Workout Wizard
March 2018

Jon Freedman
YMCA - Silicon Valley - Central
50-59
Jon Freedman
# 538 of 32,243
13:23:57 Time
View Profile

Challenge Totals

Miles 210
Calories 9,149
Score 0

  • March 30, 2018

    20.02 Miles
    936 Calories
    0 Score
    Rides
    20.02 mi in 1:16:32

  • March 26, 2018

    20.02 Miles
    930 Calories
    0 Score
    Rides
    20.02 mi in 1:18:42

  • March 25, 2018

    17.92 Miles
    736 Calories
    0 Score
    Rides
    4.42 mi in 16:45
    13.50 mi in 48:23

  • March 23, 2018

    17.92 Miles
    753 Calories
    0 Score
    Rides
    4.42 mi in 15:16
    13.50 mi in 48:08

  • March 18, 2018

    25.48 Miles
    1,059 Calories
    0 Score
    Rides
    5.46 mi in 21:26
    20.02 mi in 1:24:35

  • March 14, 2018

    22.32 Miles
    999 Calories
    0 Score
    Rides
    22.32 mi in 1:25:57

  • March 13, 2018

    11.03 Miles
    517 Calories
    0 Score
    Rides
    11.03 mi in 43:58

  • March 12, 2018

    19.57 Miles
    849 Calories
    0 Score
    Rides
    12.66 mi in 43:03
    6.91 mi in 24:17

  • March 10, 2018

    17.50 Miles
    708 Calories
    0 Score
    Rides
    4.00 mi in 15:27
    13.50 mi in 50:16

  • March 4, 2018

    16.19 Miles
    637 Calories
    0 Score
    Rides
    4.01 mi in 16:35
    12.18 mi in 48:22

  • March 2, 2018

    21.76 Miles
    1,001 Calories
    0 Score
    Rides
    21.76 mi in 1:24:08
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