Y RODoldrnslor - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Y RODoldrnslor

YMCA - Central Stark County - Paul and Carol David 20-29

20-29

# 76 of 775

2,724 Calories

# 76

of 775 Riders

2,724

Calories

Challenge Totals

Miles	68
Calories	2,724
Score	0

Timeline

July 30, 2018

5.92 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:24

1

25:24

4.42

10.4

131

62

104

Redwood Dash

1.50 mi in 8:41

1

8:41

1.5

10.4

45

63

87
July 28, 2018

9.49 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:54

1

22:54

2.93

7.7

131

72

111

City Express

4.53 mi in 42:28

1

42:28

4.53

6.4

258

77

112

Mini Mayhem

2.03 mi in 11:22

1

11:22

2.03

10.7

67

75

116
July 26, 2018

0.26 Miles

6 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:46

0.26

1:46

0.26

8.8

6

36

0
July 21, 2018

8.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 50:50

1

50:50

8.38

9.9

318

80

101
July 20, 2018

6.43 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

33

84

99

Moody Ambush

5.43 mi in 34:04

1

34:04

5.43

9.6

206

77

97
July 18, 2018

7.35 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:04

1

6:04

1.02

10.1

36

77

98

Quicksilver

6.33 mi in 39:06

1

39:06

6.33

9.7

227

73

96
July 16, 2018

7.18 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 36:37

1

36:37

5.43

8.9

210

72

94

Titan Time

1.75 mi in 11:10

1

11:10

1.75

9.4

69

80

106
July 13, 2018

6.04 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 28:21

1

28:21

4.01

8.5

176

79

107

Mini Mayhem

2.03 mi in 10:43

1

10:43

2.03

11.4

73

90

120
July 11, 2018

4.53 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 49:41

1

49:41

4.53

5.5

257

62

113
July 10, 2018

5.98 Miles

235 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:42

1

Laps

5:42

1.02

10.7

36

80

101

Campus Loop

2.03 mi in 11:28

1

Laps

11:28

2.03

10.6

68

75

97

Alpine Splash

2.93 mi in 22:21

1

Laps

22:21

2.93

7.9

131

74

94

Tutorial

0 points

0

Points

0:00

0

0.1

0

178

0
July 3, 2018

5.75 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 34:58

1

34:58

5.75

9.9

220

81

116
July 30, 2018

5.9

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:24

10.4

MPH

62

Watts

131

Calories

Redwood Dash

1.50 mi in 8:41

10.4

MPH

63

Watts

45

Calories
July 28, 2018

9.5

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:54

7.7

MPH

72

Watts

131

Calories

City Express

4.53 mi in 42:28

6.4

MPH

77

Watts

258

Calories

Mini Mayhem

2.03 mi in 11:22

10.7

MPH

75

Watts

67

Calories
July 26, 2018

0.3

Miles

6

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:46

8.8

MPH

36

Watts

6

Calories
July 21, 2018

8.4

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 50:50

9.9

MPH

80

Watts

318

Calories
July 20, 2018

6.4

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

84

Watts

33

Calories

Moody Ambush

5.43 mi in 34:04

9.6

MPH

77

Watts

206

Calories
July 18, 2018

7.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:04

10.1

MPH

77

Watts

36

Calories

Quicksilver

6.33 mi in 39:06

9.7

MPH

73

Watts

227

Calories
July 16, 2018

7.2

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 36:37

8.9

MPH

72

Watts

210

Calories

Titan Time

1.75 mi in 11:10

9.4

MPH

80

Watts

69

Calories
July 13, 2018

6.1

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 28:21

8.5

MPH

79

Watts

176

Calories

Mini Mayhem

2.03 mi in 10:43

11.4

MPH

90

Watts

73

Calories
July 11, 2018

4.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 49:41

5.5

MPH

62

Watts

257

Calories
July 10, 2018

6.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:42

10.7

MPH

80

Watts

36

Calories

Campus Loop

2.03 mi in 11:28

10.6

MPH

75

Watts

68

Calories

Alpine Splash

2.93 mi in 22:21

7.9

MPH

74

Watts

131

Calories

Tutorial

0 points

0.1

MPH

178

Watts

0

Calories
July 3, 2018

5.8

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 34:58

9.9

MPH

81

Watts

220

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 76

of 775 Riders

2,724

Calories

Challenge Totals

July 30, 2018

5.92 Miles

175 Calories

0 Score

July 28, 2018

9.49 Miles

457 Calories

0 Score

July 26, 2018

0.26 Miles

6 Calories

0 Score

July 21, 2018

8.38 Miles

318 Calories

0 Score

July 20, 2018

6.43 Miles

239 Calories

0 Score

July 18, 2018

7.35 Miles

263 Calories

0 Score

July 16, 2018

7.18 Miles

279 Calories

0 Score

July 13, 2018

6.04 Miles

249 Calories

0 Score

July 11, 2018

4.53 Miles

257 Calories

0 Score

July 10, 2018

5.98 Miles

235 Calories

0 Score

July 3, 2018

5.75 Miles

220 Calories

0 Score

July 30, 2018

5.9

177

0

July 28, 2018

9.5

459

0

July 26, 2018

0.3

6

0

July 21, 2018

8.4

318

0

July 20, 2018

6.4

240

0

July 18, 2018

7.4

264

0

July 16, 2018

7.2

281

0

Titan
July 2018

Titan
July 2018