Valentine Rapalli - Road Warrior - Interactive Fitness

Road Warrior
May 2018

Teams Riders

Teams
Riders

Info

Road Warrior
May 2018

Valentine Rapalli

Health Premium 20-29

20-29

# 6,064 of 25,669

27 Miles

# 6,064

of 25,669 Riders

27

Miles

Challenge Totals

Miles	27
Calories	913
Score	0

Timeline

May 31, 2018

1.52 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:47

1

4:47

1.02

12.8

33

94

153

Titan Time

0.50 mi in 4:27

0.29

4:27

0.5

6.7

20

51

155
May 27, 2018

1.75 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:08

1

10:08

1.75

10.4

64

81

172
May 26, 2018

1.75 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:10

1

10:10

1.75

10.3

65

84

177
May 20, 2018

1.75 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:06

1

10:06

1.75

10.4

60

76

147
May 16, 2018

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

32

83

151
May 15, 2018

0.84 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.84 mi in 4:50

0.56

4:50

0.84

10.4

27

72

158
May 13, 2018

5.27 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

28

75

154

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

30

73

154

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

43

79

150

Titan Time

1.75 mi in 10:24

1

10:24

1.75

10.1

62

76

169
May 10, 2018

3.52 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

84

176

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

78

166

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

42

73

176
May 7, 2018

5.27 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

28

75

155

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

67

158

Redwood Dash

1.50 mi in 6:51

1

6:51

1.5

13.1

44

85

154

Titan Time

1.75 mi in 10:27

1

10:27

1.75

10.0

62

76

166
May 2, 2018

4.25 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

4:56

1

12.2

27

72

176

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

43

76

172

Titan Time

1.75 mi in 11:13

1

11:13

1.75

9.4

61

67

179
May 31, 2018

1.5

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

94

Watts

33

Calories

Titan Time

0.50 mi in 4:27

6.7

MPH

51

Watts

20

Calories
May 27, 2018

1.8

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:08

10.4

MPH

81

Watts

64

Calories
May 26, 2018

1.8

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:10

10.3

MPH

84

Watts

65

Calories
May 20, 2018

1.8

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:06

10.4

MPH

76

Watts

60

Calories
May 16, 2018

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

83

Watts

32

Calories
May 15, 2018

0.8

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.84 mi in 4:50

10.4

MPH

72

Watts

27

Calories
May 13, 2018

5.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

73

Watts

30

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

79

Watts

43

Calories

Titan Time

1.75 mi in 10:24

10.1

MPH

76

Watts

62

Calories
May 10, 2018

3.5

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

84

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

78

Watts

31

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

73

Watts

42

Calories
May 7, 2018

5.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

67

Watts

30

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

85

Watts

44

Calories

Titan Time

1.75 mi in 10:27

10.0

MPH

76

Watts

62

Calories
May 2, 2018

4.3

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

27

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

76

Watts

43

Calories

Titan Time

1.75 mi in 11:13

9.4

MPH

67

Watts

61

Calories

Road Warrior May 2018

Go the Distance! Ride 100 Miles this Month

Road Warrior May 2018

# 6,064

of 25,669 Riders

27

Miles

Challenge Totals

May 31, 2018

1.52 Miles

53 Calories

0 Score

May 27, 2018

1.75 Miles

64 Calories

0 Score

May 26, 2018

1.75 Miles

65 Calories

0 Score

May 20, 2018

1.75 Miles

60 Calories

0 Score

May 16, 2018

1.02 Miles

32 Calories

0 Score

May 15, 2018

0.84 Miles

27 Calories

0 Score

May 13, 2018

5.27 Miles

163 Calories

0 Score

May 10, 2018

3.52 Miles

102 Calories

0 Score

May 7, 2018

5.27 Miles

164 Calories

0 Score

May 2, 2018

4.25 Miles

131 Calories

0 Score

May 31, 2018

1.5

55

0

May 27, 2018

1.8

66

0

May 26, 2018

1.8

70

0

May 20, 2018

1.8

63

0

May 16, 2018

1.0

34

0

May 15, 2018

0.8

27

0

May 13, 2018

5.3

167

0

May 10, 2018

3.5

106

0

Road Warrior
May 2018

Road Warrior
May 2018