Titan
July 2018

Nora Ackerman
JCC - Rockland
70-79
Nora Ackerman
# 1,070 of 24,218
4,697 Calories
View Profile

Challenge Totals

Miles 135
Calories 4,697
Score 0

  • July 31, 2018

    15.81 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:20
    5.43 mi in 24:00
    8.38 mi in 35:02

  • July 30, 2018

    27.35 Miles
    1,011 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    6.33 mi in 26:13
    20.02 mi in 1:41:22

  • July 29, 2018

    14.81 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 4:08
    2.00 mi in 8:24
    5.37 mi in 25:20
    5.43 mi in 24:08
    0 points

  • July 28, 2018

    15.46 Miles
    596 Calories
    0 Score
    Rides
    3.00 mi in 12:57
    2.93 mi in 13:53
    5.00 mi in 19:54
    4.53 mi in 25:31
    0 points

  • July 27, 2018

    12.33 Miles
    399 Calories
    0 Score
    Rides
    3.00 mi in 11:57
    2.00 mi in 8:39
    2.91 mi in 11:42
    4.42 mi in 16:36

  • July 26, 2018

    22.05 Miles
    686 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 4:26
    1.00 mi in 4:19
    2.00 mi in 8:23
    1.00 mi in 4:14
    3.00 mi in 12:39
    1.02 mi in 4:02
    2.03 mi in 7:46
    2.36 mi in 9:11
    1.50 mi in 5:32
    2.36 mi in 9:10
    2.03 mi in 7:34
    1.75 mi in 7:12

  • July 25, 2018

    8.38 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    3.37 mi in 12:46
    4.01 mi in 16:09

  • July 1, 2018

    17.54 Miles
    602 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 4:45
    9.54 mi in 42:30
    5.00 mi in 19:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default