Art Zimmerman - Titan - Interactive Fitness

Titan
July 2018

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Titan
July 2018

Art Zimmerman

MBK - Commons at Elk Grove 90-99

90-99

# 2,836 of 24,215

2,247 Calories

# 2,836

of 24,215 Riders

2,247

Calories

Challenge Totals

Miles	87
Calories	2,247
Score	0

Timeline

July 31, 2018

5.45 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.88 mi in 5:00

1

5:00

0.88

10.6

22

50

94

Expresso Speedway (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

24

57

89

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

23

54

92

Fruitdale (Timed)

1.79 mi in 10:00

1

10:00

1.79

10.7

46

53

90

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

24

56

112
July 30, 2018

1.70 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

21

48

143

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

22

49

92
July 28, 2018

4.31 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

20

43

85

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

22

51

84

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

23

53

101

Fruitdale (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

22

49

87

Dragon Fire (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

22

50

87
July 27, 2018

3.76 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

22

50

97

Fruitdale (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

24

56

93

Redwood Dash (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

25

60

78

Dragon Fire (Timed)

0.96 mi in 5:00

1

5:00

0.96

11.5

24

57

103
July 26, 2018

7.67 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

26

64

92

Fruitdale (Timed)

1.94 mi in 10:00

1

10:00

1.94

11.6

52

63

138

Fruitdale (Timed)

1.91 mi in 10:00

1

10:00

1.91

11.5

50

60

104

Redwood Dash (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

24

56

83

Rolling Thunder (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

25

60

85

Dragon Fire (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

27

65

103
July 25, 2018

3.89 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

24

56

110

Expresso Speedway (Timed)

1.02 mi in 5:00

1

5:00

1.02

12.2

26

64

91

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

24

56

91

Dragon Fire (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

26

62

92
July 24, 2018

3.82 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.82 mi in 20:00

1

20:00

3.82

11.5

100

60

106
July 23, 2018

3.88 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.99 mi in 10:00

1

10:00

1.99

11.9

50

60

99

Fruitdale (Timed)

1.89 mi in 10:00

1

10:00

1.89

11.3

50

59

100
July 22, 2018

1.86 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.99 mi in 5:00

1

5:00

0.99

11.9

25

60

97

Fruitdale (Timed)

0.87 mi in 5:00

1

5:00

0.87

10.4

22

50

89
July 21, 2018

3.88 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

25

61

97

Fruitdale (Timed)

1.87 mi in 10:00

1

10:00

1.87

11.2

48

57

97

Dragon Fire (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

25

61

94
July 20, 2018

7.61 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

24

58

97

Expresso Speedway (Timed)

1.88 mi in 10:00

1

10:00

1.88

11.3

47

54

94

Fruitdale (Timed)

1.84 mi in 10:00

1

10:00

1.84

11.0

47

55

98

Fruitdale (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

25

60

98

Fruitdale (Timed)

1.94 mi in 10:00

1

10:00

1.94

11.6

50

60

102
July 19, 2018

4.62 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

23

52

89

Fruitdale (Timed)

1.87 mi in 10:00

1

10:00

1.87

11.2

48

57

91

Dragon Fire (Timed)

1.84 mi in 10:00

1

10:00

1.84

11.0

46

53

99
July 18, 2018

4.44 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.80 mi in 15:00

1

15:00

2.8

11.2

71

55

95

Evening Bliss (Timed)

1.64 mi in 10:00

1

10:00

1.64

9.8

50

60

98
July 17, 2018

3.52 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.52 mi in 20:00

1

20:00

3.52

10.6

89

51

99
July 16, 2018

3.64 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

22

50

111

Fruitdale (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

22

51

72

Fruitdale (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

23

52

110

Dragon Fire (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

23

54

140
July 15, 2018

3.37 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

46

52

86

Rolling Thunder (Timed)

1.59 mi in 10:00

1

10:00

1.59

9.5

46

53

88
July 14, 2018

4.59 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.72 mi in 15:00

1

15:00

2.72

10.9

67

51

96

Dragon Fire (Timed)

