Lenleshemleshem Leshem - King of the Mountains

King of the Mountains
June 2018

Teams Riders

Teams
Riders

Info

King of the Mountains
June 2018

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

No Rank

Points

No Rank

Points

Challenge Totals

Miles	247
Calories	8,690
Score	0

Timeline

June 28, 2018

3.31 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.00 mi in 16:23

0.43

16:23

1

3.7

47

25

0

Evening Bliss

1.06 mi in 16:08

0.46

16:08

1.06

3.9

47

26

138

Evening Bliss

1.25 mi in 16:17

0.54

16:17

1.25

4.6

53

30

121
June 27, 2018

5.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 36:06

0.87

36:06

2

3.3

104

24

138

Evening Bliss

3.00 mi in 56:40

1.28

56:40

3

3.2

163

24

95
June 26, 2018

8.55 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.15 mi in 54:10

1.78

54:10

4.15

4.6

160

26

0

Evening Bliss

3.34 mi in 46:10

1.43

46:10

3.34

4.3

135

25

0

Quicksilver

1.06 mi in 17:23

0.17

17:23

1.06

3.7

49

24

116
June 25, 2018

11.14 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.01 mi in 41:15

1.28

41:15

3.01

4.4

123

26

21

Evening Bliss

4.03 mi in 41:10

1.73

41:10

4.03

5.9

131

29

0

Evening Bliss

1.06 mi in 13:05

0.46

13:05

1.06

4.9

39

26

114

Quicksilver

3.04 mi in 37:41

0.48

37:41

3.04

4.8

117

28

132
June 24, 2018

5.05 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 19:06

0.44

19:06

1.02

3.2

52

22

0

Evening Bliss

4.03 mi in 31:55

1.73

31:55

4.03

7.6

127

43

34
June 23, 2018

8.01 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 1:13:11

2.16

1:13:11

5.08

4.2

215

25

40

Alpine Splash

2.93 mi in 32:26

1

32:26

2.93

5.4

119

38

0
June 22, 2018

9.11 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 53:09

1.73

53:09

4.03

4.5

159

26

49

Evening Bliss

5.08 mi in 48:45

2.16

48:45

5.08

6.3

157

30

48
June 21, 2018

2.34 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.34 mi in 32:09

0.58

32:09

1.34

2.5

87

21

106

Evening Bliss

1.00 mi in 15:00

0.43

15:00

1

4.0

44

25

107
June 20, 2018

10.03 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 53:34

1.28

53:34

3

3.4

148

22

96

Evening Bliss

2.01 mi in 25:02

0.87

25:02

2.01

4.8

75

27

110

Evening Bliss

2.00 mi in 23:11

0.87

23:11

2

5.2

71

28

0

Evening Bliss

1.01 mi in 14:09

0.44

14:09

1.01

4.3

40

23

0

Quicksilver

2.01 mi in 24:02

0.32

24:02

2.01

5.0

76

29

0
June 19, 2018

17.12 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 33:09

1.73

33:09

4.03

7.3

116

35

0

Evening Bliss

4.03 mi in 32:15

1.73

32:15

4.03

7.5

116

37

68

Bent Spoke

2.06 mi in 24:03

0.51

24:03

2.06

5.1

86

36

0

Quicksilver

7.00 mi in 1:18:31

1.11

1:18:31

7

5.3

245

29

101
June 18, 2018

5.22 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.22 mi in 1:01:07

0.83

1:01:07

5.22

5.1

192

29

96
June 17, 2018

7.02 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.02 mi in 1:01:12

1.11

1:01:12

7.02

6.9

213

34

99
June 16, 2018

6.03 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.00 mi in 28:21

0.87

28:21

2

4.2

85

26

0

Evening Bliss

4.03 mi in 28:25

1.73

28:25

4.03

8.5

126

50

70
June 15, 2018

19.34 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.31 mi in 1:16:08

3.53

1:16:08

8.309999

6.5

274

36

0

Evening Bliss

4.03 mi in 27:11

1.73

27:11

4.03

8.9

123

52

0

Quicksilver

7.00 mi in 52:18

1.11

52:18

7

8.0

204

41

100
June 14, 2018

