Chloris Kennedy - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Chloris Kennedy

Front Porch - Walnut Village 70-79

70-79

# 2,295 of 25,666

70 Miles

# 2,295

of 25,666 Riders

70

Miles

Challenge Totals

Miles	70
Calories	1,680
Score	0

Timeline

May 31, 2018

3.24 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:55

1

8:55

1.5

10.1

36

44

44

Expresso Speedway (Timed)

1.74 mi in 10:00

1

10:00

1.74

10.4

40

44

45
May 30, 2018

3.25 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:05

1

9:05

1.5

9.9

35

42

0

Expresso Speedway (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

40

44

120
May 28, 2018

3.21 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:06

1

9:06

1.5

9.9

35

42

0

Expresso Speedway (Timed)

1.71 mi in 10:00

1

10:00

1.71

10.3

40

43

122
May 26, 2018

3.25 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:01

1

9:01

1.5

10.0

35

42

0

Expresso Speedway (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

41

44

80
May 25, 2018

3.30 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:03

1

9:03

1.5

9.9

36

45

0

Expresso Speedway (Timed)

1.80 mi in 10:00

1

10:00

1.8

10.8

43

48

0
May 24, 2018

3.29 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:56

1

8:56

1.5

10.1

36

45

0

Expresso Speedway (Timed)

1.79 mi in 10:00

1

10:00

1.79

10.7

42

46

111
May 23, 2018

3.30 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:34

1

8:34

1.5

10.5

36

47

0

Expresso Speedway (Timed)

1.80 mi in 10:00

1

10:00

1.8

10.8

42

47

0
May 22, 2018

3.30 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

37

46

88

Expresso Speedway (Timed)

1.80 mi in 10:00

1

10:00

1.8

10.8

43

47

135
May 21, 2018

4.28 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

23

49

90

Redwood Dash

1.50 mi in 8:47

1

8:47

1.5

10.2

37

47

0

Expresso Speedway (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

42

47

0
May 17, 2018

3.27 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:48

1

8:48

1.5

10.2

35

44

0

Expresso Speedway (Timed)

1.77 mi in 10:00

1

10:00

1.77

10.6

41

45

110
May 16, 2018

3.23 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:08

1

9:08

1.5

9.9

36

43

0

Expresso Speedway (Timed)

1.73 mi in 10:00

1

10:00

1.73

10.4

40

44

0
May 15, 2018

3.22 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:15

1

9:15

1.5

9.7

37

42

0

Expresso Speedway (Timed)

1.72 mi in 10:00

1

10:00

1.72

10.3

40

43

0
May 14, 2018

3.25 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:03

1

9:03

1.5

9.9

36

44

0

Expresso Speedway (Timed)

1.75 mi in 10:00

1

10:00

1.75

10.5

40

44

0
May 12, 2018

3.24 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:04

1

9:04

1.5

9.9

35

43

0

Expresso Speedway (Timed)

1.74 mi in 10:00

1

10:00

1.74

10.4

42

47

0
May 10, 2018

3.21 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:37

1

8:37

1.5

10.4

36

45

157

Expresso Speedway (Timed)

1.71 mi in 10:00

1

10:00

1.71

10.3

41

45

111
May 9, 2018

3.16 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:28

1

9:28

1.5

9.5

36

40

0

Expresso Speedway (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

38

40

0
May 7, 2018

3.28 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:56

1

9:56

1.5

9.1

38

40

118

Expresso Speedway (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

42

47

0
May 5, 2018

3.23 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:10

1

9:10

1.5

9.8

35

42

0

Expresso Speedway (Timed)

1.73 mi in 10:00

1

10:00

1.73

10.4

41

45

0
May 4, 2018

3.30 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:06

1

9:06

1.5

9.9

36

44

144

Expresso Speedway (Timed)

1.80 mi in 10:00

1

10:00

1.8

10.8

42

47

0
May 3, 2018

3.33 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:49

1

8:49

1.5

10.2

37

47

0

Expresso Speedway (Timed)

1.83 mi in 10:00

1

10:00

1.83

11.0

43

48

0
May 2, 2018

3.24 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:13

1

9:13

1.5

9.8

37

43

108

Expresso Speedway (Timed)

1.74 mi in 10:00

1

10:00

1.74

10.4

41

45

89
May 31, 2018

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:55

10.1

MPH

44

Watts

36

Calories

Expresso Speedway (Timed)

1.74 mi in 10:00

10.4

MPH

44

Watts

40

Calories
May 30, 2018

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:05

9.9

MPH

42

Watts

35

Calories

Expresso Speedway (Timed)

1.75 mi in 10:00

10.5

MPH

44

Watts

40

Calories
May 28, 2018

3.2

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:06

9.9

MPH

42

Watts

35

Calories

Expresso Speedway (Timed)

1.71 mi in 10:00

10.3

MPH

43

Watts

40

Calories
May 26, 2018

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:01

10.0

MPH

42

Watts

35

Calories

Expresso Speedway (Timed)

