Maureen Hessler - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Maureen Hessler

YMCA - Metro Los Angeles - Westchester 60-69

60-69

# 96 of 9,262

220 Miles

# 96

of 9,262 Riders

220

Miles

Challenge Totals

Miles	220
Calories	6,510
Score	95,409

Timeline

May 31, 2018

14.71 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:18

1

37:18

6.33

10.2

172

53

124

Rough Rider

8.38 mi in 51:24

1

51:24

8.38

9.8

230

51

108
May 29, 2018

20.02 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:02:33

1

2:02:33

20.02

9.8

697

71

144
May 24, 2018

15.53 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:12

1

11:12

2.03

10.9

51

53

120

Temple Ridge

13.50 mi in 1:20:26

1

1:20:26

13.5

10.1

377

54

124
May 22, 2018

19.83 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:29

1

33:29

6.33

11.3

180

66

158

Temple Ridge

13.50 mi in 1:19:18

1

1:19:18

13.5

10.2

379

56

146
May 21, 2018

11.63 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:15

1

8:15

1.5

10.9

35

48

118

Falcon Flight

8.38 mi in 50:12

1

50:12

8.38

10.0

234

54

137

Titan Time

1.75 mi in 10:28

1

10:28

1.75

10.0

56

66

137
May 17, 2018

14.71 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:38

1

36:38

6.33

10.4

173

55

130

Falcon Flight

8.38 mi in 51:16

1

51:16

8.38

9.8

232

52

135
May 16, 2018

19.83 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:59

1

36:59

6.33

10.3

173

54

128

Temple Ridge

13.50 mi in 1:23:48

1

1:23:48

13.5

9.7

374

51

135
May 14, 2018

14.51 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

24

50

0

Pyramid Mountain

13.51 mi in 1:19:37

1

1:19:37

13.51

10.2

385

57

127
May 11, 2018

11.33 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:35

1

37:35

6.33

10.1

172

53

137

Dragon Fire

5.00 mi in 28:29

1

28:29

5

10.5

129

52

114
May 10, 2018

15.36 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 49:46

1

49:46

8.38

10.1

232

54

106

Sunday Afternoon

6.98 mi in 41:10

1

41:10

6.98

10.2

210

61

135
May 9, 2018

14.71 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 35:21

1

35:21

6.33

10.7

176

59

138

Falcon Flight

8.38 mi in 50:08

1

50:08

8.38

10.0

234

54

130
May 7, 2018

13.52 Miles

382 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:26

1

Laps

36:26

6.33

10.4

174

56

96

Broken Spoke

5.43 mi in 34:12

1

Laps

34:12

5.43

9.5

165

57

116

Animal Adventure - Speed - 10 Min

7,899 points

7,899

Points

10:00

1.76

10.6

43

48

105
May 5, 2018

12.18 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:16:47

1

1:16:47

12.18

9.5

409

65

129
May 4, 2018

16.45 Miles

455 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:40

1

Laps

36:40

6.33

10.4

173

55

115

Falcon Flight

8.38 mi in 50:49

1

Laps

50:49

8.38

9.9

232

52

105

Dragons Island - Speed - 10 Min

38,125 points

38,125

Points

10:00

1.74

10.5

50

60

113
May 1, 2018

10.78 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:31

1

Laps

11:31

2.03

10.6

51

50

119

Apple Grinder

6.98 mi in 42:27

1

Laps

42:27

6.98

9.9

208

58

124

Dragons Island - Speed - 10 Min

49,385 points

49,385

Points

10:00

1.77

10.6

50

59

115
May 31, 2018

14.7

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:18

10.2

MPH

53

Watts

172

Calories

Rough Rider

8.38 mi in 51:24

9.8

MPH

51

Watts

230

Calories
May 29, 2018

20.0

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:02:33

9.8

MPH

71

Watts

697

Calories
May 24, 2018

15.5

Miles

428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:12

