memg-shung ho - Road Warrior - Interactive Fitness

Road Warrior
May 2018

Teams Riders

Teams
Riders

Info

Road Warrior
May 2018

memg-shung ho

Expresso Warehouse 20-29

20-29

No Rank

Miles

No Rank

Miles

Challenge Totals

Miles	68
Calories	1,975
Score	0

Timeline

May 15, 2018

9.18 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

27

65

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

98

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

30

74

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

112
May 14, 2018

15.30 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

105

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

131

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

31

78

131

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

77

135

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

75

132

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

75

131

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

135

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

29

73

127

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

30

76

129

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

28

67

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

112

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

91

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

106
May 13, 2018

11.67 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

31

77

110

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

69

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

101

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

69

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

104

Rolling Thunder

0.45 mi in 2:09

0.45

2:09

0.45

12.6

14

83

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

104

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

108
May 11, 2018

2.04 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

99

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

109
May 10, 2018

3.06 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

103

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

95
May 9, 2018

13.26 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

32

83

125

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

77

132

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

30

75

135

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

70

107

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

29

72

107

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

101

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

72

107

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

108

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

102

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

105

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

105
May 8, 2018

12.66 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

68

106

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

28

69

111

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

109

Rolling Thunder

0.42 mi in 2:08

0.42

2:08

0.42

11.8

13

77

106

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

105

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

72

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

66

100

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

73

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

69

104

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

29

71

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

67

110

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

28

69

103

Rolling Thunder

1.02 mi in 5:02

1

5:02

1.02

12.2

34

89

123
May 15, 2018

9.4

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

65

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories
May 14, 2018

15.3

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

78

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

73

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:12

11.8

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories
May 13, 2018

11.7

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

77

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

0.45 mi in 2:09

12.6

MPH

83

Watts

14

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories
May 11, 2018

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories
May 10, 2018

3.1

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories
May 9, 2018

13.3

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

83

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories
May 8, 2018

12.7

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

0.42 mi in 2:08

11.8

MPH

77

Watts

13

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

66

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

73

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

67

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

89

Watts

34

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

No Rank

Miles

Challenge Totals

May 15, 2018

9.18 Miles

256 Calories

0 Score

May 14, 2018

15.30 Miles

440 Calories

0 Score

May 13, 2018

11.67 Miles

333 Calories

0 Score

May 11, 2018

2.04 Miles

59 Calories

0 Score

May 10, 2018

3.06 Miles

88 Calories

0 Score

May 9, 2018

13.26 Miles

381 Calories

0 Score

May 8, 2018

12.66 Miles

364 Calories

0 Score

May 15, 2018

9.4

269

0

May 14, 2018

15.3

448

0

May 13, 2018

11.7

334

0

May 11, 2018

2.0

59

0

May 10, 2018

3.1

88

0

May 9, 2018

13.3

384

0

May 8, 2018

12.7

367

0

This rider is a Team Captain

Road Warrior
May 2018

Road Warrior
May 2018