1.87 mi in 10:00

1

10:00

1.87

11.2

47

55

95
July 13, 2018

3.69 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.81 mi in 10:00

1

10:00

1.81

10.9

46

54

104

Dragon Fire (Timed)

1.88 mi in 10:00

1

10:00

1.88

11.3

46

53

91
July 12, 2018

3.77 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.85 mi in 10:00

1

10:00

1.85

11.1

47

54

97

Dragon Fire (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

24

56

93

Ravens Roost (Timed)

0.97 mi in 5:00

1

5:00

0.97

11.6

25

59

95
July 11, 2018

7.38 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

24

57

97

Expresso Speedway (Timed)

1.94 mi in 10:00

1

10:00

1.94

11.6

50

60

96

Fruitdale (Timed)

1.78 mi in 10:00

1

10:00

1.78

10.7

49

58

97

Dragon Fire (Timed)

2.72 mi in 15:00

1

15:00

2.72

10.9

76

60

100
July 31, 2018

5.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.88 mi in 5:00

10.6

MPH

50

Watts

22

Calories

Expresso Speedway (Timed)

0.96 mi in 5:00

11.5

MPH

57

Watts

24

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

54

Watts

23

Calories

Fruitdale (Timed)

1.79 mi in 10:00

10.7

MPH

53

Watts

46

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

56

Watts

24

Calories
July 30, 2018

1.7

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

48

Watts

21

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

49

Watts

22

Calories
July 28, 2018

4.3

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

43

Watts

20

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

51

Watts

22

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

53

Watts

23

Calories

Fruitdale (Timed)

0.86 mi in 5:00

10.3

MPH

49

Watts

22

Calories

Dragon Fire (Timed)

0.89 mi in 5:00

10.7

MPH

50

Watts

22

Calories
July 27, 2018

3.8

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

50

Watts

22

Calories

Fruitdale (Timed)

0.94 mi in 5:00

11.3

MPH

56

Watts

24

Calories

Redwood Dash (Timed)

0.97 mi in 5:00

11.6

MPH

60

Watts

25

Calories

Dragon Fire (Timed)

0.96 mi in 5:00

11.5

MPH

57

Watts

24

Calories
July 26, 2018

7.7

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

64

Watts

26

Calories

Fruitdale (Timed)

1.94 mi in 10:00

11.6

MPH

63

Watts

52

Calories

Fruitdale (Timed)

1.91 mi in 10:00

11.5

MPH

60

Watts

50

Calories

Redwood Dash (Timed)

0.94 mi in 5:00

11.3

MPH

56

Watts

24

Calories

Rolling Thunder (Timed)

0.85 mi in 5:00

10.2

MPH

60

Watts

25

Calories

Dragon Fire (Timed)

1.03 mi in 5:00

12.4

MPH

65

Watts

27

Calories
July 25, 2018

3.9

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

56

Watts

24

Calories

Expresso Speedway (Timed)

1.02 mi in 5:00

12.2

MPH

64

Watts

26

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

56

Watts

24

Calories

Dragon Fire (Timed)

1.00 mi in 5:00

12.0

MPH

62

Watts

26

Calories
July 24, 2018

3.8

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.82 mi in 20:00

11.5

MPH

60

Watts

100

Calories
July 23, 2018

3.9

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.99 mi in 10:00

11.9

MPH

60

Watts

50

Calories

Fruitdale (Timed)

1.89 mi in 10:00

11.3

MPH

59

Watts

50

Calories
July 22, 2018

1.9

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.99 mi in 5:00

11.9

MPH

60

Watts

25

Calories

Fruitdale (Timed)

0.87 mi in 5:00

10.4

MPH

50

Watts

22

Calories
July 21, 2018

3.9

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.00 mi in 5:00

12.0

MPH

61

Watts

25

Calories

Fruitdale (Timed)

1.87 mi in 10:00

11.2

MPH

57

Watts

48

Calories

Dragon Fire (Timed)

1.01 mi in 5:00

12.1

MPH

61

Watts

25

Calories
July 20, 2018

7.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.97 mi in 5:00

11.6

MPH

58

Watts

24

Calories

Expresso Speedway (Timed)

