Workout Wizard
March 2018

Dan Caron
YMCA - Merrimack Valley - Andover / North Andover
60-69
Dan Caron
# 1,175 of 32,235
10:03:42 Time
View Profile

Challenge Totals

Miles 189
Calories 9,603
Score 108,834

  • March 30, 2018

    15.16 Miles
    762 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 2:39
    1.00 mi in 3:02
    4.42 mi in 12:19
    4.53 mi in 14:03
    42,003 points
    29,262 points

  • March 28, 2018

    13.66 Miles
    684 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.00 mi in 3:04
    10.01 mi in 30:47
    37,569 points

  • March 26, 2018

    15.24 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.00 mi in 2:59
    1.00 mi in 3:20
    1.00 mi in 2:16
    1.00 mi in 2:52
    2.91 mi in 7:45
    2.91 mi in 8:42
    4.42 mi in 11:48

  • March 24, 2018

    14.03 Miles
    724 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    1.00 mi in 3:03
    1.00 mi in 3:07
    11.03 mi in 33:31

  • March 21, 2018

    15.75 Miles
    697 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 2:35
    1.00 mi in 2:57
    1.00 mi in 3:03
    2.91 mi in 8:45
    8.84 mi in 26:34

  • March 19, 2018

    21.23 Miles
    1,056 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 2:54
    1.00 mi in 3:18
    1.00 mi in 2:39
    1.00 mi in 3:08
    4.42 mi in 11:36
    11.81 mi in 37:48

  • March 17, 2018

    12.40 Miles
    610 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    1.00 mi in 3:12
    1.00 mi in 2:59
    1.02 mi in 2:42
    8.38 mi in 22:46

  • March 14, 2018

    22.02 Miles
    1,135 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:00
    20.02 mi in 59:49

  • March 12, 2018

    21.30 Miles
    1,099 Calories
    0 Score
    Rides
    1.00 mi in 2:42
    1.00 mi in 2:59
    1.00 mi in 3:27
    18.30 mi in 54:18

  • March 6, 2018

    16.50 Miles
    798 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:00
    1.00 mi in 2:43
    13.50 mi in 38:55

  • March 4, 2018

    14.50 Miles
    667 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    13.50 mi in 41:57

  • March 2, 2018

    12.01 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 3:13
    10.01 mi in 35:32
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