Workout Wizard
March 2018

Caryn Vavrick
YMCA - Monroe
60-69
Caryn Vavrick
# 70 of 32,235
1.06:09:33 Time
View Profile

Challenge Totals

Miles 371
Calories 10,634
Score 0

  • March 31, 2018

    10.92 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 5:29
    4.42 mi in 18:35
    4.50 mi in 22:50

  • March 30, 2018

    12.34 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 5:37
    1.00 mi in 5:25
    8.84 mi in 42:13
    1.50 mi in 7:35

  • March 29, 2018

    12.98 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.00 mi in 9:55
    6.98 mi in 39:40
    3.00 mi in 14:35

  • March 28, 2018

    10.00 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 5:36
    1.00 mi in 5:45
    5.00 mi in 24:08
    3.00 mi in 15:45

  • March 27, 2018

    9.87 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.00 mi in 10:28
    5.37 mi in 29:43
    1.50 mi in 7:02

  • March 26, 2018

    16.21 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 6:29
    1.02 mi in 4:41
    2.03 mi in 9:20
    2.36 mi in 11:29
    2.91 mi in 13:45
    1.50 mi in 6:44
    2.36 mi in 11:31
    2.03 mi in 9:06

  • March 25, 2018

    16.50 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    5.00 mi in 22:51
    10.50 mi in 53:12

  • March 23, 2018

    13.84 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 5:06
    8.84 mi in 39:03
    3.00 mi in 12:34

  • March 22, 2018

    18.09 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    0.25 mi in 1:09
    8.84 mi in 39:51
    5.00 mi in 20:59
    3.00 mi in 13:25

  • March 21, 2018

    14.28 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    2.00 mi in 10:51
    4.42 mi in 19:18
    4.50 mi in 21:58
    2.36 mi in 10:53

  • March 20, 2018

    16.42 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 5:16
    4.42 mi in 21:31
    10.00 mi in 46:59

  • March 19, 2018

    11.91 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    2.91 mi in 14:04
    5.00 mi in 22:48
    3.00 mi in 13:36

  • March 17, 2018

    12.79 Miles
    361 Calories
    0 Score
    Rides
    2.00 mi in 10:11
    1.00 mi in 5:48
    4.06 mi in 18:36
    2.36 mi in 11:21
    3.37 mi in 15:18

  • March 16, 2018

    18.26 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    1.00 mi in 5:40
    13.26 mi in 1:05:02
    3.00 mi in 13:53

  • March 15, 2018

    27.84 Miles
    767 Calories
    0 Score
    Rides
    2.00 mi in 11:21
    2.00 mi in 10:40
    4.42 mi in 21:16
    4.42 mi in 22:16
    9.00 mi in 46:56
    6.00 mi in 29:08
    0 points

  • March 14, 2018

    15.42 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 6:00
    4.42 mi in 21:37
    10.00 mi in 47:54

  • March 12, 2018

    14.99 Miles
    422 Calories
    0 Score
    Rides
    1.28 mi in 6:35
    3.37 mi in 16:22
    8.84 mi in 42:36
    1.50 mi in 7:35
    0 points

  • March 11, 2018

    13.26 Miles
    367 Calories
    0 Score
    Rides
    13.26 mi in 1:02:29

  • March 10, 2018

    14.26 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 5:29
    13.26 mi in 1:03:08

  • March 9, 2018

    17.85 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 6:58
    4.06 mi in 20:10
    3.37 mi in 14:46
    4.42 mi in 18:19
    5.00 mi in 21:42

  • March 8, 2018

    12.73 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 6:08
    2.03 mi in 10:35
    3.37 mi in 15:52
    6.33 mi in 29:56
    0 points

  • March 7, 2018

    13.76 Miles
    389 Calories
    0 Score
    Rides
    10.00 mi in 47:44
    3.76 mi in 18:10

  • March 6, 2018

    13.70 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 5:50
    3.37 mi in 15:24
    6.33 mi in 30:30
    3.00 mi in 13:54

  • March 5, 2018

    11.66 Miles
    341 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    0.25 mi in 2:56
    2.00 mi in 14:54
    6.91 mi in 31:56
    1.50 mi in 7:02
    0 points

  • March 2, 2018

    12.07 Miles
    367 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.54 mi in 11:57
    2.36 mi in 10:00
    4.42 mi in 18:24
    1.75 mi in 8:19

  • March 1, 2018

    7.40 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    1.00 mi in 4:35
    2.03 mi in 9:39
    3.37 mi in 15:54
    0 points
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