1.88 mi in 10:00

11.3

MPH

54

Watts

47

Calories

Fruitdale (Timed)

1.84 mi in 10:00

11.0

MPH

55

Watts

47

Calories

Fruitdale (Timed)

0.98 mi in 5:00

11.8

MPH

60

Watts

25

Calories

Fruitdale (Timed)

1.94 mi in 10:00

11.6

MPH

60

Watts

50

Calories
July 19, 2018

4.6

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.91 mi in 5:00

10.9

MPH

52

Watts

23

Calories

Fruitdale (Timed)

1.87 mi in 10:00

11.2

MPH

57

Watts

48

Calories

Dragon Fire (Timed)

1.84 mi in 10:00

11.0

MPH

53

Watts

46

Calories
July 18, 2018

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.80 mi in 15:00

11.2

MPH

55

Watts

71

Calories

Evening Bliss (Timed)

1.64 mi in 10:00

9.8

MPH

60

Watts

50

Calories
July 17, 2018

3.5

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.52 mi in 20:00

10.6

MPH

51

Watts

89

Calories
July 16, 2018

3.6

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

50

Watts

22

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

51

Watts

22

Calories

Fruitdale (Timed)

0.91 mi in 5:00

10.9

MPH

52

Watts

23

Calories

Dragon Fire (Timed)

0.94 mi in 5:00

11.3

MPH

54

Watts

23

Calories
July 15, 2018

3.4

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.78 mi in 10:00

10.7

MPH

52

Watts

46

Calories

Rolling Thunder (Timed)

1.59 mi in 10:00

9.5

MPH

53

Watts

46

Calories
July 14, 2018

4.6

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.72 mi in 15:00

10.9

MPH

51

Watts

67

Calories

Dragon Fire (Timed)

1.87 mi in 10:00

11.2

MPH

55

Watts

47

Calories
July 13, 2018

3.7

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.81 mi in 10:00

10.9

MPH

54

Watts

46

Calories

Dragon Fire (Timed)

1.88 mi in 10:00

11.3

MPH

53

Watts

46

Calories
July 12, 2018

3.8

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.85 mi in 10:00

11.1

MPH

54

Watts

47

Calories

Dragon Fire (Timed)

0.95 mi in 5:00

11.4

MPH

56

Watts

24

Calories

Ravens Roost (Timed)

0.97 mi in 5:00

11.6

MPH

59

Watts

25

Calories
July 11, 2018

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

57

Watts

24

Calories

Expresso Speedway (Timed)

1.94 mi in 10:00

11.6

MPH

60

Watts

50

Calories

Fruitdale (Timed)

1.78 mi in 10:00

10.7

MPH

58

Watts

49

Calories

Dragon Fire (Timed)

2.72 mi in 15:00

10.9

MPH

60

Watts

76

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 2,836

of 24,215 Riders

2,247

Calories

Challenge Totals

July 31, 2018

5.45 Miles

139 Calories

0 Score

July 30, 2018

1.70 Miles

43 Calories

0 Score

July 28, 2018

4.31 Miles

109 Calories

0 Score

July 27, 2018

3.76 Miles

95 Calories

0 Score

July 26, 2018

7.67 Miles

204 Calories

0 Score

July 25, 2018

3.89 Miles

100 Calories

0 Score

July 24, 2018

3.82 Miles

100 Calories

0 Score

July 23, 2018

3.88 Miles

100 Calories

0 Score

July 22, 2018

1.86 Miles

47 Calories

0 Score

July 21, 2018

3.88 Miles

99 Calories

0 Score

July 20, 2018

7.61 Miles

194 Calories

0 Score

July 19, 2018

4.62 Miles

117 Calories

0 Score

July 18, 2018

4.44 Miles

121 Calories

0 Score

July 17, 2018

3.52 Miles

89 Calories

0 Score

July 16, 2018

3.64 Miles

91 Calories

0 Score

July 15, 2018

3.37 Miles

91 Calories

0 Score

July 14, 2018

4.59 Miles

114 Calories

0 Score

July 13, 2018

3.69 Miles

92 Calories

0 Score

Titan
July 2018

Titan
July 2018