10.19 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 33:18

1.28

33:18

3

5.4

105

30

84

Evening Bliss

3.11 mi in 29:09

1.33

29:09

3.11

6.4

97

32

72

Quicksilver

4.08 mi in 33:29

0.65

33:29

4.08

7.3

125

39

0
June 13, 2018

5.99 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 34:08

1.28

34:08

3

5.3

105

28

0

Evening Bliss

2.99 mi in 25:45

1.27

25:45

2.99

7.0

98

40

0
June 12, 2018

13.11 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 9:01

0.44

9:01

1.01

6.7

31

34

0

Evening Bliss

1.01 mi in 6:29

0.44

6:29

1.01

9.3

31

56

0

Alpine Splash

2.93 mi in 26:03

1

26:03

2.93

6.7

110

47

109

Quicksilver

4.08 mi in 38:06

0.65

38:06

4.08

6.4

130

34

106

Quicksilver

4.08 mi in 31:21

0.65

31:21

4.08

7.8

123

42

127
June 11, 2018

11.13 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.03 mi in 27:09

1.73

27:09

4.03

8.9

118

49

0

Quicksilver

4.00 mi in 43:18

0.63

43:18

4

5.5

142

31

109

Quicksilver

3.10 mi in 26:02

0.49

26:02

3.1

7.1

97

39

116
June 10, 2018

15.23 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.10 mi in 33:14

1.32

33:14

3.1

5.6

105

29

0

Evening Bliss

4.04 mi in 31:08

1.73

31:08

4.04

7.8

118

40

0

Bent Spoke

4.01 mi in 27:47

1

27:47

4.01

8.7

121

49

0

Quicksilver

4.08 mi in 31:05

0.65

31:05

4.08

7.9

120

41

126
June 8, 2018

7.96 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 40:09

1.29

40:09

3.03

4.5

122

27

0

Evening Bliss

2.00 mi in 19:48

0.87

19:48

2

6.1

66

32

0

Alpine Splash

2.93 mi in 37:39

1

37:39

2.93

4.7

131

34

117
June 7, 2018

13.46 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 52:07

2.16

52:07

5.09

5.9

165

29

0

Evening Bliss

7.08 mi in 59:12

3

59:12

7.08

7.2

209

35

37

Evening Bliss

1.29 mi in 9:12

0.56

9:12

1.29

8.4

39

47

0
June 6, 2018

6.03 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.03 mi in 39:15

1.29

39:15

3.03

4.6

116

26

77

Evening Bliss

3.00 mi in 29:46

1.28

29:46

3

6.0

106

35

88
June 5, 2018

7.08 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 49:26

3

49:26

7.08

8.6

201

44

57
June 4, 2018

11.09 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:20:09

2.56

1:20:09

6.01

4.5

246

28

39

Evening Bliss

5.08 mi in 43:43

2.16

43:43

5.08

7.0

156

37

56
June 3, 2018

12.35 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.23 mi in 35:24

1.38

35:24

3.23

5.5

109

28

0

Evening Bliss

7.08 mi in 55:28

3

55:28

7.08

7.7

212

40

30

Evening Bliss

2.04 mi in 18:05

0.89

18:05

2.04

6.8

65

37

0
June 2, 2018

10.57 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 35:17

1.28

35:17

3

5.1

107

27

0

Evening Bliss

4.03 mi in 30:22

1.73

30:22

4.03

8.0

116

40

0

Evening Bliss

0.61 mi in 8:26

0.27

8:26

0.61

4.3

24

26

0

Alpine Splash

2.93 mi in 32:05

1

32:05

2.93

5.5

118

38

186
June 1, 2018

5.10 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.07 mi in 31:28

0.90

31:28

2.07

3.9

92

25

84

Evening Bliss

3.03 mi in 31:10

1.29

31:10

3.03

5.8

112

36

87
June 28, 2018

3.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.00 mi in 16:23

3.7

MPH

25

Watts

47

Calories

Evening Bliss

1.06 mi in 16:08

3.9

MPH

26

Watts

47

Calories

Evening Bliss

1.25 mi in 16:17

4.6

MPH

30

Watts

53

Calories
June 27, 2018

5.0

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 36:06

3.3

MPH

24

Watts

104

Calories

Evening Bliss

3.00 mi in 56:40

