Don Swanson - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2018

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Dragon Hunter
April 2018

Don Swanson

YMCA - Pierce and Kitsap Counties - Mel Korum 70-79

70-79

# 6,154 of 29,529

0 Dragon Fit

# 6,154

of 29,529 Riders

0

Dragon Fit

Challenge Totals

Miles	113
Calories	4,292
Score	0

Timeline

April 28, 2018

21.33 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:32

1

23:32

6.33

16.1

235

142

128

Temple Ridge

13.50 mi in 52:06

1

52:06

13.5

15.5

498

135

123

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

49

119

118
April 27, 2018

16.31 Miles

594 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

36

132

131

Stump Puller

6.91 mi in 26:36

1

26:36

6.91

15.6

259

138

130

Rough Rider

8.38 mi in 33:33

1

33:33

8.38

15.0

299

125

119
April 26, 2018

19.67 Miles

772 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

68

107

113

Lost Trail

2.91 mi in 10:51

1

10:51

2.91

16.1

107

141

121

Coastal Run

3.37 mi in 11:47

1

11:47

3.37

17.2

132

163

125

Alpine Splash

2.93 mi in 11:12

1

11:12

2.93

15.7

127

166

124

Fruitdale

4.42 mi in 14:52

1

14:52

4.42

17.8

171

167

130

Bent Spoke

4.01 mi in 13:58

1

13:58

4.01

17.2

166

175

128
April 21, 2018

12.02 Miles

447 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:33

1

Laps

3:33

1

16.9

34

135

107

Rolling Thunder

1.02 mi in 3:40

1

Laps

3:40

1.02

16.7

37

146

110

Campus Loop

2.03 mi in 8:09

1

Laps

8:09

2.03

14.9

71

122

127

Evening Bliss

2.36 mi in 8:11

1

Laps

8:11

2.36

17.3

90

160

128

Redwood Dash

1.50 mi in 5:17

1

Laps

5:17

1.5

17.0

53

146

116

Rabbit Run

2.36 mi in 8:07

1

Laps

8:07

2.36

17.4

91

164

134

Titan Time

1.75 mi in 6:36

1

Laps

6:36

1.75

15.9

70

153

115

Tutorial

0 points

0

Points

0:02

0

2.5

0

23

0
April 18, 2018

16.79 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

67

118

128

Fruitdale

4.42 mi in 15:47

1

15:47

4.42

16.8

154

138

132

Bent Spoke

4.01 mi in 15:10

1

15:10

4.01

15.9

152

143

129

Quicksilver

6.33 mi in 24:50

1

24:50

6.33

15.3

220

124

118
April 16, 2018

20.95 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

32

121

116

Campus Loop

2.03 mi in 6:49

1

6:49

2.03

17.9

76

164

124

Monkey Pass

9.54 mi in 32:55

1

32:55

9.54

17.4

402

179

122

Falcon Flight

8.38 mi in 29:01

1

29:01

8.38

17.3

328

164

121
April 15, 2018

17.68 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

Laps

7:44

2.03

15.8

69

125

121

Farmers Bluff

6.91 mi in 25:04

1

Laps

25:04

6.91

16.5

265

152

127

Apple Grinder

6.98 mi in 28:31

1

Laps

28:31

6.98

14.7

257

126

129

Titan Time

1.75 mi in 7:16

1

Laps

7:16

1.75

14.4

64

124

116

Tutorial

0 points

0

Points

0:02

0.01

7.3

0

71

0
April 14, 2018

10.40 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 7:17

2

7:17

2.04

16.8

78

154

118

Quicksilver

6.33 mi in 21:08

1

21:08

6.33

18.0

255

177

130

Mini Mayhem

2.03 mi in 7:30

1

7:30

2.03

16.2

70

132

115
April 13, 2018

15.60 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:26

1

31:26

8.38

16.0

310

140

130

Ravens Roost

7.22 mi in 29:27

1

29:27

7.22

14.7

277

133

122
April 12, 2018

19.58 Miles

782 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

68

120

112