10.9

MPH

53

Watts

51

Calories

Temple Ridge

13.50 mi in 1:20:26

10.1

MPH

54

Watts

377

Calories
May 22, 2018

19.8

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:29

11.3

MPH

66

Watts

180

Calories

Temple Ridge

13.50 mi in 1:19:18

10.2

MPH

56

Watts

379

Calories
May 21, 2018

11.7

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

48

Watts

35

Calories

Falcon Flight

8.38 mi in 50:12

10.0

MPH

54

Watts

234

Calories

Titan Time

1.75 mi in 10:28

10.0

MPH

66

Watts

56

Calories
May 17, 2018

14.7

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:38

10.4

MPH

55

Watts

173

Calories

Falcon Flight

8.38 mi in 51:16

9.8

MPH

52

Watts

232

Calories
May 16, 2018

19.8

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:59

10.3

MPH

54

Watts

173

Calories

Temple Ridge

13.50 mi in 1:23:48

9.7

MPH

51

Watts

374

Calories
May 14, 2018

14.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

50

Watts

24

Calories

Pyramid Mountain

13.51 mi in 1:19:37

10.2

MPH

57

Watts

385

Calories
May 11, 2018

11.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:35

10.1

MPH

53

Watts

172

Calories

Dragon Fire

5.00 mi in 28:29

10.5

MPH

52

Watts

129

Calories
May 10, 2018

15.4

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 49:46

10.1

MPH

54

Watts

232

Calories

Sunday Afternoon

6.98 mi in 41:10

10.2

MPH

61

Watts

210

Calories
May 9, 2018

14.7

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 35:21

10.7

MPH

59

Watts

176

Calories

Falcon Flight

8.38 mi in 50:08

10.0

MPH

54

Watts

234

Calories
May 7, 2018

11.8

Miles

382

Calories

7,899

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:26

10.4

MPH

56

Watts

174

Calories

Broken Spoke

5.43 mi in 34:12

9.5

MPH

57

Watts

165

Calories

Animal Adventure - Speed - 10 Min

7,899 points

10.6

MPH

48

Watts

43

Calories
May 5, 2018

12.2

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:16:47

9.5

MPH

65

Watts

409

Calories
May 4, 2018

14.7

Miles

455

Calories

38,125

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:40

10.4

MPH

55

Watts

173

Calories

Falcon Flight

8.38 mi in 50:49

9.9

MPH

52

Watts

232

Calories

Dragons Island - Speed - 10 Min

38,125 points

10.5

MPH

60

Watts

50

Calories
May 1, 2018

9.0

Miles

309

Calories

49,385

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:31

10.6

MPH

50

Watts

51

Calories

Apple Grinder

6.98 mi in 42:27

9.9

MPH

58

Watts

208

Calories

Dragons Island - Speed - 10 Min

49,385 points

10.6

MPH

59

Watts

50

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 96

of 9,262 Riders

220

Miles

Challenge Totals

May 31, 2018

14.71 Miles

402 Calories

0 Score

May 29, 2018

20.02 Miles

697 Calories

0 Score

May 24, 2018

15.53 Miles

428 Calories

0 Score

May 22, 2018

19.83 Miles

559 Calories

0 Score

May 21, 2018

11.63 Miles

325 Calories

0 Score

May 17, 2018

14.71 Miles

405 Calories

0 Score

May 16, 2018

19.83 Miles

547 Calories

0 Score

May 14, 2018

14.51 Miles

408 Calories

0 Score

May 11, 2018

11.33 Miles

301 Calories

0 Score

May 10, 2018

15.36 Miles

442 Calories

0 Score

May 9, 2018

14.71 Miles

410 Calories

0 Score

May 7, 2018

13.52 Miles

382 Calories

0 Score

May 5, 2018

12.18 Miles

409 Calories

0 Score

May 4, 2018

16.45 Miles

455 Calories

0 Score

May 1, 2018

10.78 Miles

309 Calories

0 Score

May 31, 2018

14.7

402

0

May 29, 2018

20.0

698

0

May 24, 2018

15.5

428

0

Road Warrior
May 2018

Road Warrior
May 2018