3.2

MPH

24

Watts

163

Calories
June 26, 2018

8.5

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.15 mi in 54:10

4.6

MPH

26

Watts

160

Calories

Evening Bliss

3.34 mi in 46:10

4.3

MPH

25

Watts

135

Calories

Quicksilver

1.06 mi in 17:23

3.7

MPH

24

Watts

49

Calories
June 25, 2018

11.1

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.01 mi in 41:15

4.4

MPH

26

Watts

123

Calories

Evening Bliss

4.03 mi in 41:10

5.9

MPH

29

Watts

131

Calories

Evening Bliss

1.06 mi in 13:05

4.9

MPH

26

Watts

39

Calories

Quicksilver

3.04 mi in 37:41

4.8

MPH

28

Watts

117

Calories
June 24, 2018

5.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 19:06

3.2

MPH

22

Watts

52

Calories

Evening Bliss

4.03 mi in 31:55

7.6

MPH

43

Watts

127

Calories
June 23, 2018

8.1

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 1:13:11

4.2

MPH

25

Watts

215

Calories

Alpine Splash

2.93 mi in 32:26

5.4

MPH

38

Watts

119

Calories
June 22, 2018

9.1

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 53:09

4.5

MPH

26

Watts

159

Calories

Evening Bliss

5.08 mi in 48:45

6.3

MPH

30

Watts

157

Calories
June 21, 2018

2.3

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.34 mi in 32:09

2.5

MPH

21

Watts

87

Calories

Evening Bliss

1.00 mi in 15:00

4.0

MPH

25

Watts

44

Calories
June 20, 2018

10.0

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 53:34

3.4

MPH

22

Watts

148

Calories

Evening Bliss

2.01 mi in 25:02

4.8

MPH

27

Watts

75

Calories

Evening Bliss

2.00 mi in 23:11

5.2

MPH

28

Watts

71

Calories

Evening Bliss

1.01 mi in 14:09

4.3

MPH

23

Watts

40

Calories

Quicksilver

2.01 mi in 24:02

5.0

MPH

29

Watts

76

Calories
June 19, 2018

17.1

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 33:09

7.3

MPH

35

Watts

116

Calories

Evening Bliss

4.03 mi in 32:15

7.5

MPH

37

Watts

116

Calories

Bent Spoke

2.06 mi in 24:03

5.1

MPH

36

Watts

86

Calories

Quicksilver

7.00 mi in 1:18:31

5.3

MPH

29

Watts

245

Calories
June 18, 2018

5.2

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.22 mi in 1:01:07

5.1

MPH

29

Watts

192

Calories
June 17, 2018

7.0

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.02 mi in 1:01:12

6.9

MPH

34

Watts

213

Calories
June 16, 2018

6.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.00 mi in 28:21

4.2

MPH

26

Watts

85

Calories

Evening Bliss

4.03 mi in 28:25

8.5

MPH

50

Watts

126

Calories
June 15, 2018

19.3

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.31 mi in 1:16:08

6.5

MPH

36

Watts

274

Calories

Evening Bliss

4.03 mi in 27:11

8.9

MPH

52

Watts

123

Calories

Quicksilver

7.00 mi in 52:18

8.0

MPH

41

Watts

204

Calories
June 14, 2018

10.2

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 33:18

5.4

MPH

30

Watts

105

Calories

Evening Bliss

3.11 mi in 29:09

6.4

MPH

32

Watts

97

Calories

Quicksilver

4.08 mi in 33:29

7.3

MPH

39

Watts

125

Calories
June 13, 2018

6.0

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 34:08

5.3

MPH

28

Watts

105

Calories

Evening Bliss

2.99 mi in 25:45

7.0

MPH

40

Watts

98

Calories
June 12, 2018

13.2

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 9:01

6.7

MPH

34

Watts

31

Calories

Evening Bliss

1.01 mi in 6:29

9.3

MPH

56

Watts

31

Calories

Alpine Splash

2.93 mi in 26:03

6.7

MPH

47

Watts

110

Calories

Quicksilver

4.08 mi in 38:06

6.4

MPH

34

Watts

130

Calories

