Wendy Desrochers - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Wendy Desrochers

Healthtrax Fitness and Wellness - East Longmeadow 60-69

60-69

# 349 of 25,659

187 Miles

# 349

of 25,659 Riders

187

Miles

Challenge Totals

Miles	187
Calories	6,607
Score	0

Timeline

May 31, 2018

5.70 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.70 mi in 37:27

0.69

37:27

5.7

9.1

161

48

93
May 30, 2018

11.33 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:48

1

22:48

4.42

11.6

118

63

104

Farmers Bluff

6.91 mi in 38:32

1

38:32

6.91

10.8

207

66

124
May 29, 2018

10.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 53:24

1

53:24

10.01

11.2

396

100

127
May 27, 2018

10.37 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:59

1

34:59

5.37

9.2

186

65

0

Dragon Fire

5.00 mi in 29:43

1

29:43

5

10.1

134

51

0
May 26, 2018

10.59 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:01

1

18:01

3.37

11.2

97

66

0

Ravens Roost

7.22 mi in 46:19

1

46:19

7.22

9.4

235

61

167
May 24, 2018

13.55 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:41

1

21:41

4.01

11.1

125

73

0

Monkey Pass

9.54 mi in 45:18

1

45:18

9.54

12.6

333

98

162
May 22, 2018

11.81 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:05:49

1

1:05:49

11.81

10.8

484

98

201
May 21, 2018

7.87 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 50:45

1

50:45

7.87

9.3

303

76

188
May 20, 2018

11.51 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

65

0

Campus Loop

2.03 mi in 10:28

1

10:28

2.03

11.6

56

66

0

Apple Grinder

6.98 mi in 34:11

1

34:11

6.98

12.3

237

91

0

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

41

73

0
May 17, 2018

11.53 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:00:56

1

1:00:56

11.53

11.4

478

107

132
May 16, 2018

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:04:30

1

1:04:30

10.01

9.3

384

75

103
May 14, 2018

12.13 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 40:00

1

40:00

7.6

11.4

291

98

115

City Express

4.53 mi in 28:13

1

28:13

4.53

9.6

215

104

0
May 13, 2018

12.35 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:35

1

18:35

2.93

9.5

108

73

101

Fruitdale

4.42 mi in 23:35

1

23:35

4.42

11.2

116

58

92

Dragon Fire

5.00 mi in 28:03

1

28:03

5

10.7

138

59

93
May 12, 2018

13.24 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:35

1

33:35

6.33

11.3

189

70

0

Stump Puller

6.91 mi in 32:12

1

32:12

6.91

12.9

229

95

179
May 7, 2018

2.91 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:57

1

14:57

2.91

11.7

91

77

100
May 6, 2018

10.31 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

29

67

95

Broken Spoke

5.43 mi in 28:13

1

28:13

5.43

11.5

182

84

105

Redwood Dash

1.50 mi in 7:27

1

7:27

1.5

12.1

41

68

96

Rabbit Run

2.36 mi in 13:09

1

13:09

2.36

10.8

68

63

92
May 4, 2018

10.01 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:11

1

55:11

10.01

10.9

403

97

89
May 2, 2018

11.53 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:03:09

1

1:03:09

11.53

11.0

478

102

122
May 31, 2018

5.7

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.70 mi in 37:27

9.1

MPH

48

Watts

161

Calories
May 30, 2018

11.4

Miles

328

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:48

11.6

MPH

63

Watts

118

Calories

Farmers Bluff

6.91 mi in 38:32

10.8

MPH

66

Watts

207

Calories
May 29, 2018

10.0

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 53:24

11.2

MPH

100

Watts

396

Calories
May 27, 2018

10.4

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:59

9.2

MPH

65

Watts

186

Calories

Dragon Fire

5.00 mi in 29:43

10.1

MPH

51

Watts

134

Calories
May 26, 2018

10.6

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:01

11.2

MPH

66

Watts

97

Calories

Ravens Roost

7.22 mi in 46:19

9.4

MPH

61

Watts

235

Calories
May 24, 2018

13.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:41

11.1

MPH

73

Watts

125

Calories

Monkey Pass

9.54 mi in 45:18

12.6

MPH

98

Watts

333

Calories
May 22, 2018

11.8

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:05:49

10.8

MPH

98

Watts

484

Calories
May 21, 2018

7.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 50:45

9.3

MPH

76

Watts

303

Calories
May 20, 2018

11.5

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

65

Watts

25

Calories

Campus Loop

2.03 mi in 10:28

11.6

MPH

66

Watts

56

Calories

Apple Grinder

6.98 mi in 34:11

12.3

MPH

91

Watts

237

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

73

Watts

41

Calories
May 17, 2018

11.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:00:56

11.4

MPH

107

Watts

478

Calories
May 16, 2018

10.0

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:04:30

9.3

MPH

75

Watts

384

Calories
May 14, 2018

12.1

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 40:00

11.4

MPH

98

Watts

291

Calories

City Express

4.53 mi in 28:13

9.6

MPH

104

Watts

215

Calories
May 13, 2018

12.4

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:35

9.5

MPH

73

Watts

108

Calories

Fruitdale

4.42 mi in 23:35

11.2

MPH

58

Watts

116

Calories

Dragon Fire

5.00 mi in 28:03

10.7

MPH

59

Watts

138

Calories
May 12, 2018

13.3

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:35

11.3

MPH

70

Watts

189

Calories

Stump Puller

6.91 mi in 32:12

12.9

MPH

95

Watts

229

Calories
May 7, 2018

2.9

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:57

11.7

MPH

77

Watts

91

Calories
May 6, 2018

10.3

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

67

Watts

29

Calories

Broken Spoke

5.43 mi in 28:13

11.5

MPH

84

Watts

182

Calories

Redwood Dash

1.50 mi in 7:27

12.1

MPH

68

Watts

41

Calories

Rabbit Run

2.36 mi in 13:09

10.8

MPH

63

Watts

68

Calories
May 4, 2018

10.0

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:11

10.9

MPH

97

Watts

403

Calories
May 2, 2018

11.5

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:03:09

11.0

MPH

102

Watts

478

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 349

of 25,659 Riders

187

Miles

Challenge Totals

May 31, 2018

5.70 Miles

161 Calories

0 Score

May 30, 2018

11.33 Miles

325 Calories

0 Score

May 29, 2018

10.01 Miles

396 Calories

0 Score

May 27, 2018

10.37 Miles

320 Calories

0 Score

May 26, 2018

10.59 Miles

332 Calories

0 Score

May 24, 2018

13.55 Miles

458 Calories

0 Score

May 22, 2018

11.81 Miles

484 Calories

0 Score

May 21, 2018

7.87 Miles

303 Calories

0 Score

May 20, 2018

11.51 Miles

359 Calories

0 Score

May 17, 2018

11.53 Miles

478 Calories

0 Score

May 16, 2018

10.01 Miles

384 Calories

0 Score

May 14, 2018

12.13 Miles

507 Calories

0 Score

May 13, 2018

12.35 Miles

361 Calories

0 Score

May 12, 2018

13.24 Miles

418 Calories

0 Score

May 7, 2018

2.91 Miles

91 Calories

0 Score

May 6, 2018

10.31 Miles

319 Calories

0 Score

May 4, 2018

10.01 Miles

403 Calories

0 Score

May 2, 2018

11.53 Miles

478 Calories

0 Score

Road Warrior
May 2018

Road Warrior
May 2018