Olivia McLellan - Workout Wizard - Interactive Fitness

Workout Wizard
March 2018

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Info

Workout Wizard
March 2018

Olivia McLellan

Corning-Painted Post ASD - High School Under 20

Under 20

# 5,083 of 32,246

3:40:43 Time

# 5,083

of 32,246 Riders

3:40:43

Time

Challenge Totals

Miles	7
Calories	246
Score	0

Timeline

March 30, 2018

2.93 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:53

1

16:53

2.93

10.4

112

87

151
March 23, 2018

2.04 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:52

2

9:52

2.04

12.4

60

79

156
March 22, 2018

6.22 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:46

1

11:46

2.36

12.0

70

75

142

Redwood Dash

1.50 mi in 7:31

1

7:31

1.5

12.0

39

63

143

Rabbit Run

2.36 mi in 12:19

1

12:19

2.36

11.5

68

69

144
March 20, 2018

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:39

1

13:39

2.91

12.8

92

89

161
March 19, 2018

6.91 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:27

1

33:27

6.91

12.4

220

86

170
March 16, 2018

3.36 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

106

175

Rabbit Run

2.36 mi in 12:11

1

12:11

2.36

11.6

70

72

155
March 14, 2018

3.78 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

57

71

152

Titan Time

1.75 mi in 9:16

1

9:16

1.75

11.3

61

86

163
March 12, 2018

1.78 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.78 mi in 9:03

0.61

9:03

1.78

11.8

53

76

153
March 9, 2018

1.50 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:22

1

7:22

1.5

12.2

40

68

133
March 8, 2018

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

123

77

163
March 6, 2018

4.29 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.26 mi in 10:47

2.26

10:47

2.26

12.6

62

71

73

Mini Mayhem

2.03 mi in 8:37

1

8:37

2.03

14.1

64

99

173
March 1, 2018

4.01 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:04

1

21:04

4.01

11.4

129

79

147
March 30, 2018

3.1

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:53

10.4

MPH

87

Watts

112

Calories
March 23, 2018

2.1

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:52

12.4

MPH

79

Watts

60

Calories
March 22, 2018

6.2

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:46

12.0

MPH

75

Watts

70

Calories

Redwood Dash

1.50 mi in 7:31

12.0

MPH

63

Watts

39

Calories

Rabbit Run

2.36 mi in 12:19

11.5

MPH

69

Watts

68

Calories
March 20, 2018

3.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:39

12.8

MPH

89

Watts

92

Calories
March 19, 2018

6.9

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:27

12.4

MPH

86

Watts

220

Calories
March 16, 2018

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

106

Watts

30

Calories

Rabbit Run

2.36 mi in 12:11

11.6

MPH

72

Watts

70

Calories
March 14, 2018

3.8

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

71

Watts

57

Calories

Titan Time

1.75 mi in 9:16

11.3

MPH

86

Watts

61

Calories
March 12, 2018

1.8

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.78 mi in 9:03

11.8

MPH

76

Watts

53

Calories
March 9, 2018

1.5

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

68

Watts

40

Calories
March 8, 2018

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

77

Watts

123

Calories
March 6, 2018

4.3

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.26 mi in 10:47

12.6

MPH

71

Watts

62

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

99

Watts

64

Calories
March 1, 2018

4.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:04

11.4

MPH

79

Watts

129

Calories

Workout Wizard March 2018

Conjure Up Some Sweat! Ride for a Total 10 Hours.

Workout Wizard March 2018

# 5,083

of 32,246 Riders

3:40:43

Time

Challenge Totals

March 30, 2018

2.93 Miles

112 Calories

0 Score

March 23, 2018

2.04 Miles

60 Calories

0 Score

March 22, 2018

6.22 Miles

177 Calories

0 Score

March 20, 2018

2.91 Miles

92 Calories

0 Score

March 19, 2018

6.91 Miles

220 Calories

0 Score

March 16, 2018

3.36 Miles

101 Calories

0 Score

March 14, 2018

3.78 Miles

118 Calories

0 Score

March 12, 2018

1.78 Miles

53 Calories

0 Score

March 9, 2018

1.50 Miles

40 Calories

0 Score

March 8, 2018

4.42 Miles

123 Calories

0 Score

March 6, 2018

4.29 Miles

125 Calories

0 Score

March 1, 2018

4.01 Miles

129 Calories

0 Score

March 30, 2018

3.1

115

0

March 23, 2018

2.1

62

0

March 22, 2018

6.2

177

0

March 20, 2018

3.0

95

0

March 19, 2018

6.9

221

0

March 16, 2018

3.4

101

0

Workout Wizard
March 2018

Workout Wizard
March 2018