Quicksilver

4.08 mi in 31:21

7.8

MPH

42

Watts

123

Calories
June 11, 2018

11.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.03 mi in 27:09

8.9

MPH

49

Watts

118

Calories

Quicksilver

4.00 mi in 43:18

5.5

MPH

31

Watts

142

Calories

Quicksilver

3.10 mi in 26:02

7.1

MPH

39

Watts

97

Calories
June 10, 2018

15.3

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.10 mi in 33:14

5.6

MPH

29

Watts

105

Calories

Evening Bliss

4.04 mi in 31:08

7.8

MPH

40

Watts

118

Calories

Bent Spoke

4.01 mi in 27:47

8.7

MPH

49

Watts

121

Calories

Quicksilver

4.08 mi in 31:05

7.9

MPH

41

Watts

120

Calories
June 8, 2018

8.0

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 40:09

4.5

MPH

27

Watts

122

Calories

Evening Bliss

2.00 mi in 19:48

6.1

MPH

32

Watts

66

Calories

Alpine Splash

2.93 mi in 37:39

4.7

MPH

34

Watts

131

Calories
June 7, 2018

13.6

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 52:07

5.9

MPH

29

Watts

165

Calories

Evening Bliss

7.08 mi in 59:12

7.2

MPH

35

Watts

209

Calories

Evening Bliss

1.29 mi in 9:12

8.4

MPH

47

Watts

39

Calories
June 6, 2018

6.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.03 mi in 39:15

4.6

MPH

26

Watts

116

Calories

Evening Bliss

3.00 mi in 29:46

6.0

MPH

35

Watts

106

Calories
June 5, 2018

7.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 49:26

8.6

MPH

44

Watts

201

Calories
June 4, 2018

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:20:09

4.5

MPH

28

Watts

246

Calories

Evening Bliss

5.08 mi in 43:43

7.0

MPH

37

Watts

156

Calories
June 3, 2018

12.4

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.23 mi in 35:24

5.5

MPH

28

Watts

109

Calories

Evening Bliss

7.08 mi in 55:28

7.7

MPH

40

Watts

212

Calories

Evening Bliss

2.04 mi in 18:05

6.8

MPH

37

Watts

65

Calories
June 2, 2018

10.8

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 35:17

5.1

MPH

27

Watts

107

Calories

Evening Bliss

4.03 mi in 30:22

8.0

MPH

40

Watts

116

Calories

Evening Bliss

0.61 mi in 8:26

4.3

MPH

26

Watts

24

Calories

Alpine Splash

2.93 mi in 32:05

5.5

MPH

38

Watts

118

Calories
June 1, 2018

5.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.07 mi in 31:28

3.9

MPH

25

Watts

92

Calories

Evening Bliss

3.03 mi in 31:10

5.8

MPH

36

Watts

112

Calories

King of the Mountains June 2018

Earn 50 Mountain Points this Month

King of the Mountains June 2018

No Rank

Points

Challenge Totals

June 28, 2018

3.31 Miles

147 Calories

0 Score

June 27, 2018

5.00 Miles

267 Calories

0 Score

June 26, 2018

8.55 Miles

344 Calories

0 Score

June 25, 2018

11.14 Miles

410 Calories

0 Score

June 24, 2018

5.05 Miles

179 Calories

0 Score

June 23, 2018

8.01 Miles

334 Calories

0 Score

June 22, 2018

9.11 Miles

316 Calories

0 Score

June 21, 2018

2.34 Miles

131 Calories

0 Score

June 20, 2018

10.03 Miles

410 Calories

0 Score

June 19, 2018

17.12 Miles

563 Calories

0 Score

June 18, 2018

5.22 Miles

192 Calories

0 Score

June 17, 2018

7.02 Miles

213 Calories

0 Score

June 16, 2018

6.03 Miles

211 Calories

0 Score

June 15, 2018

19.34 Miles

601 Calories

0 Score

June 14, 2018

10.19 Miles

327 Calories

0 Score

June 13, 2018

5.99 Miles

203 Calories

0 Score

June 12, 2018

13.11 Miles

425 Calories

0 Score

June 11, 2018

11.13 Miles

357 Calories

0 Score

June 10, 2018

15.23 Miles

King of the Mountains
June 2018

King of the Mountains
June 2018