Middle Tennessee League

Road Warrior
May 2018

James McVey
YMCA - Middle Tennessee - Green Hills
50-59
James McVey
# 3 of 229
298 Miles
View Profile

Challenge Totals

Miles 298
Calories 10,991
Score 0

  • May 31, 2018

    21.55 Miles
    1,040 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    20.55 mi in 1:16:17

  • May 30, 2018

    13.21 Miles
    496 Calories
    0 Score
    Rides
    2.00 mi in 9:48
    5.28 mi in 19:23
    5.93 mi in 17:52

  • May 29, 2018

    7.41 Miles
    204 Calories
    0 Score
    Rides
    7.41 mi in 36:15

  • May 28, 2018

    16.35 Miles
    499 Calories
    0 Score
    Rides
    9.00 mi in 40:36
    1.43 mi in 6:05
    5.92 mi in 18:47

  • May 27, 2018

    14.87 Miles
    556 Calories
    0 Score
    Rides
    2.00 mi in 10:12
    5.00 mi in 19:38
    7.87 mi in 31:20

  • May 26, 2018

    16.78 Miles
    677 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    2.00 mi in 8:08
    1.31 mi in 5:10
    12.47 mi in 47:22
    0 points

  • May 25, 2018

    15.19 Miles
    532 Calories
    0 Score
    Rides
    2.00 mi in 10:01
    1.00 mi in 4:32
    1.00 mi in 3:51
    9.54 mi in 34:27
    0.81 mi in 2:53
    0.84 mi in 3:12
    0 points
    0 points
    0 points

  • May 24, 2018

    10.27 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.00 mi in 8:28
    7.27 mi in 25:09
    0 points

  • May 23, 2018

    20.23 Miles
    816 Calories
    0 Score
    Rides
    1.32 mi in 6:25
    1.00 mi in 4:49
    4.38 mi in 17:00
    1.50 mi in 6:48
    12.03 mi in 46:07
    0 points

  • May 17, 2018

    17.51 Miles
    628 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    2.00 mi in 8:11
    13.51 mi in 48:37

  • May 16, 2018

    16.79 Miles
    638 Calories
    0 Score
    Rides
    2.00 mi in 9:29
    2.00 mi in 8:45
    5.19 mi in 17:50
    7.60 mi in 27:53

  • May 15, 2018

    12.38 Miles
    475 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    2.00 mi in 8:46
    3.33 mi in 12:05
    5.05 mi in 20:39

  • May 14, 2018

    16.75 Miles
    576 Calories
    0 Score
    Rides
    2.00 mi in 9:49
    3.00 mi in 13:38
    1.29 mi in 5:36
    6.33 mi in 20:26
    3.20 mi in 10:48
    0.93 mi in 3:23

  • May 10, 2018

    13.54 Miles
    526 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.00 mi in 7:34
    0.36 mi in 1:30
    2.93 mi in 9:34
    7.25 mi in 25:21

  • May 9, 2018

    14.09 Miles
    562 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    1.63 mi in 6:44
    10.46 mi in 39:46

  • May 7, 2018

    17.89 Miles
    639 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 4:03
    2.25 mi in 9:39
    5.43 mi in 18:15
    5.00 mi in 16:22
    1.10 mi in 3:52
    1.11 mi in 4:04

  • May 5, 2018

    15.82 Miles
    502 Calories
    0 Score
    Rides
    3.00 mi in 14:54
    2.39 mi in 9:48
    4.50 mi in 16:04
    5.93 mi in 19:31

  • May 4, 2018

    15.70 Miles
    536 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    2.00 mi in 8:29
    4.00 mi in 17:23
    1.40 mi in 6:26
    1.02 mi in 2:53
    2.91 mi in 9:06
    2.36 mi in 7:22
    0 points
    0 points

  • May 2, 2018

    11.63 Miles
    370 Calories
    0 Score
    Rides
    8.00 mi in 31:59
    1.53 mi in 6:22
    2.10 mi in 7:00

  • May 1, 2018

    7.49 Miles
    218 Calories
    0 Score
    Rides
    7.49 mi in 33:06
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default