Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 1,248 of 25,662
107 Miles

Challenge Totals

Miles 107
Calories 4,325
Score 0
  • May 28, 2018

    13.66 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    12.66 mi in 47:13
  • May 25, 2018

    18.73 Miles
    755 Calories
    0 Score
    Rides
    2.00 mi in 10:29
    7.87 mi in 25:53
    5.00 mi in 18:52
    1.50 mi in 6:42
    2.36 mi in 9:31
  • May 19, 2018

    16.25 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 5:21
    1.00 mi in 4:24
    2.03 mi in 8:53
    5.00 mi in 22:44
    7.22 mi in 25:45
  • May 13, 2018

    15.51 Miles
    640 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    13.51 mi in 44:39
  • May 11, 2018

    13.68 Miles
    604 Calories
    0 Score
    Rides
    12.18 mi in 41:52
    1.50 mi in 6:01
  • May 9, 2018

    16.34 Miles
    634 Calories
    0 Score
    Rides
    4.00 mi in 16:25
    5.43 mi in 21:20
    6.91 mi in 23:06
  • May 4, 2018

    12.80 Miles
    563 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    5.37 mi in 17:41
    5.43 mi in 17:33