Sydney Hannah - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

Teams Riders

Teams
Riders

Info

Workout Wizard
March 2018

Sydney Hannah

Township of Upper St. Clair Community & Recreation Center Under 20

Under 20

# 9,051 of 32,235

2:02:48 Time

# 9,051

of 32,235 Riders

2:02:48

Time

Challenge Totals

Miles	28
Calories	1,061
Score	0

Timeline

March 7, 2018

14.21 Miles

553 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

98

150

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

32

92

120

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

62

85

126

Drifters Peak

10.16 mi in 46:50

1

46:50

10.16

13.0

429

128

150
March 4, 2018

14.14 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.14 mi in 57:05

1.05

57:05

14.14

14.9

504

123

150
March 7, 2018

14.2

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

92

Watts

32

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

85

Watts

62

Calories

Drifters Peak

10.16 mi in 46:50

13.0

MPH

128

Watts

429

Calories
March 4, 2018

14.1

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.14 mi in 57:05

14.9

MPH

123

Watts

504

Calories

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