Titan
July 2018

Adam Bruckman
YMCA - Metro Atlanta - Decatur
30-39
Adam Bruckman
# 395 of 24,214
8,191 Calories
View Profile

Challenge Totals

Miles 168
Calories 8,191
Score 0

  • July 31, 2018

    17.73 Miles
    849 Calories
    0 Score
    Rides
    1.50 mi in 4:46
    6.98 mi in 20:40
    7.22 mi in 21:47
    2.03 mi in 6:37

  • July 26, 2018

    21.13 Miles
    1,103 Calories
    0 Score
    Rides
    7.44 mi in 21:36
    10.16 mi in 30:49
    1.50 mi in 4:41
    2.03 mi in 6:12

  • July 23, 2018

    23.95 Miles
    1,120 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    3.37 mi in 10:01
    5.43 mi in 16:24
    8.38 mi in 25:02
    5.75 mi in 17:13

  • July 20, 2018

    21.83 Miles
    1,085 Calories
    0 Score
    Rides
    2.03 mi in 7:07
    18.30 mi in 59:31
    1.50 mi in 4:37

  • July 17, 2018

    21.70 Miles
    1,069 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.42 mi in 12:06
    6.91 mi in 20:10
    7.87 mi in 24:52
    1.50 mi in 4:38

  • July 14, 2018

    18.82 Miles
    922 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    2.03 mi in 5:50
    4.01 mi in 12:12
    10.01 mi in 32:49
    1.75 mi in 5:07

  • July 11, 2018

    20.86 Miles
    972 Calories
    0 Score
    Rides
    2.36 mi in 7:25
    6.33 mi in 18:47
    1.50 mi in 5:18
    10.67 mi in 33:03

  • July 9, 2018

    21.39 Miles
    1,046 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    5.37 mi in 16:21
    6.98 mi in 20:55
    6.01 mi in 18:04
    2.03 mi in 6:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default