Titan
July 2018

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 180 of 24,220
10,948 Calories
View Profile

Challenge Totals

Miles 262
Calories 10,948
Score 0

  • July 31, 2018

    6.98 Miles
    287 Calories
    0 Score
    Rides
    6.98 mi in 26:51

  • July 30, 2018

    5.43 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 21:01

  • July 29, 2018

    12.18 Miles
    533 Calories
    0 Score
    Rides
    12.18 mi in 49:54

  • July 27, 2018

    9.33 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:35
    2.03 mi in 7:07
    1.50 mi in 4:59
    2.03 mi in 7:04
    1.75 mi in 6:21

  • July 25, 2018

    9.54 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 36:15

  • July 24, 2018

    7.78 Miles
    319 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    5.75 mi in 20:25

  • July 23, 2018

    10.41 Miles
    414 Calories
    0 Score
    Rides
    2.03 mi in 7:09
    8.38 mi in 31:19

  • July 22, 2018

    8.05 Miles
    314 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    5.00 mi in 17:45
    2.03 mi in 7:03

  • July 21, 2018

    18.30 Miles
    789 Calories
    0 Score
    Rides
    18.30 mi in 1:25:17

  • July 20, 2018

    3.91 Miles
    154 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    2.91 mi in 10:25

  • July 19, 2018

    10.35 Miles
    435 Calories
    0 Score
    Rides
    3.37 mi in 11:33
    6.98 mi in 28:08

  • July 18, 2018

    7.44 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 29:22

  • July 17, 2018

    10.80 Miles
    451 Calories
    0 Score
    Rides
    5.37 mi in 23:09
    5.43 mi in 20:57

  • July 16, 2018

    7.87 Miles
    367 Calories
    0 Score
    Rides
    7.87 mi in 34:14

  • July 15, 2018

    10.16 Miles
    465 Calories
    0 Score
    Rides
    10.16 mi in 42:50

  • July 14, 2018

    10.01 Miles
    466 Calories
    0 Score
    Rides
    10.01 mi in 42:02

  • July 13, 2018

    8.68 Miles
    371 Calories
    0 Score
    Rides
    2.93 mi in 12:24
    5.75 mi in 20:39

  • July 12, 2018

    10.75 Miles
    420 Calories
    0 Score
    Rides
    4.42 mi in 15:09
    6.33 mi in 23:32

  • July 11, 2018

    10.13 Miles
    412 Calories
    0 Score
    Rides
    8.38 mi in 31:09
    1.75 mi in 6:43

  • July 10, 2018

    10.02 Miles
    420 Calories
    0 Score
    Rides
    4.01 mi in 15:18
    6.01 mi in 23:42

  • July 9, 2018

    9.27 Miles
    371 Calories
    0 Score
    Rides
    2.36 mi in 8:38
    6.91 mi in 25:16

  • July 8, 2018

    10.67 Miles
    451 Calories
    0 Score
    Rides
    10.67 mi in 42:02

  • July 7, 2018

    10.08 Miles
    394 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.03 mi in 7:11
    5.00 mi in 17:40
    2.03 mi in 7:05

  • July 6, 2018

    7.60 Miles
    347 Calories
    0 Score
    Rides
    7.60 mi in 31:05

  • July 5, 2018

    10.35 Miles
    441 Calories
    0 Score
    Rides
    2.91 mi in 10:38
    7.44 mi in 29:22

  • July 3, 2018

    7.46 Miles
    300 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    5.43 mi in 21:06

  • July 2, 2018

    10.15 Miles
    406 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    3.37 mi in 12:17
    4.01 mi in 15:23
    1.75 mi in 6:46

  • July 1, 2018

    7.25 Miles
    283 Calories
    0 Score
    Rides
    1.50 mi in 5:15
    5.75 mi in 21:38
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