Howard Akers
ACAC - Downtown
30-39
Howard Akers
# 1,190 of 24,220
4,370 Calories

Challenge Totals

Miles 131
Calories 4,370
Score 0
  • July 31, 2018

    8.71 Miles
    284 Calories
    0 Score
    Rides
    0.33 mi in 1:26
    8.38 mi in 36:59
  • July 30, 2018

    8.87 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    7.87 mi in 33:55
  • July 27, 2018

    7.36 Miles
    243 Calories
    0 Score
    Rides
    5.00 mi in 20:47
    2.36 mi in 10:19
  • July 26, 2018

    10.42 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    4.42 mi in 18:13
    5.00 mi in 19:51
  • July 25, 2018

    10.42 Miles
    334 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    4.42 mi in 18:01
    5.00 mi in 20:25
  • July 24, 2018

    9.42 Miles
    306 Calories
    0 Score
    Rides
    4.42 mi in 17:41
    5.00 mi in 20:05
  • July 23, 2018

    9.42 Miles
    302 Calories
    0 Score
    Rides
    4.42 mi in 17:42
    5.00 mi in 20:19
  • July 21, 2018

    5.00 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 19:58
  • July 20, 2018

    5.00 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:38
  • July 19, 2018

    9.42 Miles
    280 Calories
    0 Score
    Rides
    4.42 mi in 19:38
    5.00 mi in 21:59
  • July 16, 2018

    5.00 Miles
    159 Calories
    0 Score
    Rides
    5.00 mi in 21:07
  • July 9, 2018

    5.00 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 19:49
  • July 7, 2018

    9.42 Miles
    293 Calories
    0 Score
    Rides
    4.42 mi in 18:10
    5.00 mi in 20:48
  • July 6, 2018

    10.17 Miles
    347 Calories
    0 Score
    Rides
    4.42 mi in 17:40
    5.75 mi in 23:23
  • July 5, 2018

    9.42 Miles
    302 Calories
    0 Score
    Rides
    4.42 mi in 17:44
    5.00 mi in 20:17
  • July 2, 2018

    7.87 Miles
    318 Calories
    0 Score
    Rides
    7.87 mi in 36:26