Billy Goat Falls

5.37 mi in 21:09

1

21:09

5.37

15.2

219

149

134

Grape Stomper

12.18 mi in 48:18

1

48:18

12.18

15.1

496

147

124
April 11, 2018

16.20 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

33

131

116

Thunderball

10.67 mi in 42:20

1

42:20

10.67

15.1

415

139

124

City Express

4.53 mi in 23:11

1

23:11

4.53

11.7

220

135

116
April 8, 2018

15.92 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:53

1

8:53

2.36

15.9

82

131

113

Fruitdale

4.42 mi in 15:26

1

15:26

4.42

17.2

157

146

133

Farmers Bluff

0.73 mi in 3:07

0.11

3:07

0.73

14.1

26

117

109

Stump Puller

6.91 mi in 26:41

1

26:41

6.91

15.5

258

137

125

Redwood Dash

1.50 mi in 5:02

1

5:02

1.5

17.9

53

151

131
April 7, 2018

25.11 Miles

1,027 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:39

1

14:39

4.01

16.4

154

151

115

Temple Ridge

13.50 mi in 47:07

1

47:07

13.5

17.2

542

167

130

Odyssey

7.60 mi in 27:40

1

27:40

7.6

16.5

331

175

129
April 5, 2018

14.36 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

35

125

131

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

71

134

121

Alpine Splash

2.93 mi in 12:07

1

12:07

2.93

14.5

126

150

120

Falcon Flight

8.38 mi in 30:50

1

30:50

8.38

16.3

317

147

131
April 28, 2018

21.4

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:32

16.1

MPH

142

Watts

235

Calories

Temple Ridge

13.50 mi in 52:06

15.5

MPH

135

Watts

498

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

119

Watts

49

Calories
April 27, 2018

16.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

132

Watts

36

Calories

Stump Puller

6.91 mi in 26:36

15.6

MPH

138

Watts

259

Calories

Rough Rider

8.38 mi in 33:33

15.0

MPH

125

Watts

299

Calories
April 26, 2018

19.8

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

107

Watts

68

Calories

Lost Trail

2.91 mi in 10:51

16.1

MPH

141

Watts

107

Calories

Coastal Run

3.37 mi in 11:47

17.2

MPH

163

Watts

132

Calories

Alpine Splash

2.93 mi in 11:12

15.7

MPH

166

Watts

127

Calories

Fruitdale

4.42 mi in 14:52

17.8

MPH

167

Watts

171

Calories

Bent Spoke

4.01 mi in 13:58

17.2

MPH

175

Watts

166

Calories
April 21, 2018

12.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

135

Watts

34

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

146

Watts

37

Calories

Campus Loop

2.03 mi in 8:09

14.9

MPH

122

Watts

71

Calories

Evening Bliss

2.36 mi in 8:11

17.3

MPH

160

Watts

90

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

146

Watts

53

Calories

Rabbit Run

2.36 mi in 8:07

17.4

MPH

164

Watts

91

Calories

Titan Time

1.75 mi in 6:36

15.9

MPH

153

Watts

70

Calories

Tutorial

0 points

2.5

MPH

23

Watts

0

Calories
April 18, 2018

16.8

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:53

15.5

MPH

118

Watts

67

Calories

Fruitdale

4.42 mi in 15:47

16.8

MPH

138

Watts

154

Calories

Bent Spoke

4.01 mi in 15:10

15.9

MPH

143

Watts

152

Calories

Quicksilver

6.33 mi in 24:50

15.3

MPH

124

Watts

220

Calories
April 16, 2018

21.1

Miles

849

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

121

Watts

32

Calories

Campus Loop

2.03 mi in 6:49

17.9

MPH

164

Watts

76

Calories

Monkey Pass

9.54 mi in 32:55

17.4

MPH

179

Watts

402

Calories

Falcon Flight

8.38 mi in 29:01

