Workout Wizard
March 2018

Paul Bird
YMCA - Missoula Family
40-49
Paul Bird
# 291 of 32,235
17:16:18 Time
View Profile

Challenge Totals

Miles 337
Calories 17,039
Score 0

  • March 31, 2018

    13.02 Miles
    634 Calories
    0 Score
    Rides
    13.02 mi in 40:07

  • March 30, 2018

    10.00 Miles
    475 Calories
    0 Score
    Rides
    10.00 mi in 29:12

  • March 29, 2018

    18.68 Miles
    950 Calories
    0 Score
    Rides
    18.68 mi in 1:00:04

  • March 28, 2018

    15.16 Miles
    760 Calories
    0 Score
    Rides
    15.16 mi in 50:07

  • March 26, 2018

    10.01 Miles
    511 Calories
    0 Score
    Rides
    10.01 mi in 30:03

  • March 24, 2018

    20.00 Miles
    1,031 Calories
    0 Score
    Rides
    20.00 mi in 1:01:43

  • March 19, 2018

    12.50 Miles
    667 Calories
    0 Score
    Rides
    12.50 mi in 40:03

  • March 18, 2018

    19.03 Miles
    1,001 Calories
    0 Score
    Rides
    19.03 mi in 1:00:03

  • March 17, 2018

    18.01 Miles
    970 Calories
    0 Score
    Rides
    18.01 mi in 1:00:19

  • March 15, 2018

    13.07 Miles
    679 Calories
    0 Score
    Rides
    4.06 mi in 11:05
    9.01 mi in 33:16

  • March 14, 2018

    22.29 Miles
    1,114 Calories
    0 Score
    Rides
    10.81 mi in 33:30
    8.01 mi in 24:25
    3.47 mi in 11:14

  • March 13, 2018

    10.83 Miles
    527 Calories
    0 Score
    Rides
    10.83 mi in 32:14

  • March 11, 2018

    20.97 Miles
    1,075 Calories
    0 Score
    Rides
    5.85 mi in 17:40
    7.12 mi in 20:02
    8.00 mi in 23:25

  • March 10, 2018

    24.86 Miles
    1,196 Calories
    0 Score
    Rides
    4.03 mi in 12:03
    4.65 mi in 13:50
    5.79 mi in 17:31
    6.01 mi in 17:06
    4.38 mi in 13:03

  • March 8, 2018

    20.14 Miles
    1,015 Calories
    0 Score
    Rides
    6.10 mi in 17:03
    14.04 mi in 42:02

  • March 6, 2018

    20.02 Miles
    933 Calories
    0 Score
    Rides
    13.72 mi in 42:52
    6.30 mi in 20:23

  • March 5, 2018

    18.01 Miles
    922 Calories
    0 Score
    Rides
    18.01 mi in 53:02

  • March 4, 2018

    20.09 Miles
    1,047 Calories
    0 Score
    Rides
    20.09 mi in 1:02:02

  • March 3, 2018

    13.02 Miles
    676 Calories
    0 Score
    Rides
    13.02 mi in 39:08

  • March 1, 2018

    17.31 Miles
    840 Calories
    0 Score
    Rides
    10.00 mi in 29:18
    6.00 mi in 14:16
    1.31 mi in 4:07
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default