1.75 mi in 10:00

10.5

MPH

44

Watts

41

Calories
May 25, 2018

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

45

Watts

36

Calories

Expresso Speedway (Timed)

1.80 mi in 10:00

10.8

MPH

48

Watts

43

Calories
May 24, 2018

3.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:56

10.1

MPH

45

Watts

36

Calories

Expresso Speedway (Timed)

1.79 mi in 10:00

10.7

MPH

46

Watts

42

Calories
May 23, 2018

3.3

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:34

10.5

MPH

47

Watts

36

Calories

Expresso Speedway (Timed)

1.80 mi in 10:00

10.8

MPH

47

Watts

42

Calories
May 22, 2018

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

46

Watts

37

Calories

Expresso Speedway (Timed)

1.80 mi in 10:00

10.8

MPH

47

Watts

43

Calories
May 21, 2018

4.3

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

49

Watts

23

Calories

Redwood Dash

1.50 mi in 8:47

10.2

MPH

47

Watts

37

Calories

Expresso Speedway (Timed)

1.78 mi in 10:00

10.7

MPH

47

Watts

42

Calories
May 17, 2018

3.3

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:48

10.2

MPH

44

Watts

35

Calories

Expresso Speedway (Timed)

1.77 mi in 10:00

10.6

MPH

45

Watts

41

Calories
May 16, 2018

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

43

Watts

36

Calories

Expresso Speedway (Timed)

1.73 mi in 10:00

10.4

MPH

44

Watts

40

Calories
May 15, 2018

3.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:15

9.7

MPH

42

Watts

37

Calories

Expresso Speedway (Timed)

1.72 mi in 10:00

10.3

MPH

43

Watts

40

Calories
May 14, 2018

3.3

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:03

9.9

MPH

44

Watts

36

Calories

Expresso Speedway (Timed)

1.75 mi in 10:00

10.5

MPH

44

Watts

40

Calories
May 12, 2018

3.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:04

9.9

MPH

43

Watts

35

Calories

Expresso Speedway (Timed)

1.74 mi in 10:00

10.4

MPH

47

Watts

42

Calories
May 10, 2018

3.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:37

10.4

MPH

45

Watts

36

Calories

Expresso Speedway (Timed)

1.71 mi in 10:00

10.3

MPH

45

Watts

41

Calories
May 9, 2018

3.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:28

9.5

MPH

40

Watts

36

Calories

Expresso Speedway (Timed)

1.66 mi in 10:00

10.0

MPH

40

Watts

38

Calories
May 7, 2018

3.3

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:56

9.1

MPH

40

Watts

38

Calories

Expresso Speedway (Timed)

1.78 mi in 10:00

10.7

MPH

47

Watts

42

Calories
May 5, 2018

3.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:10

9.8

MPH

42

Watts

35

Calories

Expresso Speedway (Timed)

1.73 mi in 10:00

10.4

MPH

45

Watts

41

Calories
May 4, 2018

3.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:06

9.9

MPH

44

Watts

36

Calories

Expresso Speedway (Timed)

1.80 mi in 10:00

10.8

MPH

47

Watts

42

Calories
May 3, 2018

3.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:49

10.2

MPH

47

Watts

37

Calories

Expresso Speedway (Timed)

1.83 mi in 10:00

11.0

MPH

48

Watts

43

Calories
May 2, 2018

3.3

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

43

Watts

37

Calories

Expresso Speedway (Timed)

1.74 mi in 10:00

10.4

MPH

45

Watts

41

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 2,295

of 25,666 Riders

70

Miles

Challenge Totals

May 31, 2018

3.24 Miles

76 Calories

0 Score

May 30, 2018

3.25 Miles

75 Calories

0 Score

May 28, 2018

3.21 Miles

75 Calories

0 Score

May 26, 2018

3.25 Miles

76 Calories

0 Score

May 25, 2018

3.30 Miles

79 Calories

0 Score

May 24, 2018

3.29 Miles

78 Calories

0 Score

May 23, 2018

3.30 Miles

79 Calories

0 Score

May 22, 2018

3.30 Miles

79 Calories

0 Score

May 21, 2018

4.28 Miles

102 Calories

0 Score

May 17, 2018

3.27 Miles

77 Calories

0 Score

May 16, 2018

3.23 Miles

76 Calories

0 Score

May 15, 2018

3.22 Miles

77 Calories

0 Score

May 14, 2018

3.25 Miles

76 Calories

0 Score

May 12, 2018

3.24 Miles

78 Calories

0 Score

May 10, 2018

3.21 Miles

77 Calories

0 Score

May 9, 2018

3.16 Miles

74 Calories

0 Score

May 7, 2018

3.28 Miles

81 Calories

0 Score

May 5, 2018

3.23 Miles

76 Calories

0 Score

Road Warrior
May 2018

Road Warrior
May 2018