17.3

MPH

164

Watts

328

Calories
April 15, 2018

17.8

Miles

661

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

125

Watts

69

Calories

Farmers Bluff

6.91 mi in 25:04

16.5

MPH

152

Watts

265

Calories

Apple Grinder

6.98 mi in 28:31

14.7

MPH

126

Watts

257

Calories

Titan Time

1.75 mi in 7:16

14.4

MPH

124

Watts

64

Calories

Tutorial

0 points

7.3

MPH

71

Watts

0

Calories
April 14, 2018

10.4

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 7:17

16.8

MPH

154

Watts

78

Calories

Quicksilver

6.33 mi in 21:08

18.0

MPH

177

Watts

255

Calories

Mini Mayhem

2.03 mi in 7:30

16.2

MPH

132

Watts

70

Calories
April 13, 2018

15.7

Miles

592

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:26

16.0

MPH

140

Watts

310

Calories

Ravens Roost

7.22 mi in 29:27

14.7

MPH

133

Watts

277

Calories
April 12, 2018

19.6

Miles

787

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

120

Watts

68

Calories

Billy Goat Falls

5.37 mi in 21:09

15.2

MPH

149

Watts

219

Calories

Grape Stomper

12.18 mi in 48:18

15.1

MPH

147

Watts

496

Calories
April 11, 2018

16.2

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

131

Watts

33

Calories

Thunderball

10.67 mi in 42:20

15.1

MPH

139

Watts

415

Calories

City Express

4.53 mi in 23:11

11.7

MPH

135

Watts

220

Calories
April 8, 2018

16.0

Miles

587

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:53

15.9

MPH

131

Watts

82

Calories

Fruitdale

4.42 mi in 15:26

17.2

MPH

146

Watts

157

Calories

Farmers Bluff

0.73 mi in 3:07

14.1

MPH

117

Watts

26

Calories

Stump Puller

6.91 mi in 26:41

15.5

MPH

137

Watts

258

Calories

Redwood Dash

1.50 mi in 5:02

17.9

MPH

151

Watts

53

Calories
April 7, 2018

25.3

Miles

1,033

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:39

16.4

MPH

151

Watts

154

Calories

Temple Ridge

13.50 mi in 47:07

17.2

MPH

167

Watts

542

Calories

Odyssey

7.60 mi in 27:40

16.5

MPH

175

Watts

331

Calories
April 5, 2018

14.4

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

125

Watts

35

Calories

Campus Loop

2.03 mi in 7:31

16.2

MPH

134

Watts

71

Calories

Alpine Splash

2.93 mi in 12:07

14.5

MPH

150

Watts

126

Calories

Falcon Flight

8.38 mi in 30:50

16.3

MPH

147

Watts

317

Calories

Dragon Hunter April 2018

Unleash Your Inner Warrior! Earn 1,000,000 Game Points

Dragon Hunter April 2018

# 6,154

of 29,529 Riders

0

Dragon Fit

Challenge Totals

April 28, 2018

21.33 Miles

782 Calories

0 Score

April 27, 2018

16.31 Miles

594 Calories

0 Score

April 26, 2018

19.67 Miles

772 Calories

0 Score

April 21, 2018

12.02 Miles

447 Calories

0 Score

April 18, 2018

16.79 Miles

593 Calories

0 Score

April 16, 2018

20.95 Miles

838 Calories

0 Score

April 15, 2018

17.68 Miles

655 Calories

0 Score

April 14, 2018

10.40 Miles

402 Calories

0 Score

April 13, 2018

15.60 Miles

588 Calories

0 Score

April 12, 2018

19.58 Miles

782 Calories

0 Score

April 11, 2018

16.20 Miles

669 Calories

0 Score

April 8, 2018

15.92 Miles

576 Calories

0 Score

April 7, 2018

25.11 Miles

1,027 Calories

0 Score

April 5, 2018

14.36 Miles

548 Calories

0 Score

April 28, 2018

21.4

788

0

April 27, 2018

16.3

600

0

April 26, 2018

19.8

789

0

April 21, 2018

12.1

460

0

Dragon Hunter
April 2018

Dragon Hunter
April 2018