Carrie Manser - Road Warrior - Interactive Fitness

Road Warrior
May 2018

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Road Warrior
May 2018

Carrie Manser

YMCA - Central Stark County - North Canton Community Building 30-39

30-39

# 1,659 of 25,658

90 Miles

# 1,659

of 25,658 Riders

90

Miles

Challenge Totals

Miles	90
Calories	3,002
Score	0

Timeline

May 28, 2018

6.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 35:45

1

35:45

6.91

11.6

223

80

127
May 26, 2018

7.02 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

32

87

140

Lost Valley

6.00 mi in 26:31

0.52

26:31

6

13.6

181

90

128
May 23, 2018

5.43 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:24

1

27:24

5.43

11.9

187

90

138
May 20, 2018

10.01 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:05:30

1

1:05:30

10.01

9.2

403

79

126
May 18, 2018

5.89 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

30

75

134

Coastal Run

3.37 mi in 16:36

1

16:36

3.37

12.2

102

79

128

Redwood Dash

1.50 mi in 7:24

1

7:24

1.5

12.2

44

76

0
May 15, 2018

6.33 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:00

1

32:00

6.33

11.9

201

81

121
May 13, 2018

6.91 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 37:24

1

37:24

6.91

11.1

228

78

150
May 12, 2018

5.27 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:42

1

14:42

2.91

11.9

95

84

132

Rabbit Run

2.36 mi in 12:18

1

12:18

2.36

11.5

77

80

0
May 9, 2018

9.01 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:58

1

9:58

2.03

12.2

62

79

133

Sunday Afternoon

6.98 mi in 37:57

1

37:57

6.98

11.0

241

82

136
May 7, 2018

3.95 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

89

126

Alpine Splash

2.93 mi in 17:38

1

17:38

2.93

10.0

116

87

127
May 6, 2018

6.25 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.25 mi in 30:11

0.54

30:11

6.25

12.4

189

81

133
May 5, 2018

4.87 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:12

1

16:12

3.37

12.5

111

91

139

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

50

112

149
May 3, 2018

3.37 Miles

112 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:45

1

Laps

15:45

3.37

12.8

112

95

128

Tutorial

0 points

0

Points

0:02

0

2.3

0

36

0
May 2, 2018

8.02 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

32

77

136

Coastal Run

1.00 mi in 6:07

0.30

6:07

1

9.8

38

82

0

Lost Valley

6.00 mi in 30:28

0.52

30:28

6

11.8

179

74

121
May 28, 2018

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 35:45

11.6

MPH

80

Watts

223

Calories
May 26, 2018

7.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

87

Watts

32

Calories

Lost Valley

6.00 mi in 26:31

13.6

MPH

90

Watts

181

Calories
May 23, 2018

5.4

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:24

11.9

MPH

90

Watts

187

Calories
May 20, 2018

10.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:05:30

9.2

MPH

79

Watts

403

Calories
May 18, 2018

5.9

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

75

Watts

30

Calories

Coastal Run

3.37 mi in 16:36

12.2

MPH

79

Watts

102

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

76

Watts

44

Calories
May 15, 2018

6.3

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:00

11.9

MPH

81

Watts

201

Calories
May 13, 2018

7.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 37:24

11.1

MPH

78

Watts

228

Calories
May 12, 2018

5.3

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:42

11.9

MPH

84

Watts

95

Calories

Rabbit Run

2.36 mi in 12:18

11.5

MPH

80

Watts

77

Calories
May 9, 2018

9.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

79

Watts

62

Calories

Sunday Afternoon

6.98 mi in 37:57

11.0

MPH

82

Watts

241

Calories
May 7, 2018

4.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

89

Watts

32

Calories

Alpine Splash

2.93 mi in 17:38

10.0

MPH

87

Watts

116

Calories
May 6, 2018

6.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.25 mi in 30:11

12.4

MPH

81

Watts

189

Calories
May 5, 2018

5.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:12

12.5

MPH

91

Watts

111

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

112

Watts

50

Calories
May 3, 2018

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:45

12.8

MPH

95

Watts

112

Calories

Tutorial

0 points

2.3

MPH

36

Watts

0

Calories
May 2, 2018

8.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

77

Watts

32

Calories

Coastal Run

1.00 mi in 6:07

9.8

MPH

82

Watts

38

Calories

Lost Valley

6.00 mi in 30:28

11.8

MPH

74

Watts

179

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 1,659

of 25,658 Riders

90

Miles

Challenge Totals

May 28, 2018

6.91 Miles

223 Calories

0 Score

May 26, 2018

7.02 Miles

213 Calories

0 Score

May 23, 2018

5.43 Miles

187 Calories

0 Score

May 20, 2018

10.01 Miles

403 Calories

0 Score

May 18, 2018

5.89 Miles

176 Calories

0 Score

May 15, 2018

6.33 Miles

201 Calories

0 Score

May 13, 2018

6.91 Miles

228 Calories

0 Score

May 12, 2018

5.27 Miles

171 Calories

0 Score

May 9, 2018

9.01 Miles

303 Calories

0 Score

May 7, 2018

3.95 Miles

148 Calories

0 Score

May 6, 2018

6.25 Miles

189 Calories

0 Score

May 5, 2018

4.87 Miles

162 Calories

0 Score

May 3, 2018

3.37 Miles

112 Calories

0 Score

May 2, 2018

8.02 Miles

249 Calories

0 Score

May 28, 2018

7.0

224

0

May 26, 2018

7.0

213

0

May 23, 2018

5.4

188

0

May 20, 2018

10.0

404

0

Road Warrior
May 2018

Road Warrior
May 2018