Workout Wizard
March 2018

christian kosmala
Fitness House - Montmelian
60-69
christian kosmala
# 100 of 32,235
1.01:54:13 Time
View Profile

Challenge Totals

Miles 412
Calories 16,113
Score 0

  • March 31, 2018

    26.12 Miles
    955 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    3.37 mi in 11:18
    3.37 mi in 14:45
    4.42 mi in 18:02
    4.42 mi in 17:08
    9.54 mi in 32:17

  • March 28, 2018

    19.87 Miles
    805 Calories
    0 Score
    Rides
    4.42 mi in 18:03
    4.42 mi in 18:09
    11.03 mi in 39:09

  • March 25, 2018

    28.37 Miles
    1,122 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 2:58
    4.42 mi in 20:04
    4.42 mi in 17:03
    4.01 mi in 13:28
    13.50 mi in 43:41

  • March 24, 2018

    20.78 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    4.42 mi in 15:51
    6.98 mi in 25:24
    8.38 mi in 29:54

  • March 23, 2018

    36.85 Miles
    1,402 Calories
    0 Score
    Rides
    1.00 mi in 6:42
    4.42 mi in 18:17
    4.42 mi in 18:32
    13.51 mi in 43:48
    13.50 mi in 49:02

  • March 21, 2018

    26.02 Miles
    1,040 Calories
    0 Score
    Rides
    4.42 mi in 16:20
    4.42 mi in 20:07
    12.18 mi in 42:04
    5.00 mi in 17:02

  • March 20, 2018

    35.09 Miles
    1,426 Calories
    0 Score
    Rides
    4.42 mi in 17:52
    4.42 mi in 17:58
    12.18 mi in 42:04
    10.01 mi in 34:55
    2.03 mi in 8:14
    2.03 mi in 8:38

  • March 18, 2018

    31.19 Miles
    1,372 Calories
    0 Score
    Rides
    2.93 mi in 12:27
    11.03 mi in 39:09
    10.01 mi in 37:42
    7.22 mi in 27:31

  • March 17, 2018

    28.39 Miles
    1,125 Calories
    0 Score
    Rides
    4.42 mi in 18:14
    4.42 mi in 18:04
    10.01 mi in 36:18
    9.54 mi in 34:39

  • March 15, 2018

    31.66 Miles
    1,191 Calories
    0 Score
    Rides
    7.87 mi in 31:54
    8.38 mi in 31:06
    5.00 mi in 19:59
    8.38 mi in 30:39
    2.03 mi in 7:58

  • March 14, 2018

    30.13 Miles
    1,256 Calories
    0 Score
    Rides
    7.44 mi in 28:05
    7.87 mi in 33:13
    7.60 mi in 30:01
    7.22 mi in 26:38

  • March 13, 2018

    34.49 Miles
    1,297 Calories
    0 Score
    Rides
    0.38 mi in 3:05
    6.33 mi in 23:22
    6.91 mi in 24:24
    6.91 mi in 25:07
    6.98 mi in 27:16
    6.98 mi in 26:11

  • March 11, 2018

    27.81 Miles
    1,063 Calories
    0 Score
    Rides
    5.37 mi in 20:58
    5.43 mi in 20:10
    0.57 mi in 2:16
    5.43 mi in 19:52
    5.00 mi in 18:42
    6.01 mi in 23:21

  • March 10, 2018

    31.69 Miles
    1,102 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.02 mi in 4:11
    2.03 mi in 7:43
    2.36 mi in 8:45
    2.91 mi in 11:24
    3.37 mi in 12:04
    2.93 mi in 12:18
    4.42 mi in 16:00
    4.01 mi in 14:26
    1.50 mi in 5:50
    2.36 mi in 9:03
    2.03 mi in 7:55
    1.75 mi in 6:57
    0 points
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