Titan
July 2018

Naeem Langston
City Fitness - Northern Liberties
30-39
Naeem Langston
# 862 of 24,214
5,361 Calories
View Profile

Challenge Totals

Miles 152
Calories 5,361
Score 0

  • July 30, 2018

    3.37 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:28

  • July 29, 2018

    9.81 Miles
    325 Calories
    0 Score
    Rides
    4.06 mi in 17:29
    5.75 mi in 26:57

  • July 24, 2018

    6.00 Miles
    192 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    1.00 mi in 4:25
    3.00 mi in 13:36

  • July 22, 2018

    11.87 Miles
    389 Calories
    0 Score
    Rides
    3.00 mi in 12:01
    3.37 mi in 14:13
    3.00 mi in 13:14
    2.50 mi in 10:24

  • July 20, 2018

    9.30 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    3.37 mi in 14:31
    1.50 mi in 6:26
    2.36 mi in 10:37
    1.07 mi in 6:07

  • July 18, 2018

    10.00 Miles
    291 Calories
    0 Score
    Rides
    10.00 mi in 43:54

  • July 17, 2018

    11.24 Miles
    358 Calories
    0 Score
    Rides
    3.00 mi in 12:21
    5.00 mi in 20:21
    2.91 mi in 13:06
    0.33 mi in 1:59

  • July 16, 2018

    3.37 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 13:55

  • July 11, 2018

    10.75 Miles
    365 Calories
    0 Score
    Rides
    5.00 mi in 22:03
    5.75 mi in 25:43

  • July 10, 2018

    12.98 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    6.98 mi in 31:22
    5.00 mi in 20:27

  • July 9, 2018

    12.84 Miles
    461 Calories
    0 Score
    Rides
    2.00 mi in 7:29
    2.91 mi in 12:20
    2.93 mi in 14:27
    5.00 mi in 20:26

  • July 7, 2018

    13.00 Miles
    545 Calories
    0 Score
    Rides
    13.00 mi in 1:21:33

  • July 5, 2018

    11.43 Miles
    406 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    4.42 mi in 17:10
    6.01 mi in 28:46

  • July 4, 2018

    5.27 Miles
    182 Calories
    0 Score
    Rides
    2.91 mi in 12:25
    2.36 mi in 9:49

  • July 3, 2018

    9.78 Miles
    397 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:57
    2.03 mi in 14:27
    5.75 mi in 23:46

  • July 2, 2018

    10.01 Miles
    415 Calories
    0 Score
    Rides
    10.01 mi in 52:23
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