Titan
July 2018

bill fernan
YMCA - Ridgway
70-79
bill fernan
# 87 of 24,214
13,880 Calories
View Profile

Challenge Totals

Miles 321
Calories 13,880
Score 0

  • July 28, 2018

    21.07 Miles
    873 Calories
    0 Score
    Rides
    0.99 mi in 3:08
    1.01 mi in 3:13
    2.35 mi in 7:52
    2.31 mi in 7:53
    2.61 mi in 8:55
    4.42 mi in 14:36
    3.54 mi in 12:05
    1.49 mi in 4:34
    2.35 mi in 8:14

  • July 26, 2018

    15.30 Miles
    677 Calories
    0 Score
    Rides
    2.02 mi in 6:22
    2.90 mi in 9:01
    3.36 mi in 10:18
    5.00 mi in 15:46
    2.02 mi in 6:06
    0 points

  • July 25, 2018

    12.03 Miles
    521 Calories
    0 Score
    Rides
    2.02 mi in 6:18
    2.36 mi in 7:22
    4.42 mi in 13:41
    1.49 mi in 4:28
    1.74 mi in 5:48

  • July 24, 2018

    20.05 Miles
    910 Calories
    0 Score
    Rides
    0.60 mi in 1:34
    0.61 mi in 1:51
    4.41 mi in 13:17
    5.42 mi in 17:24
    6.90 mi in 22:15
    2.11 mi in 6:46

  • July 23, 2018

    20.33 Miles
    880 Calories
    0 Score
    Rides
    2.31 mi in 7:10
    2.90 mi in 9:10
    3.36 mi in 10:34
    4.41 mi in 14:05
    4.99 mi in 15:42
    2.36 mi in 7:24

  • July 21, 2018

    12.11 Miles
    490 Calories
    0 Score
    Rides
    0.99 mi in 2:40
    2.35 mi in 7:57
    2.90 mi in 10:09
    1.49 mi in 4:49
    2.35 mi in 7:55
    2.03 mi in 6:54

  • July 20, 2018

    21.05 Miles
    909 Calories
    0 Score
    Rides
    2.36 mi in 7:23
    3.36 mi in 10:30
    4.42 mi in 14:45
    1.30 mi in 4:13
    1.50 mi in 4:32
    5.50 mi in 17:42
    1.30 mi in 3:53
    1.31 mi in 4:20

  • July 18, 2018

    20.15 Miles
    892 Calories
    0 Score
    Rides
    0.99 mi in 2:57
    0.33 mi in 0:47
    2.35 mi in 7:26
    2.90 mi in 9:05
    0.75 mi in 2:36
    3.36 mi in 10:46
    2.69 mi in 9:17
    4.42 mi in 13:31
    2.36 mi in 8:06

  • July 17, 2018

    5.04 Miles
    213 Calories
    0 Score
    Rides
    3.04 mi in 9:25
    1.50 mi in 4:56
    0.50 mi in 1:19

  • July 16, 2018

    20.05 Miles
    873 Calories
    0 Score
    Rides
    0.99 mi in 2:50
    1.01 mi in 3:15
    2.03 mi in 6:20
    2.35 mi in 8:06
    2.21 mi in 7:10
    3.36 mi in 10:32
    3.53 mi in 11:00
    0.81 mi in 2:28
    2.02 mi in 6:16
    1.74 mi in 5:52
    0 points

  • July 14, 2018

    24.03 Miles
    1,080 Calories
    0 Score
    Rides
    13.50 mi in 43:51
    4.53 mi in 13:58
    6.00 mi in 21:42

  • July 12, 2018

    20.15 Miles
    884 Calories
    0 Score
    Rides
    0.40 mi in 1:02
    1.01 mi in 3:31
    2.36 mi in 7:41
    3.36 mi in 10:54
    6.12 mi in 19:46
    6.90 mi in 22:03

  • July 11, 2018

    23.56 Miles
    1,013 Calories
    0 Score
    Rides
    0.99 mi in 3:26
    1.03 mi in 3:37
    1.36 mi in 3:56
    4.03 mi in 12:23
    6.63 mi in 21:21
    1.49 mi in 5:03
    6.01 mi in 19:21
    2.02 mi in 6:43

  • July 10, 2018

    5.13 Miles
    199 Calories
    0 Score
    Rides
    2.02 mi in 6:36
    3.11 mi in 10:34

  • July 9, 2018

    18.65 Miles
    762 Calories
    0 Score
    Rides
    0.52 mi in 1:55
    0.99 mi in 3:16
    0.81 mi in 2:34
    1.01 mi in 3:26
    2.02 mi in 6:35
    6.04 mi in 20:52
    1.49 mi in 4:51
    2.01 mi in 6:36
    2.02 mi in 6:10
    1.74 mi in 6:13

  • July 7, 2018

    23.57 Miles
    1,021 Calories
    0 Score
    Rides
    0.99 mi in 3:31
    0.99 mi in 3:19
    1.01 mi in 3:47
    3.36 mi in 9:35
    3.67 mi in 11:07
    5.04 mi in 16:02
    5.00 mi in 15:31
    1.49 mi in 5:08
    2.02 mi in 6:31

  • July 5, 2018

    23.52 Miles
    993 Calories
    0 Score
    Rides
    0.99 mi in 3:25
    0.77 mi in 2:19
    1.01 mi in 3:25
    2.02 mi in 6:32
    2.35 mi in 7:37
    2.90 mi in 9:38
    3.36 mi in 10:35
    1.49 mi in 4:42
    1.26 mi in 4:02
    1.26 mi in 3:46
    2.35 mi in 7:27
    2.02 mi in 6:33
    1.74 mi in 6:16
    0 points

  • July 2, 2018

    15.01 Miles
    622 Calories
    0 Score
    Rides
    0.99 mi in 3:11
    1.01 mi in 3:20
    3.03 mi in 9:49
    4.99 mi in 17:26
    1.49 mi in 4:45
    3.50 mi in 14:04
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default