7.87 mi in 24:57
    2.29 mi in 6:49
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