Vicki Bejma - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Vicki Bejma

YMCA - Greater Providence - East Side/Mt. Hope 40-49

40-49

# 1,105 of 24,220

4,567 Calories

# 1,105

of 24,220 Riders

4,567

Calories

Challenge Totals

Miles	136
Calories	4,567
Score	0

Timeline

July 30, 2018

8.38 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:48

1

39:48

8.38

12.6

260

85

149
July 28, 2018

7.87 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 48:48

1

48:48

7.87

9.7

301

79

149
July 27, 2018

13.19 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 41:52

1

41:52

7.44

10.7

256

78

140

Oblivion

5.75 mi in 28:17

1

28:17

5.75

12.2

178

81

138
July 24, 2018

10.01 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:04:00

1

1:04:00

10.01

9.4

372

73

144
July 23, 2018

10.16 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:12

1

1:04:12

10.16

9.5

371

72

140
July 22, 2018

18.30 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:40:58

1

1:40:58

18.3

10.9

691

90

153
July 15, 2018

10.67 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:46

1

58:46

10.67

10.9

358

78

151
July 12, 2018

13.31 Miles

410 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 31:26

1

Laps

31:26

6.33

12.1

189

76

139

Apple Grinder

6.98 mi in 37:15

1

Laps

37:15

6.98

11.2

221

75

140

Tutorial

0 points

0

Points

0:02

0

2.3

0

16

0
July 11, 2018

12.92 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:38

1

33:38

6.91

12.3

209

80

155

Ironhorse Rush

6.01 mi in 33:28

1

33:28

6.01

10.8

198

75

149
July 10, 2018

10.80 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:05

1

34:05

5.37

9.5

190

69

129

Broken Spoke

5.43 mi in 31:27

1

31:27

5.43

10.4

170

67

126
July 9, 2018

8.43 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

117

71

138

Bent Spoke

4.01 mi in 22:18

1

22:18

4.01

10.8

124

69

137
July 8, 2018

11.54 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

57

78

137

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

69

80

136

Coastal Run

3.37 mi in 16:05

1

16:05

3.37

12.6

97

77

133

Mini Mayhem

2.03 mi in 9:18

1

9:18

2.03

13.1

57

78

135

Titan Time

1.75 mi in 8:46

1

8:46

1.75

12.0

59

88

137
July 30, 2018

8.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 39:48

12.6

MPH

85

Watts

260

Calories
July 28, 2018

7.9

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 48:48

9.7

MPH

79

Watts

301

Calories
July 27, 2018

13.2

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 41:52

10.7

MPH

78

Watts

256

Calories

Oblivion

5.75 mi in 28:17

12.2

MPH

81

Watts

178

Calories
July 24, 2018

10.0

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:04:00

9.4

MPH

73

Watts

372

Calories
July 23, 2018

10.2

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:12

9.5

MPH

72

Watts

371

Calories
July 22, 2018

18.3

Miles

691

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:40:58

10.9

MPH

90

Watts

691

Calories
July 15, 2018

10.7

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:46

10.9

MPH

78

Watts

358

Calories
July 12, 2018

13.3

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 31:26

12.1

MPH

76

Watts

189

Calories

Apple Grinder

6.98 mi in 37:15

11.2

MPH

75

Watts

221

Calories

Tutorial

0 points

2.3

MPH

16

Watts

0

Calories
July 11, 2018

12.9

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:38

12.3

MPH

80

Watts

209

Calories

Ironhorse Rush

6.01 mi in 33:28

10.8

MPH

75

Watts

198

Calories
July 10, 2018

10.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:05

9.5

MPH

69

Watts

190

Calories

Broken Spoke

5.43 mi in 31:27

10.4

MPH

67

Watts

170

Calories
July 9, 2018

8.5

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

71

Watts

117

Calories

Bent Spoke

4.01 mi in 22:18

10.8

MPH

69

Watts

124

Calories
July 8, 2018

11.5

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

78

Watts

57

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

80

Watts

69

Calories

Coastal Run

3.37 mi in 16:05

12.6

MPH

77

Watts

97

Calories

Mini Mayhem

2.03 mi in 9:18

13.1

MPH

78

Watts

57

Calories

Titan Time

1.75 mi in 8:46

12.0

MPH

88

Watts

59

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 1,105

of 24,220 Riders

4,567

Calories

Challenge Totals

July 30, 2018

8.38 Miles

260 Calories

0 Score

July 28, 2018

7.87 Miles

301 Calories

0 Score

July 27, 2018

13.19 Miles

434 Calories

0 Score

July 24, 2018

10.01 Miles

372 Calories

0 Score

July 23, 2018

10.16 Miles

371 Calories

0 Score

July 22, 2018

18.30 Miles

691 Calories

0 Score

July 15, 2018

10.67 Miles

358 Calories

0 Score

July 12, 2018

13.31 Miles

410 Calories

0 Score

July 11, 2018

12.92 Miles

407 Calories

0 Score

July 10, 2018

10.80 Miles

360 Calories

0 Score

July 9, 2018

8.43 Miles

241 Calories

0 Score

July 8, 2018

11.54 Miles

338 Calories

0 Score

July 30, 2018

8.4

260

0

July 28, 2018

7.9

301

0

July 27, 2018

13.2

436

0

July 24, 2018

10.0

372

0

July 23, 2018

10.2

371

0

July 22, 2018

18.3

691

0

Titan
July 2018

Titan
July 2018